this is impressive feat of strength and explosion. That being said, I think you could do more than that. Also, even though I'd be giving up right at 75 pounds I want to challenge you to a kneeling jump competition. I could put up at least 185, possibly more.
That looks crazy. How did you keep your form all the way through the exercise, what weight would be unsafe, and do people look at you like you're crazy?
THIS is AWESOME. I cant WAIT for leg day...
wisdometernal 3 years ago
variety gone wild..
adarqui 3 years ago
this is amazing, i tried it without any weight at all...only just made it
schirmzau 3 years ago
this is impressive feat of strength and explosion. That being said, I think you could do more than that. Also, even though I'd be giving up right at 75 pounds I want to challenge you to a kneeling jump competition. I could put up at least 185, possibly more.
belac87 4 years ago
That is fucking insane power...
baaaaaa123 4 years ago
1st time is have seen this
jsmack56 4 years ago
is this comparable to a powerclean?
sn1p3rm0nk3y 4 years ago
that is insane, mr.frey, great lifts!
bigfatfattie 4 years ago
How do you pick the barbell up ?
I see two little plates lying on the floor, but I have a hard time imagining how you can pick it up starting from your knees.
Great feat of strength btw.
Leeuwer 4 years ago
I clean it and press it over my head.
CornellStrength 4 years ago
So does that work the core, or what??
TheClips 4 years ago
It stresses the entire body.
CornellStrength 4 years ago
nice!!!!!!!!!!!!!!!!!!!!!!!!!!!
thedirector15 4 years ago
That looks crazy. How did you keep your form all the way through the exercise, what weight would be unsafe, and do people look at you like you're crazy?
dusneed 4 years ago
You just stay disciplined with the form, no weight is unsafe as long as you can handle it, and I don't really care what people think.
CornellStrength 4 years ago