Petranek Fitness - Crossfit "Elizabeth"

[ValiantATHLETE]

cmon people these guys arent lifting to be olympic lifters this is metabolic conditioning at lightweight get over yourself

[illouie]

These people shouldn't even be allowed to use such beautiful plates

[bangbongbong]

these are crappy power cleans followed by a front squat.

[blakcoffey]

those were pretty dismal cleans

[flaflatas]

Come on!!! Burch was not making clean ring dips!!!! :)

[becherak]

you guys gona hurt yourself one time... :D

[fknclarky]

By the description I thought this was going to be a porno...

[skullfirec]

lol@dog

[mambosf]

Way cool. I saw the article in M&F. I will look you up when I come down to SoCal.

[kettlebellconvert]

hoooo boy workouts like this just make you wanna die, but then, you never feel more alive...

[hobags51]

where's the puking?

[jetboyzaf]

bang on