hanumanasana and samakonasana--lowering into yoga front and side splits

[grimmly2007]

No hands, very smooth



[kancerzx]

impressive, how long did you train to get your side splits? : )

[dospooks]

@kancerzx Thanks! hard to say how long, many years of Tae Kwon Do eventually transitioned to many years of yoga. I learned the side split early on, in my teens, when it was easier on my body, but it kept improving with yoga.

[grdecart]

nice splits !!

[dospooks]

@grdecart Thank you.