Bench 245 37 times

[ognaim]

damn, i was waiting to get RickRoll'd. title sounded crazy. very impressive.

[EpicSeanWyatt]

Bounce much?

[Zacharylee1991]

@EpicSeanWyatt go bounce 245 off your chest 37 times. tell me how it felt

[EpicSeanWyatt]

@Zacharylee1991 ... that's just the point. A bounce is not a press, whether done once or 37 times. And yes, I'm sure it would hurt very much, which is why I do not bounce even the slightest.

[aLazytoeProduction]

holy shit, very impressive.

[apacheman15]

My penis is 29" long and I have over $400 billion. And Oh yeah, I have had sex with 367 Playmates of the Year.

[mumbrew]

Absolutely inf--kincredible. Anyone who talks shit about this lift is an asshole!!!

[victor1993k]

wow just when u thought this solider was done with 30 he threw up 3 more.getbig.

[GreatWarr]

dude really i maxed that the other day and i was proud of it now am not damn it

[d50111]

Amazing.

[batboyjhg]

Why is it that football players always bounce it off their chests? Seriously, are they taught that way by their coaches? 

[Dilusionist]

@batboyjhg Thats how your supposed to bench

[Yingyang408]

@Dilusionist Wrong.

[jscook87]

@batboyjhg Power vs strength...watch powerlifters do high reps. The good guys will do around 405x some high number. Guarantee it looks like they bounce it. The fb players and powerlifters don't have bruises after they bench on their chest b/c they are just powering out of the bottom not dropping the whole amount of weight on themselves.

[muzimuzi]

great full reps - and more impressive to me great effort

[Kurbby1]

His form is fine, get off his nuts.

[MikeAKAEarl]

One of the first videos I've seen of high reps that wasn't a bunch of half reps. Impressive as hell.

[vidaa82]

this was sweet! i was rooting for the dude the whole way. good work.

[lekaslex]

OK right and you know more because your choice of words that you probably learned from muscle mag. I bet you shop at GNC too

Doesn't matter how much you lift if your form is not up to par it's a waste of time and also serious injury may occur

[lekaslex]

Horrible form man. You never should be bouncing the bar off your chest like that! Now before anyone comments I'll admit I can't even do this weight 10 times; probably 4-5 reps on my good days with no spot either. This guy is definitely very very strong but you can fracture your bones like that.

[lekaslex]

Oh yeah and stupid coach doesn't see that!!! Fire that idiot

[jboidaman99]

@lekaslex SHUT THE FUCK UP. Who cares about his form, this guy is in the nfl and could rip you in half so fuck off.

[lekaslex]

@jboidaman99

Guess you don't know nothing about working out then. Form is everything. Now go and curse and yell like a dumb monkey that you are.

[benchfordeath]

@lekaslex The fact that you refer to training for sport as "working out" shows you know nothing period.

[DrDouchebag1]

and i thought i was strong doing 5 reps of that weight..... why do i watch these videos lol ><

[xXFrankyEmFutproXx]

wow hes super strong, and i like the fact that he didnt give up when he hit 30 reps and they were all perfect form

[TastySnacks]

thats my max. this is not normal hahaha, incredible athlete 

[kybeast87]

nice!! clean reps

[ArmeniaKicksAss]

Well done man! That was a solid 30 odd, but then again i'm sure only a minority of people could do that! Great technique :)

[tempac91]

Those were crappy reps. You should be FULLY EXTENDING at the top. Come watch my video where I bench 150lbs with proper form because I know bodybuilding/weightlifting and stuff...

[weakfingers]

@tempac91

You're an idiot. Those were essentially perfect reps.

[tempac91]

@weakfingers And you are a dumb motherfucker since you failed to realise I was being sarcastic.

[Ben8861764]

@tempac91

His first 30 reps were perfect. Not locking out you elbows creates constant pressure on the pecs, there by fatiguing his muscles which is the key to endurance training.

[tempac91]

@Ben8861764 My initial comment was loaded with sarcasm. You are a simpleton.

[420Vali]

@tempac91 If he has a coach as good as that I am quite sure he knows what he's doing,

[Grenader080]

@13andincrediblycut ur the biggest fuckin lier no one i know can bench 300 for 25 reps and nobody in my high school can thats an impossible feat without steroids even if a 13 year old took steroids they wouldnt be able to do 200lbs that many times ffs ur 200lbs and 6,4 that means u would have longer arms which would be even harder. lol ur a fuckin fag

[79beastman]

He gets to 33 and he's struggling and im like "hes got more left than he prolly feels he does!" I think he could of done 40 but then again i dnt bench that much lol. I think he did a really good job tho! 

[13andincrediblycut]

im 13 and i can bench 300lbs 25 times raw

[beaverpleaser420]

@13andincrediblycut bullshit how fat r u. u must be 500 lbs when i was 13 i couldnt even hit 100 im 18 now an can hit 225 about 5 times

[13andincrediblycut]

@beaverpleaser420 No, I'm 200lbs and 6'4", all muscle mainly and power.

But I do not bulk like a steriod freak or any thing. Normal looking build of muscle, that's all. :)

[bobby123greenhalgh]

@13andincrediblycut Ha! I see this fag on all weightlifting vids boasting how he's 13 and can lift more weight than most grown men who workout. Haha So full of shit, if he was so good at what he did he would have video's of himself. Seems like this kid is delusional.

[LTMagic21]

@13andincrediblycut thats bullshit hahaha why dont you put a video up on your channel oh thats right your lying.

[13andincrediblycut]

@LTMagic21 I'm not lying. You can believe I am for ever but I'm not.

Geez. Wait till I upload.....Then let's see who was wrong. :)

[bcbbcb1]

Great job Brother! I like how you did your best Thumper impersonation with that right foot!

[muzimuzi]

how much this big fella weights? i did a 35 bit over BW reps bench press at 152

check my vid!

btw congrats on full reps not like thouse douches who might be strong but they call partial reps full reps

[RiseAgainstFan741]

you ass haha, nice work

[Alta626]

Damn on a good day i can only get this for 16 but i only 209 or so

[languageishellagay]

This guy is probably 300 pounds, and is a power-lifter, This is easily possible. Proportionally, almost anybody who lifts can bench 60 pounds less than they weigh 37 times.

[muzimuzi]

@languageishellagay i dont think he is 300 maybe 280 but 60 out of his BW is not even 1/4 while out of a 180 guy for example its a 1/3 so u cant really compare that way - i guess heavy people have more trouble repping weights close to BW or exact BW than small or average people

[lumberjacks22]

holy shiz, i can only do 240 once. but i only weigh about 150

[Meltedhands]

Good job! LOL, who said dummy weights? That's just years of hard work. I got 225x20 last night, I thought I was doing good. Might had got a couple more with spotter. Oh well, im off to hit 30. I think it's gonna get pretty hard from here.

[KTSEROV2351]

Al Noga was about 50lbs heavier than Tyson, a lot leaner, and a lot lot faster, I don't know about hand speed, but the dude was a real bad ass and like I said could have picked Tyson up and just launched him

[greenedogg37]

I played ball with Chris Amico and he was the real deal ...Period Factor in he played D-line at barley 6ft factor he only played at 250lbs and added 50 lbs just for the NFL combines you gotta tipp ya hat off to him the dude is strong however you slice it

[gwatson101]

Thats crazy amount of reps. I have a 420 max and I dont think I can hit that many reps with 245, good job bro your a beast

[SolarAB]

thats strength! instead of fighting over stupid shit post a video of yourselves benching 225 once. lets see how many of u can even do that..

[acharris1991]

so some of you are saying hes out of shape? hmmm so any fat guy could do this? haha yea oook. i know guys his size that cant bench 275lbs. yes hes high body fat but thats what hes trying to do. he plays football its not about looking pretty its about power and size. and it all depends on what position you play

[willieofroanoke]

It seem impossible to try to reason with you retards that are stupid enough to think anyone with a giant sizedf mounded beer belly is an "in shape" athlete. How flexable your spine is has ZERO to do with the blubber this boy is carrying around. Instead of pumping iron, visit a library and try to educate yourself to reality.

[iurbitch]

@willieofroanoke he isn't cut but one doesn't necessarily have to be cut to be in good physical condition. look at 80% of all power lifters or strongmen.

[willieofroanoke]

You clueless morons are beyond stupid. Stop the video at 13 seconds and look at Chris's MASSIVE belly. Athlete? At what, chowing down pizza, guzzling beer? You don't get a belly like that unless you shove down food all day long. I bet he has at least a 50 inch waist. I don't care if he "benched 300 pounds 100 times. He's a out of shape with a huge belly. Period.

[dm325]

@willieofroanoke watch the video up UNTIL 13 seconds and you'll see how big his belly is when he's lying down on the bench. he has a very flexible spine and arches his back quite a lot in the video. stop being a fucking retard. he's not out of shape.  HES ALL AMERICAN IN FOOTBALL. HOW CAN YOU BE OUT OF SHAPE? FUCKING RETARD.

[brettmoosethompson]

Fricken beast, obviously an OT, or am I wrong?

[willieofroanoke]

Huge set of abdominal muscles? That's a hoot! This guy is at least 30% body fat, probably more. Healthy? Strong? Bulging muscles? Sorry, that's bullshit.

[dm325]

@willieofroanoke this guy isn't 30 percent body fat you dumb piece of shit hahaha he's also extremely healthy...to be all american and have a chance in the pro combine you need to be running like a 4.9 40, you need to be ridiculously quick, fast, AND strong. he's ALL AMERICAN. hes GOING FOR THE NFL. YOU DONT KNOW WHAT YOURE TALKING ABOUT. HE JUST BENCHED 245 POUNDS 37 TIMES.

[zulu2829]

@willieofroanoke you don't know shit, so keep it shut please!!!

[willieofroanoke]

Stop being an ass Dm325. If you have a belly like the guy in the video that also means your vital organs are surrounded by layers of fat. Ask any medical doctor, clearly unhealthy and a precursor to serious health problems later in life like heart disease, high blood pressure, various cancers, etc.. It what's going on INSIDE, not outward appearance that matters.

[dm325]

@willieofroanoke and yet when he stands up you can see that it's not just a gigantic fat belly, it was accentuated by him having a big arch in his back. what's going on inside that belly is there's a huge set of abdominal muscles. if he was unhealthily fat he wouldn't be able to be an all american football player, you have to be exceptionally strong AND fast. you're talking about people who are dangerously obese, this guy doesn't fit the standards of your diagnosis.

[temptationnation56]

bullshit !! 36!! lol haha ....show Al Noga's pro combine bench when he did 50 and they told him to stop cuz he would have done 60+!!!

[KTSEROV2351]

I was at the University Of Hawaii from 1986 to 1988 and actually had a sociology class with Al Noga, from what I remember clearly is he did 28 x 225 at the combine and had a best one rep max of 425 lbs his senior year, doesn't sound like a lot today but the guy was built to the proverbial hilt and intimdating as anyone I've ever seen in my life, even mike tyson would back away from this guy on the street

[willieofroanoke]

Stop being a moron. This guy has no business being on YouTube as an example of anything except for someone that over eats. Doing a bench press or any exercise is NEVER about how about reps you can do or what weight you're lifting. It is about doing the exercise correctly so you benefit. The only thing he'll get from doing what he's doing is a hernia.

[dm325]

@willieofroanoke what the fuck does a big belly have to do with being healthy? this guy is an all american football player, he's going to be running faster than you are AND lifting more. having fat on your body doesn't coincide with being unhealthy. he has a nice arch in his back with his legs set and his shoulderblades pinched - yup, he's doing the exercise correctly. i'm not sure how benching with an arch will give you a hernia though, you fucking retard. jealousy sucks.

[Naruto166666]

@dm325 lmao owned

[willieofroanoke]

His belly is at least a foot thicker around than his chest. You call some fat pig like that an athlete?

More like a baby killer whale.

This guy would do himself a lot more good just going on a diet.

[kopk888]

look at the belly lol

[willieofroanoke]

He didn't do one correct lift, his arms never go to the lock position. Also he is using momentum, so sorry nothing to be impress about. Try harder. The most impressive thing in the video is the size of this guy's beer belly. That for sure he's been working on for a long time.

[JonnyBravo107]

tell that to his face

[CJC4L1F3]

how much can u bench press in a row? i think its pretty good considering that they call them lifts in the nfl combine

[imtonasty]

@willieofroanoke it's actoully much harder if you don't lock..MUCH harder... the bar go all the way to his chest and all the way up stop being a jealous fuck and get a life you loser

[3steroids3]

fuck that looked painful....

[KR8TZ]

1-3 inches off the chest is how you do it,and if you really want to have fun put a pause in there at the bottom of the movement. That will take his 37 and bring it down to about 15-20. He looks to be somewhere up around 300-320lbs he should be able to do a lot more.

[ShipsFootball]

Ever watch the NFL combine, every damn lineman bounces the bar off his chest. Wake up!!!

[ericasu2000]

Hey Garbarino.....seriously!? I know nothing?? Just shut'er down kid.

[ericasu2000]

Listen, I'm not saying the guy isn't strong but lets be real. He is bouncing the bar off of his chest and his gut is almost as high as his extension. This is almost comical. Listen Chris, and all you other posers that keep sending replies.....drop the weight to 225 and barely touch the chest. Control the weight. Bouncing it doesn't fool me one bit (I've been doing this forever). If my arms were disproportinately short for my frame and I had a big gut, I'd be doing 50 reps.

[luanatic]

next time think before you open your mouth...thanks

[418cjpaul]

this is excellent...i dont follow the nfl that closely but i hope he made it there

[2066241]

Ever nitice the guys who talk shit dont have videos on ther channels!!!

[southoreast]

@2066241 Who you telling? Lol! What would we ever do without them?

[ericasu2000]

Wow, nice way to bounce it off your chest. You didn't do one good rep. Laughable. Durr.

[Killwhitey741]

u couldnt do that whether u bounce it off ur chest or not and at least he touches his chest alot of guys barely go down

[ericasu2000]

I wonder what Chris will do when his name isn't called on draft day. Ohhh...wait....he can bench 245 for 37 reps. Come to think of it....I need my oil changed. 10w30

[2066241]

@ericasu2000 lets see you do it...Bitch

[IMAGonTheInternet]

@2066241 the form is off in the video. whether or not this other person can do it is irrelevant. the fact remains this is poor form

[Garbarino12]

you know absolutely nothing you dumbass

[piston238]

i max at 245 right now i rep it 8 times and im done

[lilticklez]

@piston238 if you can do it 8 times than its not your max

[finalfanta25]

i been thinking 225 lbs is a lot for a 1 rep max. Am I wrong? is 225 considered pussy weight cause i can only max at 185 LOL.

[jlinteris]

Naw, man 225 is good. Remember that the best of the best seem to post on youtube so don't think that everyone and their dog reps heavy weight like this guy. Aim for 225, when you get there, keep upping the bar. Before you know it you will laugh at where you once were.

[rctriplefresh5]

@finalfanta25 225 IS a ot. 185 is stronger than most even. 300 is when people in gymjs start to stare.

[gavinjoaquinolivas]

yeah same i max at 195-200 and my goal is 225 for the end of the semister.

[iwannacish]

i thought you have to lock it out to count it?

[IMAGonTheInternet]

@iwannacish that would be called proper form. congratulations

[BulllahV2]

nice bro thats like a warmup whats your max out on bench?  natrually?

[ScreamingSquirrels]

i never thought id see the day when someone actually did a good bit of weight over 30 times while doing full reps. Amazing.

[birdy1man8]

BEAST cuzzin,,you a beast

[steriodsr4powerfags]

...

[5150316]

the 2 45s on each end is 180 plus the 10s is 200 then the bar looks olympic so another 45 pounds adds up to 245

[Park0ur4life]

That was awesome. Great job!

[dirtbikes029]

bad breathing technique. breath while you push, dont hold until you get to the top

[SteroidsAreStupid]

lol and chek his belly .. when you do that technique its easier... cause u dont even do them all the way

[FuckMuscleMissions]

o my another dumb ignorant and envious person has arised from the vermin of lies spilled

[FuckMuscleMissions]

yo why do u keep sendin me msgs ? and no i dunn take steroids ur startin to piss me off tho buddy with ur outright arrogance and selfrighteous snobbish bitch attitude. dunn fuckin write on my profile anymore fucking reject. ye check out dat lift its real weak alright, dumbass loser. tell ur dumbass bitch friends to stop sendin me msgs. fuck u all u steroidsr4 pricks u all prob fuck each other in the ass all day, fags

[SteroidsAreStupid]

wtf u talking about fucking nigger piece of shit , I send this message to dirtbikes029 fucking pussy ass bitch , learn how to read , thanks stupid idiot , fucking pussy cant even bench 100

[SteroidsAreStupid]

LOL , I just like to say that , cause I aint racist anyway but all americans say that word so I say it to be like YALL AMERICAINS but I said this message before even cheking ur Profile

[thebucketmouse]

haha fuckmusclesmissions, u my man. these dumb kids are always talkin "bad technique here" or like no breathing there. dont know anything

[dirtbikes029]

eh.......am i missing something.......

[SteroidsAreStupid]

oh , U ain't even american lol , srry then :S

[BDD0789]

Yo I played football with Chris at Edinboro and he is one of the strongest human beings I have ever met! so all you jugheads saying he is bouncing or not doin full reps I would love to see ya guys step up and do 245x37...and yea also this guy is an athlete and moves exceptionally well for a 300 pound man!

[welterweight13]

powerlifter huh

[novice8814]

Agony! Much respect!

[liltk1]

wow that shit was crazy he gone take the recored

[DVondabestvoice]

he so strong he counted his reps.... well some of them but great stuff

[ZyphonZest]

insane strength

[charlie71man]

DAAMN, perfect from unlike these other guys on youtube that have no idea wut there doin

[uziwuzi22]

damn watching this is making me sore for tomorrow

[wademasterflex]

dude is beast

[seantaylor2110]

spotters dont usually sit down

[winner3000]

LMAO what a lazy ass spotter

[ranirv]

37 x 155lb not bad at all

[murphy0847]

r u kiddin bout the 155lbs thats 245lbs but good observation...u can tell by looking at it and if you rep multiple plates you know excactly what it sounds like

[RockNRollSoldier1]

holy shiiitt. how the hell is this possible? are his genes good? how long did he train for this? amazing

[biodeath069]

hey guys his sternum called me... told me to tell him to stop crushing it like its a trampoline for god sakes.

[Milkman23]

hahahah good call

[Daiquiri420]

AWS... shut the fuck up, this dude is an animal. He has full extension at that weight with that many reps... if you want to talk lets see a video response with your attempt (and inevitable failure) to do that.

[mittenz94]

this is the real shit, this guys gonna break the record

[AWSrider89]

wtf, like the first 20 shouldn't even count...

[jkstock04]

I don't think those are dummy plates...I think those are the real deal....look and sound to me like anyways. Unless this guy has me fooled that was one hell of a deal....245 at 37 reps is hardcore to be sure.

[whitepride89]

daaamn son.

[mattsback1]

monsterrrrrrr

[Lpracer93]

not true. my football coach went to school with this guy, witnessed this happen, so it happened, dont say its fake. chris amico went to edinboro college in pennsylvania. D2 school.

[Mattycnote01]

Fake plates obviously!! Its really 155lbs i use those dummy plates for training sometimes

[disi69]

you use dummy plates! that is weak! if you really want to impress someone then train hard

[Mattycnote01]

Shut your face fag!!!

[MRBADASS46]

@disi69 HE DOES TRAIN super hard and even if he didnt it would still impress people

[tigerman963]

your a bitch, go use your pussy dummy plates at weight watchers.

those aren't those foam plates anyway you fucking retard, first of all if you have eyes you can tell, and why do foam plates make that clanking sound every rep????

dont act like u know weights.

[CravenLeVay]

Don't hate the weights can clearly be heard clanging which foam does not do.

[jefft115]

i can bench 246 38 times

[alotoflaugh]

ha his foot his kind of funny to watch. like hes nervous

[bubaSILA]

you didn't fully extend your arms

[fosschr]

Actually compared to most power lifters his extension is great

[g3money3]

yeah, agreed

[cheesedips]

awesome shitt max is about 550??

[g3money3]

Mics is a rock, he doesn't have a huge gut. I'd like to see you tell him he has a gut to his face :) aaannnddd WGF is the real deal. I went from a 20 inch to a 29 inch vert in 3 months... and lowered my 40 from a 5.6 to a 4.9 in the same amount of time

[press1500]

how much weight did you lose?

[freekpill2009]

i can do 245 8 times how does he do this

[Ashburn101]

holy crap dude, either your on roids or your the strongest mother fucker ive seen just about ever

[blazinpyromaniac]

sum other video showed he did 225 40 times

[freekpill2009]

this is 245 20lbs is a big difference

[bigwig13]

holy shit. first time i've seen someone take the rep challenge and actually do full reps! strong mother fucker!

[TheVervaPipe]

your bouncing it off ur chest that makes it alot easier ub that still really hard to do

[AndyHoltzIsPopular]

No he's not... do you not have eyes?

[jroane89]

looks like half his bodyweight as well...this guy got a huge gut

[james31rock]

number 1 pick in the nfl jake long only did 225 34 times.

[BigBrute27]

how many did glenn dorsey do?

[frcantu41]

but im pretty surr this guy isnt an athlete like long...

[boropride33]

thats my dude

[xxxRAMBOxx]

37 is the most this year the record is more

[valiantredhorse]

Dang!

[pappabig8]

Wannaget strong!!

[melfaye3]

WOW Chris that is amazing!!! You are the man!!!!!!

~Mel and Mark

[melfaye3]

WOW Chris!!!!! You are the man!!!

~Mel and Mark

[AndyHoltzIsPopular]

Whatever italy0012, you don't know anything about stuff.

I chest bumped this guy once.

[italy0012]

thats my cousin

[AndyHoltzIsPopular]

Go Chris!