Steve's Strength Training Exercises

[warspectre]

keep fightin the good fight!

[Hexachlorocyclohexan]

Very good indeed, thank you for the inspiration.

Your simple, yet awesome, video rekindled my will in going back to my roots that is power training.

[blackiechan52]

these are great thanks for putting them up.

[RangerSteveUSA]

@AlanKeane2009

Multi-vitamin, fish oil, whey protein, creatine. That's about it.

[razorniels]

@RangerSteveUSA isn't creatine dangerous?

[RangerSteveUSA]

@razorniels

No, it's perfectly safe as long as you don't have pre-existing kidney or liver issues.

[kickbxingbboy]

whoa thats crazy 100 pounds in each hand alternating. how much do you weigh??

[RangerSteveUSA]

At the time of this video I was 185 pounds. I'm about 190 now.

[kickbxingbboy]

@RangerSteveUSA impressive how many years have you been lifting?

[RangerSteveUSA]

I've been "lifting" consistently for about 8 years but I go through times of endurance and weight training so my lifts alter slightly depending on what I'm doing.

[drag0590]

that was a sick workout...thanks for posting!

[fabtellem]

finally a workout video were the music isnt emo shit

[UtoniU]

very nice