BODYBUILDING LONGEVITY 101
10:00
Added: 1 year ago
From: Alpessinhauer
Views: 1,199
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  • this guy is the fooking man!

    speedstorm888 2 months ago in playlist Uploaded videos

  • another great video, hoping for a back 101 :p

    lonzhao 1 year ago 2

  • the best!

    simo77pc 1 year ago

  • Keep up posting videos, good advice.

    r1rik 1 year ago

  • Some solid advice here. As a guy who's just now getting into my 30s, and having been training for about 6 years, I can attest to being safe over macho, and staying injury free, while still keeping on plenty of size for a guy who's 6'3".

    Keep it up Alan.

    lettersfromtheleft 1 year ago

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