Shadow Rolling Drills

[kerrykickahole]

This is the best yet and keep talking

[mesh0000000000000000]

too much intro cut the talk show us more technique

[hybrid552]

Awesome. thanks

[megaman9000]

is there any attacks you could mix in like in shadow boxing? if so could you post another video elaborating on this? thank you, and your videos are wonderful!

[Shadowslamer]

Whats a Grandy role and when do you use it?

[TechniquePrevails]

@Shadowslamer Granby roll... And you use it a lot when going to inverted guard.

Thanks for watching!

[ESBjiuJitsu]

thank you for the great feedback guys, I hope to expand on this and do more advanced versions in futuer videos!!!!  Thank you for the support of these videos!

[Fadur1]

Wow!!!!Really great man!!!!Thank you very much!!!!Gr,

[gullis187]

Awesome video !! Whitch MOP song was it ??

[smokenfly514]

sick

[gmrth]

cool

[josh1212121]

emergency at the end

[Bulunderuuun]

Nice

[robtuckermhk]

good stuff... could also actually make a "shadow rolling kata" that people could follow...

[ATACXGYM]

Thank you! I do my own variants of shadow rolling but not as much as I like.I'm also glad to see that you've added Granby rolls to your practice,I don't see that specific technique drilled enough intk muscle memory.

[YeahMazeYeah]

Thanks very much !

This is gonna improve my skills on the mat !