True we also do there back there back and we have to do 5-9 in under 30 for skill position and 35 for lineman. If some1 doesn't make it we have to do an additional one or if one person show they are tired we also add another one. We do this every tuesday and wends we do timed bear-laps. It does help it got us to state this year. Marin catholic(CA)
what school is this? and those are half gassers. full gassers are there and back, there and back. Try doing 5-8 of those after every day of practice. Vista High School CA :)
True we also do there back there back and we have to do 5-9 in under 30 for skill position and 35 for lineman. If some1 doesn't make it we have to do an additional one or if one person show they are tired we also add another one. We do this every tuesday and wends we do timed bear-laps. It does help it got us to state this year. Marin catholic(CA)
thehubba35 1 year ago
and we normally did 5 after each scrimmage
BIGtex393 2 years ago
tenderoines! running hella slow
feetfirstbaseball 2 years ago
wow dude not trying to brag or anything
our (middle school) wrestling team runs like 12 half gassers then we do 3 or 4 full ones after every weightlifting session we have...
coltsfan558 2 years ago
we do 40's
non stop
let7tera 3 years ago
what school is this? and those are half gassers. full gassers are there and back, there and back. Try doing 5-8 of those after every day of practice. Vista High School CA :)
laziruss 3 years ago
trying doing 30 full gassers, within a time. skyline high, CA
feetfirstbaseball 2 years ago
I posted this a year ago. We did 1 gasser for every player who had an F in a class. 41 gassers in 1 day after practice.
laziruss 2 years ago
that sucks.... lmao
feetfirstbaseball 2 years ago
she only filmed half of it. but it obviously did good enough to get us two state championships in a row lol
BIGtex393 2 years ago