at first i thought you were stupid, but your beauty made me keep looking, the more i listened, the more smart you became. i'll give those cookies a try. i dont know if you answer comments, and i didnt check your other vids yet, but do they work?, do you regain weight when you stop the cookies? are they so good that i'll eat a whole box per meal?
@PiercingTruth The cookies are a good tool to jumpstart a diet. If you eat healthy right after you WILL maintain Of course if you start eating junk right after your going to gain weight, I maintained it for a while until i started working at a bar and then when i started drinking i packed it all back on. The cookies are decent they are not super delicious but I personally liked the way they taste and eat some occasionally as a snack even tho im not on that diet anymore. hope that helped
@CourtneyLICI0US ya it helped thanks but howcome youre not on a diet anymore, you gave up because nothing worked or did you find and maintain your goal-weight..............or did you get married? haha
@PiercingTruth ha ha no i didnt get married, getting married has not been in my dreams my whole life, but i havent made a video because I have gotten so much negative replies i just figured people are sick of it
are you kidding me, the program/ doctor that put you on a very low calorie diet, should lose his license. im not hating on you, i think you are very pretty, and thin, but seriously reconsider this diet, this is a very bad idea.
No offence, Courtney, but you really need to see a psychiatrist.
First you should not be on a low-calorie diet. Second, 800 Cal is not a lot for dinner. You should be eating 1800 Cal a day, so with 3-400 Cal each for breakfast and lunch and the odd snack you eat 800 Cal or more for your main meal.
You have an eating disorder. You are thin, yet on a low-calorie diet and think that 800 Cal is too large for a main meal. This video is old; I hope you are still alive to read this advice.
@CourtneyLICI0US of course I take no offence, and naturally I intended none. I am sincerely glad that you are still healthy.
My wife is on a similar diet (hence I saw this video) but she has weight to lose due to medication she had to take. You look to be a very sensible weight at the beginning of your diet. Be happy with your youth and good looks, enjoy life, enjoy food.
You did not say if you are still dieting, or any results.
You probably did the diet to polish off a few pounds, which is fine.
You're supposed to eat your biggest meal first and eat small meals throughout the day. 800 is fine for a guy as your main meal, but if you're a woman, your daily amount of calories could be under 1500, especially if you're short or skinny. You wouldn't expect a 5ft2in 90 pound woman to eat a 800 calorie meal, plus other meals along with it.
@zeldahater1 This diet was designed for obese people; it is suitable for those who are overweight. It is not actually very healthy, and certainly not advisable for someone "polishing off a few pounds" to deal with insecurities.
Courtney, you're just making a video off of 'my friend and my dad says' no matter how wrong they are. Doctors are not experts in nutrition either. You should go visit a Registered Dietitian, which requires 4 years for a bachelors of science, a 9 month internship, and sit for a license exam. Most dietitians also continue on to get a masters degree, which is at least another 2 years. Doctors get at most a week of nutrition in medical school. You certainly don't know physiology like we do.
@MnM8889 Really? This is a bunch of bullshit. She doesn't know about nutritional sciences. Go talk to an RD about how much you're getting scammed with "organic" food as healthier.
wow, some people are stupid.You are one of these. You will damage your body and gain all that weight and more. Your hormones levels will be wrecked. think about it.. you eat cookies and only one meal?
How are you getting vitamins, minerals, adequate protein, etc. You are just starving yourself, that's all you are doing. Hopefully your hair doesn't start falling out.
Vitamins don't come from cookies or from one meal.
Why don't u just eat normal food and then throw up afterwards? It's cheaper. Or get liposuction. Or use steroids.
I don't get why normal women want to look like unnatural looking porn stars and then say they want to be respected and they watch Oprah and other propaganda shows.
@CourtneyLICI0US these hater comments are for fucking idiots, and who gives a crap if you want to be thin and look good, do what makes you happy, who gives a crap about shit talking self conscience idiots
okay okay can somebody explain to me how can i do this diet?
do i just but the box and eat how many cookies a day?also am i also supposed to take extra vitamins?and does this really work?i dont care if its the healthiest way to loose weight but im down.can somebody explai how can i do his diet and if i have to take extra things?
800 calories in one meal is not a lot in one meal, if you're eating good quality organic foods... and also eating them in the right ratios for your metabolic type. This cookie diet is insane. You should feel energized, content and full for 4-5 hours after every meal. If you're hungry after your meal you're not eating right. This is just wrong on so many levels. There's no quick fix.. eat well over the long term and watch the changes happen. and +1 to watching undergroundwellness on youtube.
You don't need any of these ridiculous diets. Just stick to good wholesome foods, don't over eat, get your exercise, stay away from too much sugar, fast food, and the like. Just eat lots of veggies, and fruits, nuts, legumes, etc.
BTW, I though this was only a 1,000 calorie a day diet. Of course you will lose weight. STARVATION. Remember, people are only trying to help you out.
You are right about the FDA and how their pockets are lined from the Pharmaceutical creeps. I think though, that more and more people are becoming aware.
I agree, your metabolism will be shot after you go on this diet. You will lose muscle along with the fat. When you do stop the starving your body will hang onto the weight because it thinks it needs to hang onto every calorie so that you won't die from starvation. Good talk on the enzymes, you are so right there. May I suggest getting a juicer and adding that to your diet. Read the book called Squeezed by Alissa Hamilton, she talks about how Perfume gets added to Tropicana n Minute Maid!
Ok, first off, you look great. Second, please do deeper research about this diet. I recommend to just spend 5 minutes watching Sean Croxton's video here on YouTube. It's called "The Cookie Diet: Really, America?" - Just be open minded and listen. Whether you agree or not, it's up to you.
I will applaud you on being 100% accurate in your analysis of the FDA/Pharmaceutical Companies/Pesticides. People do need to awaken to the fact that the FDA is being controlled by the companies that its supposed to be over-seeing, and the revolving-door between the 2 is disgusting/wrong (same with the American Medical Association & Big Pharma). You would love Dr. Mercola (Mercola. com), he exposes all that crap! Also watch "Food Matters" & "Food, Inc." - both are great documentaries.
it is your life, and therefore you're about to eat as you wish... but i feel you are very misinformed (as i was at one time also), and ultimately you're doing much harm to your health. i would recommend that you make yourself familiar with Mercola. com (or just search YouTube for "Mercola" -- "Paul Chek" -- "Josh Rubin East West Healing" -- "Sean Croxton Underground Wellness" -- "David Getoff").
Again... What You're Doing Is Very Unhealthy, And You Should Reconsider Your DIE-t.
Im sorry i just get a lot of hateful comments so i feel i have to put on a guard, youtube just shows it as a comment to the video not a response to someone else i thought you had looked at a diet cookie box ingredient and knew that i recently went vegan so yea sorry again about the mix up
Hey girl, thanks so much for doing this video :) I never knew about them, but after I seen your video I started doing research on them. I def. want to try them now, they really seem to work!
please do not do this diet. please look at sean's video "The Cookie Diet: Really, America?" PLEASE just research this first. it gives you no where near enough calories or vitamins.
oh and I wish I didnt miss your mary k thingy...just saw your vid about it I havnt looked at youtube in awhile lol. maybe next time. I really want to try some of that pinapple lotion stuff you had in your other vid I just saw.
haha it makes me wonder what the fda people eat since they know most of the stuff they approve is bad.
Your hair looks good in this vid how did you do that loose wavy look? I'm half hispanic.half caucasion too but my hair is naturally curly and I hate it. I always straighten it so its getting damaged :( and it doesnt seem to grow past my shoulders weird.
have you ever heard of the hollywood diet lose up to 10 pounds in two days? its like this orange juice stuff and you sip it for two days while u fast and the ingrediants detoxify your body its like 20 bucks at walmart but ya just wondering if u heard of it?
I totally agree!!! I've read the FDA is crooked along w/ other agencies that approve our foods..etc.
You should definitely read the Book Skinny Bitch! Very good book and really opens your eyes about what you really should be eating!! Check it out! : )
They seem to be a pretty vegan like trying stay away from dairy, meat, etc....but they replace it w/ alternatives to it...I did it faithfully for like 2 weeks and lost like pretty much weight...I dunno I hope to get back on it the ball again...anyway good luck with the cookie diet hope it works out great!! luv the vid's!! : )
Lol, i know. I was like talking to my dad the other day, and we were talking about sharks (i know thats random) but it was because of shark week, and he was like if they keep taking all these sharks down in China then real soon the ocean is going to be polluted. And then he was like but it is going to happen no matter what, because it says in the bible. And i was yeah. But anywhoo, seriously i looked at your vegas video, and i bet alot of people
(This is just continuing what i was saying) are telling you this but you sooooo dont need to loose weight. Like you have an amazing body. And between you and all the girls you went with, i truly think you were the prettiest.
thanks! but im so hard headed it goes in one ear and out the other ;)- so wait thats interesting of what your dad said, about the water (ive got my bible handy) where does it say that thats crazy i mean i believe it defiantly me and my mom are big on stuff like that
Like when the anti-christ comes. In like that chapter. I dont remember the name of it. I believe its in the end or the last chapter. Im not for sure. Like how god says the things that are going to happen before he comes. Its like in that one.
Haha I did this a year ago... obviously by the size of my large ass now... but I loved that you could just grab one and go. However, I threw some in my glove compartment for a trip and my boy opened it and found them. Still to this day he tells everyone how I keep cookies in my glovebox...
Love your videos, you crack me up. Thanks for your comment on my page.
Thanks for keeping us all updated on your diet Courtney. I know what you mean about veggies and fruits though- I try to buy organic but my local grocery store sells very limited organic fruits/veggies and most are looking pretty bad (well, they wax up all the fruits that are non organic so they "look good"). I'm glad you shared though - made me think a bit especially about the soil our food is grown in....yah, like, what do I eat now? LOL
how much weight did you lose from the cookie diet
yonnadeona88 1 month ago
at first i thought you were stupid, but your beauty made me keep looking, the more i listened, the more smart you became. i'll give those cookies a try. i dont know if you answer comments, and i didnt check your other vids yet, but do they work?, do you regain weight when you stop the cookies? are they so good that i'll eat a whole box per meal?
PiercingTruth 7 months ago
@PiercingTruth The cookies are a good tool to jumpstart a diet. If you eat healthy right after you WILL maintain Of course if you start eating junk right after your going to gain weight, I maintained it for a while until i started working at a bar and then when i started drinking i packed it all back on. The cookies are decent they are not super delicious but I personally liked the way they taste and eat some occasionally as a snack even tho im not on that diet anymore. hope that helped
CourtneyLICI0US 7 months ago
@CourtneyLICI0US ya it helped thanks but howcome youre not on a diet anymore, you gave up because nothing worked or did you find and maintain your goal-weight..............or did you get married? haha
PiercingTruth 7 months ago
@PiercingTruth ha ha no i didnt get married, getting married has not been in my dreams my whole life, but i havent made a video because I have gotten so much negative replies i just figured people are sick of it
CourtneyLICI0US 7 months ago
@CourtneyLICI0US caring about what other people think is for fat ppl . i'm subbing
PiercingTruth 7 months ago
are you kidding me, the program/ doctor that put you on a very low calorie diet, should lose his license. im not hating on you, i think you are very pretty, and thin, but seriously reconsider this diet, this is a very bad idea.
SuperHighandmighty 1 year ago
sounds awsome but itlscrew ur inards up
RandyNumNutz 1 year ago
If you are going to do a cookie diet it shoud be the R&D Cookie Diet. They taste better and costs less!
Rosie45100 1 year ago
No offence, Courtney, but you really need to see a psychiatrist.
First you should not be on a low-calorie diet. Second, 800 Cal is not a lot for dinner. You should be eating 1800 Cal a day, so with 3-400 Cal each for breakfast and lunch and the odd snack you eat 800 Cal or more for your main meal.
You have an eating disorder. You are thin, yet on a low-calorie diet and think that 800 Cal is too large for a main meal. This video is old; I hope you are still alive to read this advice.
randomxnp 1 year ago
@randomxnp ha ha yes i am and i still think this comment is stupid lol no offense of course!
CourtneyLICI0US 1 year ago
@CourtneyLICI0US of course I take no offence, and naturally I intended none. I am sincerely glad that you are still healthy.
My wife is on a similar diet (hence I saw this video) but she has weight to lose due to medication she had to take. You look to be a very sensible weight at the beginning of your diet. Be happy with your youth and good looks, enjoy life, enjoy food.
You did not say if you are still dieting, or any results.
randomxnp 1 year ago
@CourtneyLICI0US
Don't listen to randomxnp. He fails lmao.
You probably did the diet to polish off a few pounds, which is fine.
You're supposed to eat your biggest meal first and eat small meals throughout the day. 800 is fine for a guy as your main meal, but if you're a woman, your daily amount of calories could be under 1500, especially if you're short or skinny. You wouldn't expect a 5ft2in 90 pound woman to eat a 800 calorie meal, plus other meals along with it.
zeldahater1 1 year ago
@zeldahater1 This diet was designed for obese people; it is suitable for those who are overweight. It is not actually very healthy, and certainly not advisable for someone "polishing off a few pounds" to deal with insecurities.
randomxnp 1 year ago
@randomxnp
zeldahater1 1 year ago
Courtney, you're just making a video off of 'my friend and my dad says' no matter how wrong they are. Doctors are not experts in nutrition either. You should go visit a Registered Dietitian, which requires 4 years for a bachelors of science, a 9 month internship, and sit for a license exam. Most dietitians also continue on to get a masters degree, which is at least another 2 years. Doctors get at most a week of nutrition in medical school. You certainly don't know physiology like we do.
jrg305 1 year ago
i totally agree with u on the grocery food issue..the thing is, we need to go organic and get healthier food in to our bodies...
MnM8889 1 year ago
@MnM8889 Really? This is a bunch of bullshit. She doesn't know about nutritional sciences. Go talk to an RD about how much you're getting scammed with "organic" food as healthier.
jrg305 1 year ago
wow, some people are stupid.You are one of these. You will damage your body and gain all that weight and more. Your hormones levels will be wrecked. think about it.. you eat cookies and only one meal?
How are you getting vitamins, minerals, adequate protein, etc. You are just starving yourself, that's all you are doing. Hopefully your hair doesn't start falling out.
Vitamins don't come from cookies or from one meal.
nhanoo2000 1 year ago
Why don't u just eat normal food and then throw up afterwards? It's cheaper. Or get liposuction. Or use steroids.
I don't get why normal women want to look like unnatural looking porn stars and then say they want to be respected and they watch Oprah and other propaganda shows.
Have u watched 2 girls 1 cup?
pccchurch 1 year ago
@pccchurch yea i like how you made hater comments on almost all my vids and then right after you subscribed, you can totally eat my butthole.
stalk 2 (stôk)
v. stalked, stalk·ing, stalks
v. tr.
To follow or observe (a person) persistently, especially out of obsession or derangement.
CourtneyLICI0US 1 year ago 4
@CourtneyLICI0US these hater comments are for fucking idiots, and who gives a crap if you want to be thin and look good, do what makes you happy, who gives a crap about shit talking self conscience idiots
cynthiacastrucci 11 months ago
this is terrible.......
feiteng 2 years ago 2
what do u do 4 work, i thought u said a hostess at a restaurant
pugandspencer1 2 years ago
Hostess at a nightclub
CourtneyLICI0US 2 years ago
okay okay can somebody explain to me how can i do this diet?
do i just but the box and eat how many cookies a day?also am i also supposed to take extra vitamins?and does this really work?i dont care if its the healthiest way to loose weight but im down.can somebody explai how can i do his diet and if i have to take extra things?
feroshalan 2 years ago
800 calories in one meal is not a lot in one meal, if you're eating good quality organic foods... and also eating them in the right ratios for your metabolic type. This cookie diet is insane. You should feel energized, content and full for 4-5 hours after every meal. If you're hungry after your meal you're not eating right. This is just wrong on so many levels. There's no quick fix.. eat well over the long term and watch the changes happen. and +1 to watching undergroundwellness on youtube.
TheBadAssCanadian 2 years ago
You don't need any of these ridiculous diets. Just stick to good wholesome foods, don't over eat, get your exercise, stay away from too much sugar, fast food, and the like. Just eat lots of veggies, and fruits, nuts, legumes, etc.
BTW, I though this was only a 1,000 calorie a day diet. Of course you will lose weight. STARVATION. Remember, people are only trying to help you out.
torofighter 2 years ago
this is why you eat organic produce
RawBeauty4Life 2 years ago
You are right about the FDA and how their pockets are lined from the Pharmaceutical creeps. I think though, that more and more people are becoming aware.
cmcil 2 years ago
might as well call it the starvation diet
thepiecesfit 2 years ago 5
I agree, your metabolism will be shot after you go on this diet. You will lose muscle along with the fat. When you do stop the starving your body will hang onto the weight because it thinks it needs to hang onto every calorie so that you won't die from starvation. Good talk on the enzymes, you are so right there. May I suggest getting a juicer and adding that to your diet. Read the book called Squeezed by Alissa Hamilton, she talks about how Perfume gets added to Tropicana n Minute Maid!
cmcil 2 years ago
Ok, first off, you look great. Second, please do deeper research about this diet. I recommend to just spend 5 minutes watching Sean Croxton's video here on YouTube. It's called "The Cookie Diet: Really, America?" - Just be open minded and listen. Whether you agree or not, it's up to you.
mLOProductions 2 years ago 3
I was going to say the same thing about
Seans's video. Great video!
opalhops1985 2 years ago
I will applaud you on being 100% accurate in your analysis of the FDA/Pharmaceutical Companies/Pesticides. People do need to awaken to the fact that the FDA is being controlled by the companies that its supposed to be over-seeing, and the revolving-door between the 2 is disgusting/wrong (same with the American Medical Association & Big Pharma). You would love Dr. Mercola (Mercola. com), he exposes all that crap! Also watch "Food Matters" & "Food, Inc." - both are great documentaries.
JFHEALTHYandFit 2 years ago
it is your life, and therefore you're about to eat as you wish... but i feel you are very misinformed (as i was at one time also), and ultimately you're doing much harm to your health. i would recommend that you make yourself familiar with Mercola. com (or just search YouTube for "Mercola" -- "Paul Chek" -- "Josh Rubin East West Healing" -- "Sean Croxton Underground Wellness" -- "David Getoff").
Again... What You're Doing Is Very Unhealthy, And You Should Reconsider Your DIE-t.
JFHEALTHYandFit 2 years ago
Im sorry i just get a lot of hateful comments so i feel i have to put on a guard, youtube just shows it as a comment to the video not a response to someone else i thought you had looked at a diet cookie box ingredient and knew that i recently went vegan so yea sorry again about the mix up
CourtneyLICI0US 2 years ago
then you should probably look at the date that i put this video up then shouldn't you
CourtneyLICI0US 2 years ago
Hey girl, thanks so much for doing this video :) I never knew about them, but after I seen your video I started doing research on them. I def. want to try them now, they really seem to work!
pinupxdawl 2 years ago
Comment removed
mhcarter 2 years ago
please do not do this diet. please look at sean's video "The Cookie Diet: Really, America?" PLEASE just research this first. it gives you no where near enough calories or vitamins.
mhcarter 2 years ago
Your hair is adorable- are the waves/curls natural like that? if not do a tutorial? (:
sunjunkieduh 2 years ago
oh and I wish I didnt miss your mary k thingy...just saw your vid about it I havnt looked at youtube in awhile lol. maybe next time. I really want to try some of that pinapple lotion stuff you had in your other vid I just saw.
pinklill 2 years ago
haha it makes me wonder what the fda people eat since they know most of the stuff they approve is bad.
Your hair looks good in this vid how did you do that loose wavy look? I'm half hispanic.half caucasion too but my hair is naturally curly and I hate it. I always straighten it so its getting damaged :( and it doesnt seem to grow past my shoulders weird.
pinklill 2 years ago
wtf all of a suddent people are talking about the world is going to end lol..
yesenia1070 2 years ago
whered u buy the cookie diet from ?
cnarikx3 2 years ago
walgreens i could find it anywhere else but walgreens
CourtneyLICI0US 2 years ago
thanks one more question how much did it cost ?
cnarikx3 2 years ago
20 bucks
CourtneyLICI0US 2 years ago
have you ever heard of the hollywood diet lose up to 10 pounds in two days? its like this orange juice stuff and you sip it for two days while u fast and the ingrediants detoxify your body its like 20 bucks at walmart but ya just wondering if u heard of it?
celenamarie1988 2 years ago
you should do a video with more info about the FDA being wrong and anytin related to vitamins and food
mariaaven28 2 years ago
I totally agree!!! I've read the FDA is crooked along w/ other agencies that approve our foods..etc.
You should definitely read the Book Skinny Bitch! Very good book and really opens your eyes about what you really should be eating!! Check it out! : )
dorakay1 2 years ago
my friend has that its like a little diary too isnt it?
CourtneyLICI0US 2 years ago
They seem to be a pretty vegan like trying stay away from dairy, meat, etc....but they replace it w/ alternatives to it...I did it faithfully for like 2 weeks and lost like pretty much weight...I dunno I hope to get back on it the ball again...anyway good luck with the cookie diet hope it works out great!! luv the vid's!! : )
dorakay1 2 years ago
no prob!
CourtneyLICI0US 2 years ago
seriously. depressing ass shit
looovee09 2 years ago
i love your hair here! Hope the diet goes well for you! :)
karalina6500 2 years ago
well im not sure really im just kind of wingin it as i go along, i was thinking until i reached my goal weight so i dunno
CourtneyLICI0US 2 years ago
I liked this video alot. It really shows you that the end of times are coming and god is going to be coming soon. Thats kinda scary though.
kyleighstew 2 years ago
you thats weird that you say that because I feel the exact same way
CourtneyLICI0US 2 years ago
Lol, i know. I was like talking to my dad the other day, and we were talking about sharks (i know thats random) but it was because of shark week, and he was like if they keep taking all these sharks down in China then real soon the ocean is going to be polluted. And then he was like but it is going to happen no matter what, because it says in the bible. And i was yeah. But anywhoo, seriously i looked at your vegas video, and i bet alot of people
kyleighstew 2 years ago
(This is just continuing what i was saying) are telling you this but you sooooo dont need to loose weight. Like you have an amazing body. And between you and all the girls you went with, i truly think you were the prettiest.
kyleighstew 2 years ago
thanks! but im so hard headed it goes in one ear and out the other ;)- so wait thats interesting of what your dad said, about the water (ive got my bible handy) where does it say that thats crazy i mean i believe it defiantly me and my mom are big on stuff like that
CourtneyLICI0US 2 years ago
Like when the anti-christ comes. In like that chapter. I dont remember the name of it. I believe its in the end or the last chapter. Im not for sure. Like how god says the things that are going to happen before he comes. Its like in that one.
kyleighstew 2 years ago
Comment removed
kyleighstew 2 years ago
Haha I did this a year ago... obviously by the size of my large ass now... but I loved that you could just grab one and go. However, I threw some in my glove compartment for a trip and my boy opened it and found them. Still to this day he tells everyone how I keep cookies in my glovebox...
Love your videos, you crack me up. Thanks for your comment on my page.
DivineDesigns7 2 years ago
Thanks for keeping us all updated on your diet Courtney. I know what you mean about veggies and fruits though- I try to buy organic but my local grocery store sells very limited organic fruits/veggies and most are looking pretty bad (well, they wax up all the fruits that are non organic so they "look good"). I'm glad you shared though - made me think a bit especially about the soil our food is grown in....yah, like, what do I eat now? LOL
nakedbodybutter 2 years ago
I know right! I dont even know what to eat
CourtneyLICI0US 2 years ago
i know regardless of your friends, im not lying to you when i tell you, you have a really hot body
swtneelam 2 years ago
aw well thank you :)
CourtneyLICI0US 2 years ago
Veggies are still more nutritious than cookies processed with chemicals in a factory.
PrettiestPinkGun 2 years ago
why are you always on diets? I just watched your vegas video and you have such a freaking rocking body!!
swtneelam 2 years ago
have you seen my friends? no really check out my myspace
CourtneyLICI0US 2 years ago
how much fiber in each cookie?
laceycasella 2 years ago
12 grams of fiber 20 grams of protein 13 vitamins and minerals
CourtneyLICI0US 2 years ago