p90x journey

[mred915]

Great Job toothdocp90x. No offense, but you kinda look like actor Joey Lawrence with glasses and more hair.

[Icewind007]

Anyone who would call P90x useless is the same person who will toss it aside and do nothing instead.

P90X is a great workout and diet program. If you do it (and are able to), you WILL get nice results.

Sure, it is not the best program and the man's information is not exactly to be taken verbatim, but if you have the will to actually get through the program, you will not be disappointed.

I am living proof of this.

[toothdocp90x]

@Icewind007 who called P90x useless? It served a purpose for me for 6 months, but I don't do it now.

[Icewind007]

@toothdocp90x I didn't state that anyone did, but I have seen it before. People who are not motivated will attack good (but not perfect) programs and quit everything until they find that perfect program that will never happen.

And that will be their excuse...

[GurrenTailNinja23]

nice results man....by the way..how tall are you?

[TheMetal199]

what camps are these you have been to ?

[toothdocp90x]

@TheMetal199 Beachbody used to hold Tony Horton fitness camps. I went to 2 of them. They don't have them anymore.

[deebokid]

come on bro we know thats your older brother! :P

[Jeter500]

Hey guys ! Im 14 and just uploaded my transformation. I gained 19 pounds and got a 6 pack. Check it out!

[xpaddlerx]

I think you should run a marathon this may

[xpaddlerx]

I think you should run a marathon

[LAMVP3]

I'm 220 pounds and I'm 21 years old. How much protein do i need a daily? I have a protein shake how many times should i take it?

[inblank]

Wel.. you were pretty much already in good shape...

[toothdocp90x]

@inblank That's sad. If you think I was in good shape before or see no change then that is just sad.

[fakedude33]

@toothdocp90x i think what he means is you were big before but not that fat man but amazing job much respect

[zozdude]

you bulked up then cutted using p90x right ?That's why you have a lot of muscle mass...

[canigetsomeapplause]

Start p90x now. (Download) it for free at workout90days(d0t)tk

[crusnchill]

I wish I'd kept this up instead of getting bored of it.

I'm going to restart this thing up but this time? I have a goal, previously I was just doing it to do it, and not really focusing on a personal reason for doing it.

I think that's what you need when you work as hard as for P90X.

Mine is that I've been fat for far too long and I'm getting bigger as the weeks go by.

I'm going to put pictures of myself as a fat lard on my wall, so whenever I give up I remind myself of what happen when I do

[toothdocp90x]

@crusnchill Just keep at it. Its more the nutrition than the workouts. The workouts are meant to be tough but if you can follow a sound nutrition program than you will get results.

[toothdocp90x]

dot com

[toothdocp90x]

fitnessfourmula



[toothdocp90x]

diet is 90%



[gdnoob4]

hey bro do i need to do p90x for a year to get ripped like you?

[TheFahjah]

@psjk1979 if you really did buy you'd know if its supplements or a routeen

[cqbmaster1]

im in day one should i do extra eg running , carido or not wat did u do?

[toothdocp90x]

@psjk1979 Its a series of workouts that you do for 90 days. It comes with a schedule and diet plan. The diet starts off with lower carbs but it too changes every 3 weeks.  By the end of the program you are eating very balanced meals. I personally like low - moderate carbs. If I am eating high carbs I eat low fat - If I am eating low carb I eat high fat. Now days I eat low carb the majority of the time except pre and post workout.

[MoonknightX9]

@toothdocp90x

What happends if you stop working out and eating right (for 90 days) after the P90X program ? :P

[McLovin081]

@kidri0t P90X will work if your 6 feet and taller, just search up "KLIMATIK" and ull see what i mean, hes like 6'6" haha

[McLovin081]

awsome results, how tall are you?

[TRM831]

you're a beast

[MrHhh91]

hey i watched ur video u have some great results !!!

I just want to know im doing the lean program right now its been 3 weeks since i started when am i gona start seeing results ? i kind of frustrating :(

[toothdocp90x]

@MrHhh91 do the the classic

[marstet91]

@MrHhh91 do classic and be strict on diet

[JaviSR20DET]

Hard body dude good job

[z1dude1]

@kidri0t Hilarious - i needed a good laugh

[kidri0t]

@z1dude1 the best thing for muscle is a thing called chicken and steak works for everyone and taste good to.

[hiddenThecakeisalie]

@kidri0t someone sounds a bit chubby. Its just good ol' excersize. No secret

[Ultimatebrownstuff]

dude the one pic i thought you were on roids haha, nice!

[cqbmaster1]

i just got the p90x cant wait to start

[JTMHollywood]

@kidri0t You're kinda right. I'm 6 ft and love P90X, but it's hard to get results for me and I work my ass off. I was doing great but stopped last summer because my Dad got sick with cancer and died Aug 2009. I think I need to get back on it now.

[toothdocp90x]

@kidri0t probably won't work for you

[AtlantiXYL]

OK! my biggest question. workout is fine, but the food. if I dont live in america, where I cannot get those american style food p90x suggested, what should I do? some country dont eat cheese, some dont eat chicken, some dont eat protein bar, specially protein bar cannot be purchased easily out side of USA.

[VoltolV]

@AtlantiXYL Where the hell do you live? Kenya? O.o

[AtlantiXYL]

@VoltolV Ok. I live in the US. Kansas. of course I can get all those stuff. but take look around the world. people other than american have food tradition. and they can get into shape. I just dont like how boring american style food is. salads, raw leaf. lettics.... chicken breast.. come on!?!

[AtlantiXYL]

@VoltolV yes where obama comes from.

[VoltolV]

@AtlantiXYL Wasnt meant to be mean =P I just thought everyone had that kind of food somewhere =P

[KittyKatzBoy]

Nice Results. How much do you weigh?

Oh and which P90X routine did you do?

Im Almost 17, im doing doubles, but im not sure if thats right for me. You seem big and lean. So im thinking. you did p90x lean?

[toothdocp90x]

@KittyKatzBoy - I did classic doubles - followed fat shredder. I was about 167 lbs in those pics

[avatarizz]

hi man amazing results, but i have one question´in my case i never been as porty person and i'm gonna start the program i wanna know if it's normal that i can't finish the dvd cause in the middle i feel really tired, what can i do in this situation and also it's a good idea that get help from fat-burners do u think they reallly work ?? thanks for ur time and i hope get ripped as much as u do

[toothdocp90x]

@avatarizz - I would not use fat burners until you are close to your goal and talk to your doc.

[jayccel]

@avatarizz Like Tony says in the video; "do your best and forget the rest". Everyday you show up and push play, you'll just start to get better and stronger. Consistency is they key and over time you will see! I'm on week 11 and there are still some things I can't do as well as I would like (flexibility), but I keep going. You'll reach your goal, as long as you don't quit.

[spongebobmx]

I am not gay but I think you will do really well on the Puerto Vallarta community

[DoshUnScripted]

Why does the music always suck on these body transformation videos.

 Great work though... very good work!

[The100mis]

@DoshUnScripted Because hard core gainers love rock. not this pussy r and b and teeny pop crap these days. We are not going to work out to akon or britney spears are we?

[Seyahhsod]

@The100mis

Now wait a phrikken minute. You didn't have to pull he Britney Spears card.

I cannot think of a single reason to listen to her music. Unless you need something fitting to play whilst kill yourself.

Now I'm not asking for ENYA, I'm just saying, something a bit more pleasant than loud metal. When I hear it I feel like someone is angry because their house is on a flat.

Im not sure what an Akon is.

Does that have something to do with politicians taking bribes?

[DoshUnScripted]

@The100mis

@The100mis

Now now. No need to get testy.

If you like that kind of music, so be it.

I guess something more original would

be nice.

[j1j1c1]

great natural frame to start. fuckin crazy results. i would not fuck with you

[wanderlei85]

damn!! seriously?? just with p90x???

[spongebobmx]

with that body, you will rock the world of mexican females down here!

keep it up!

[toothdocp90x]

@spongebobmx Ha ha - thanks. I am actually doing limited P90x these days but still maintaining the results.

[DoshUnScripted]

@spongebobmx

what about the males?

[malscyllis]

from your day 1 pic you looked like you were one of them guys that can get ripped by doing one pushup, def seems so :P

[toothdocp90x]

@malscyllis In all fairness - the program helped me lean out.

However, I did follow their diet plan.

[malscyllis]

@toothdocp90x Wasn't judging you or anything, i know you worked hard, i am just saying you were in shape before, just insane ripped now lol

[P90XCarter]

Hey Detour! Love the video bro! Keep up the great work!

[kyledmx]

What supplements did u take (protein,creatine,weight gainer etc.)?

[WiSdOm40]

You people dont get it do you? your results entirely depend on what you eat and how hard you workout during this program, if you do weight that you can easily get 15 reps on then you need to go heavier so that you can barely get 8-10 reps..that how you gain muscle mass...if you lift light with more reps you get leaner..heavier with less reps you get muscle mass..and take protein all day long..yes you get better results if you already have the muscle..thats just common sense if you think about it

[toothdocp90x]

The whole program is common sense - 3 days of cardio and 3 days of weights plus good food = Results!!

[NavySEALs523]

no homo, but my aim is to look like that eventually.. P90x came in the mail yesterday, it begins tomorrow..

[WiSdOm40]

haha yes i know..i love it

[DJ80s]

I just started the first day 2 days ago, even skipped the chin ups because I don't have a bar, but I"m still sore and I think I may have a pinched nerve in my shoulder. I can barely move my arm and I can't sleep because it's so painful.

Is this normal? What do you reccomend doing for the first week for someone who hasn't worked out in a very very long time?

[roflowned]

@DJ80s if you've never worked out in your life, or have taken a long break...say 2-4 weeks before working out again, your muscles will be more sore than usual to the point where it's even painful for a week.

I suggest going easy and mastering the form slowly before "bringing it". If you're able to master the form in the first or second week then you'll have another 10 weeks of even better results. I also suggest doing the Stretch X video on the rest day to improve flexibility.

[jveuduson]

THAT WAS INSANE !!

I'm finishing the X this saturday, I'm wondering what I'm gonna do next... I'll go for the X plus, but there are actually very few people who did it, and you're one of them !

How hard is P90X + compared to the normal version? should I start right after or take some rest? I need advice ...

[toothdocp90x]

Its just different - shorter workouts - lighter weights and more reps.

[ever305colombia]

that's fucking impressive!

[p90x4lifewaswrong]

It'd be interesting to know what type of resistance training you engaged in BEFORE your 90 days of P90X.

[toothdocp90x]

I was a gymnast for years prior to P90x. P90x is not a bodybuilding program but it will give the foundation to develop an athletic build.

[TheMoneyMaker1000]

Damn dude u got chisled.

BTW what was your motivation?

[toothdocp90x]

Just tired of working out and seeing no improvement. 90% was the change in diet that the program provided.

[ag2407]

did your chest really get that big and riped with just push up?!?! you sure you didnt do any bench press workouts during p90x

[toothdocp90x]

My symmetry and shape improved from all the push ups.

[peeweemoses]

To be continued? Dude, YOU WON! There's nothing left! Nah just playin'. It does get addicting doesn't it. At the end, you're like, "Damn. I should have done this year ago." Awesome job man.

[toothdocp90x]

When you start seeing results - its easier keep eating clean. It never became easy for me but now I eat cleat 80% of the time.

[pegasus1640]

is that your 3 month resultes or 1 year??

[toothdocp90x]

Most of these pictures are 6 months into the program.

[pegasus1640]

wow fucking amazing!!!!!!!!!!!!!!!1

[toothdocp90x]

Thanks!! Its been almost 2.5 years and I'm still using Tony Horton workouts. Never get bored of it!

[p90x4lifewaswrong]

Very deceptive and misleading...

[toothdocp90x]

@p90x4lifewaswrong How so - I did the program and followed the diet plan to 18 months. Not trying to fool anyone. Don't work for beachbody and am not a BB coach as it is not available for people in Canada.

[p90x4lifewaswrong]

I assume you have a past history of heavy iron training? You came to Day 1 heavily muscled. You came out on Day90 leaner because of a structured diet and higher calorie burn from the P90X workout, but you cannot build much muscle doing living room exercises.

[rbt809]

wow bro grat job how can i get like you man?? =) i wanna start using p90x but im not sure yet. if i use it i wanna get like you.

[toothdocp90x]

Thanks for the compliment. Just make sure you follow the nutrition guide.

[blink1181]

Great results bro! what kinda diet did you follow...the P90X to the T or just ate healthy...supplements.. I want to start the program..I appreciate your response

[toothdocp90x]

I followed fat shredder phase for 6 months

[eforce1200]

Great results! And, you did all this by doing just P90X?

[toothdocp90x]

P90x and X+

[ALG0FL4SH]

you was already big before starting the

P90x program. I think you can tone and burn fat but I don't think you can build solid mass with p90x.

[shonhubble]

Awesome job! Has anyone told you that you look like Joey Lawrence (From that T.V. show Blossom), especially @ 0:55.

[toothdocp90x]

LOL No!

[asphaltgod91]

congrats man.......

[unknownally]

Which one is Tony Horton lol

[Kingtunice]

maybe i will have similar results like you when i finish p90x because i heavy lifted and workedout for about 5 years because of football, i just have alot of fat over me

[moffitt14]

Dude!!!!!!!!!!! you're the MAN!!!!!!!!!!!!!!! great result. I just finished day 90 of it and I'm ready for round 2. I guess i need to take creatine for mass?

[godzillathon123]

duuuude your friends with Tony Horton lucky... damn... what id give to thank him for making P90X

[JackBlair2]

If I buy the p90x package, do I get the smoke machine, black lights, lasers, and that headset mic thingy?

[republican328]

it seems like the people that look best after p90x are guys that came in already with a lot of muscle mass just covered in body fat. maybe it would be best to train in phases, a couple months of lifting heavy and bulking up big and then a couple months of p90x to strip away the fat. what do you think?

[toothdocp90x]

I agree - I lifted heavy for years prior to P90x.

[PhysicalCulturist196]

Hi. Great results!!! Did you have to change the workouts etc so you didn't lose muscle on P90X?? or did you follow the workouts to the letter?

[TheWesg1]

what a BEAST

[allroundmma1]

inspiring vids you got, im about to start p90x in january 2nd, little short on money so im slowly gathering all the workout equipment and the supplements and recovery drinks and offcourse camera so i can put my progress here in youtube. Planning the right diet and training my mental abilities cause im pretty lazy and easily quit everything if there's something minor set backs. I will change my life with P90X! I will reach my goals and I will do P90X as long as it takes to reach those goals!

[toothdocp90x]

one of the best things I 've done for myself!

[latinloverboy]

I have got to say ive seen alot of videos for P90X and this is by far a much more enjoyable video to watch and yah got the ppoint across!! Nice man keep it and alway BRING IT

[toothdocp90x]

Thanks - I am now bringing it with marathon training and Tony Horton workouts on the side.

[mastermooro]

perferct song for this vid... nice transformation - I'm on week 2 today and im loving the program already

[toothdocp90x]

Thanks - its a great program - I have maintained my results for about 2 years now with other workouts. I really need to get back to the "X"!

[toothdocp90x]

Thanks everyone - its a great program

[suthrnboi60]

good job man.. i'm looking at these videos to get some motovation and its workin

[bmchoszen15]

great job but you were already muscular with 0 defintion it seems like p90x didnt get you bigger at all but just shredded u up so that your muscles from the weight lifting you might of been doing before shows... but im guessin p90x is more of a shredding program anyway either way AWSOME JOB

[toothdocp90x]

The meal plan is key!

[aronoda]

LOL @ people who think they will look like you after p90x. You stared p90x for cutting obviously, and it shows brother. If you people wanna look like this, hit up the gym during ur off season and p90x it for the cutting. That being said, im cutting right now too and TONY HORTON IS THE MUTHER FU*KING MAN!!! I hope hes getting paid a lot b/c its his personality that makes you keep hitting play. Theres no secret to cutting, the real secret to p90x is that it knows how to motovate (TONY HORTON!

[toothdocp90x]

@ everyone - It wasn't like I had a ton of weight to loose. I followed the diet very strictly and rarely changed/subsituted a workout. I had a good foundation before P90x - it was just hidden by fat.

[crazy1bmxer]

see theres no way u would have got these results lifiting for a yr

[fiver79]

Im also doing this Amazing program! did u follow the diet very close? u really tightened up

[hurrykaneecko]

wow!

[thesparow]

It's amazing!

[jbexpress1]

Bro Awesome job !! Excellent transformation. Keep up the good work.

[JacksonJSX94]

WTF!!! Very CooL MaNnnnn!!!!

[ElPrettyboy956]

These r some of the best P90X results I have seen...AMAZING work bro!!!!

I did 1 round of P90X from June thru AUG 2008, then had to stop cause of a back & knee injury playing basketball...but as of today I start week 5...this time I'm gna keep doing round after round...and ur video just gave me the motivation and the reason as to why...

Great vid man...thanx 4 posting!!!!!

5*****

[cptru2314]

did you use the recovery drink??

[vaavoom]

thank you for making a decent results video of this, everyone else cant seem to make a damn video to save their lives

[smellsgood3]

way cool man!

(go Colorado!)

[loldxx]

Awesome effects

[kavink3]

dude how tall are you ???

[thetruth786110]

how tall are u?

[berraco47]

WOW!!!!!

[TheUnforgettableLion]

i'm a man and i wanna lick your abs, lol

[xHexik]

Lol.

[pr0ph3ceez]

I'm on day 25!

[xHexik]

How do you feel? Your results giving you more motivation to keep going?

[pr0ph3ceez]

I actually started taking Gold standard whey protein...I usually only take 1 shake a day after back/chest/arms workouts...people have been telling me to take them every day 2x before and after every workout...I'm getting pretty cut...I'm on day 50...but I have to stop for a bit because I have a bad back and I have to do 2 weeks of PT before I begin again...I don't look at it as 90 days though so no worries!

[xHexik]

Awesome. I just got my CD's and I'm starting my journey in about.. 15 hours. Counting down the time.

[vouaux]

very good video, great inspiration

[chikanopower]

wow,, its this kind of videos that inspire me right on thru. I myself started on my p90x journey 5 weeks ago and already seem to have results on the abs chest back and arms. I"ll keep right on the push. thnks for the vid. Hope to meet Mr. Horton myself someday. thumbs up!!

[toothdocp90x]

You just need to show up at the beach sunday morning!!

[thebird1080]

this dude got jacked!!! great work man, I'm excited for my turn... coming up on Monday!!

[toothdocp90x]

good luck

[sarmini414]

hey, Im beginning this on monday and I was just wondering, I am pretty built nothing like too much, but I got sort of a day 30 body, so if I begin this on monday, can I expect to see a pretty big change by the end of next month if I stick to it?

[bradlyhab12]

good job i see your still going at it.. i need my recovery shake..... haha it's brandon

[toothdocp90x]

its coming - we will order it this week

[Vmadera17]

Dang! does the package come with extra syringes and the miracle fluid you inject into you butt every month too?

[DaBoulLiv215]

your an idiot, you can tell from the first pic he was already kinda built. So he dropped his bf% and he got ripped. its not like he started as a skinny fuck and got like that. He had the mass and the muscle, it was just a matter of shedding fat

[pr0ph3ceez]

Ya I was going to say he was big to begin with, he's just ripped now.

[miguelaloe08]

could you use resistence bands other than a pull up bar? and if not, where can I get one for a cheap price?

[LKtube1]

I am 41 and in great shape cardio-wise (3 mi in 19.5 mins is easy for me)

1. What equipment will I need for P90X?

2. How long does it take each day?

Awesome motivation!

Thank you!

[toothdocp90x]

NICE running! You need free weights, and a pullup bar.

And a good coach!

[dukebballfan2113]

sweet results man...what supplements did you take with the program?

[toothdocp90x]

Protein and creatine

[dukebballfan2113]

ok I just started doing p90x

what type of protein would you suggest?

thank you

[pr0ph3ceez]

Do you take protein/creatine after EVERY Workout? I have been taking whey after core workouts back/chest/leg/arms....yoga/st­retch/plyo/kenpo/core synergetics I dont. I feel like I am getting too skinny.

[slothyeaaa]

whats tony like in real life lol :)

[toothdocp90x]

He's the man!!! Great guy!

[TallDarkAndHandsom2]

dam that just makes me want to buy it!!!!

[toothdocp90x]

click the link from my profile and I will be your coach when you order it - seriously is the best program out there - complete food guide

[TallDarkAndHandsom2]

hey man thanks...i was wondering did you call to order p90x or did you buy it from the internet...if you bought it from the internet what site was it...please reply..thanks

[robboultimate]

so really it wasnt just using p90x for a year. you were using weights too ?

[rcw0388]

WOW, great stuff man keep it up!

[xocon87x]

not bad for a midget

[toothdocp90x]

That's pretty rude but I guess you always get some of those people who probably haven't acheived anything.

[rcw0388]

yeah he's just jealous he can't accomplish anything in life... Keep it up man, great work!

[toothdocp90x]

Thanks man - I'm here to help - you just have to be nice LOL!

[GR8GUY54]

That was too funny!

[davidhopar]

dude, AMAZING results!!!

Damn great job !!!

[massimonatanni]

dude nicee what is p90x? en where can i see what i ahvto do? send somting back plz

[toothdocp90x]

click on my link

[111nyko111]

do you recommend this for the "skinny guy"

[TheEquityPirate]

It's best to do if you're skinny because you'll see results faster

[toothdocp90x]

what are your goals

[111nyko111]

getting big and have amazing abs

[BrainDDR]

Then work on your diet - eat up to 3000kcal a day (no fat!!!) and train train train, than of course you can accomplish your goal.