hey, i didn't watch your video because i'm lazy and it's long, but i wanted to warn you about juice fasts. Fast in general are bad for your health & cause long term weight gain, but if you are drinking only juice then the risk is raised even more so. Too much of a good thing; the liver can't process 10 or more times the daily value of some vitamins, and this can cause liver poisoning.
hey, i didn't watch your video because i'm lazy and it's long, but i wanted to warn you about juice fasts. Fast in general are bad for your health & cause long term weight gain, but if you are drinking only juice then the risk is raised even more so. Too much of a good thing; the liver can't process 10 or more times the daily value of some vitamins, and this can cause liver poisoning.
kitsurubami 5 months ago