I thought your tips for singing were awesome, but now you have my full respect as a personal trainer and strength athlete! I'm very impressed by your well rounded skills and knowledge, It's good to hear someone tell others this information and telling others to do their hw in regards to their health.
Cannot believe this, the two things I needed to do as a somewhat out of shape tree guy and also a singer songwriter was to improve my voice and also my stomach, and Eric, you are now my favorite show. Thanks you so much
He totally knows what he's talking about...especially with grains. I tell people that the biggest diet change they can make for weight loss is to eliminate starches: breads, pasta, rice, potatoes, etc. That alone, even without exercise will make a HUGE difference.
man you got 1 subscriber more , just cause you learned me things ,I always wanted , but the teachers weren't good enough,thank you for ALL those videos on your youtube channel!
WOW! Must say I have enjoyed all your singing lesson video's and by far this one more then them all. You have shared some great advice that I can't wait to use. God bless you and your family. Thank you so much for making this video! I can't wait to see more. This is truly a blessing!
You were talking about illuminati, yes your right people are so lazy to research, because it has so many things on it that it might depress you. Im 15 . Btw i already knew that to eat eggs is the best way ;D. Peace
your right eric, just bc they are ceritfied doesnt mean they are doing thier job, ive struggled with wieght too, im gladd your happoy with your size now and that youve found a way to stay fit and healthy :-) im still on that journy my self :-)
@TheDesiree0987 it's actually not the egg itself. It's the egg shells. Often times you crack an egg and see that a piece of the shell has fallen inside. That has that rare possibility of containing salmonella.
You seem so genuine and honest and althouhg it wasn't helpfull for me personally, because i don't need training..I have the perfect shape :p , but i learned alot....Keep up the good work(K)
Okay so I'm a vegetarian but I include eggs in my diet. The only meat I eat is fish so the bacon and eggs thing won't work for me. Guess I'll just hv to do the eggs by itself
You are super cool :))) ...your videos..are COOL :)..i dont know sing well..but i do my best to reach my biggest dream and it is singing ..thanks for your help:))
Good stuff I saw your vocal lessons fist then picked this up after seeing the abe section I for sure will be back to see you I mean learn from you ; )
The simplest argument: is God stupid? NO! So why blame his foods like beef, egg yolks, butter as being bad. Man IS stupid tho. That's why cereals, refined flours, sugars, chemical additives and other fake "health" foods like soy,health bars,fruit juice are disease producing. Stop dieting. eat REAL food
"we're such a cynical society, yet we're so trusting of what goes into our bodies" most astute statement of the day. It's the credential system and most ppl's belief that these graduates are so smart they can't be wrong. Too bad it's all about business and not truth
I'm surprised you know about the antinutrient content of whole grains! The self-employed have a lot of time to research I suppose! They must be soaked, sprouted, or fermented before they can be handled properly. You have a lot of viewers. It makes me and I'm sure it makes your parents proud that you're giving such correct information out. Probably the most important video you've ever done. Have you heard of Al Sears's Pace 8 program or other short intensity workouts?
I was TRYING to watch the videos on vocal Riffing- but THEN i saw the video coming up with all dem ABS showing- NOW YOU GOT ME ALL DISTRACTED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
i lost weight by not eating and running ten miles a day sure i occasionally black out and have mild to severe hallucinations but it's worth it to look this good in a banana hammock
Be careful with the neck when you do that exercise. Its always better to pretend you have a tennis ball between your chin and your chest, otherwise you strain your neck when you go forwards.
great stuff man...´just wanna add, if u want juice, drink homemade carrot juice... and eat carrots as well! they contain vitamin a that helps the liver and the mucose membrane (incl the vocal chords!) and also carotene that´s good for the lungs... i really hope to meet you someday in person!! /Juan F.
I can appreciate your video and relate to it as well I was once an extremely overweight kid at one point, 215 lbs at 15. I committed my self that year and began working out, eating right and ever since it's been a learning experience I went from 215 to a healthy 166 lbs in a little over a year. I was 17 by then. I am working on my personal trainer now at age 19 thank god I was able to change.
Have you found any breads/cereals (or substitutions) you enjoy, made without all the processed crap? Anything except oatmeal, unless you've figured out a way to make oatmeal taste good :) Thanks for sharing. Your confidence & commitment to taking care of your body is encouraging & really admirable!
Can you do a video on the high notes for "your guardian angel" by the red jumpsuit apparatus? And also if possible, how to gain weight (muscle and abit of fat) safely and effectively. Sorry if i'm asking too much, but your videos are really good and i'm sure it's safe to say that it's the best i've come across so far
ur PERFECT! it's almost annoying to look at you... u can sing, play piano, and ur hooott as heell ... is there anything that you can't do ? Can u come down to Costa Rica so I melt ..hahaha
@EricArceneaux DANG IT! I love Pastrami...that has loads of Nitrite! Noooooooooooooooooooooooooooooooooooooooo! Thanks for the vid. Due to my very picky eating selection I'm not too fat, I don't like bread, hate cheese, don't like sweet foods, really only like chicken, etc. (exception: pastrami) portion control is my issue though
hey eric, thank you so much for the help! but i'm wondering, i usually eat cereals or bread for breakfast, so should i just start having fruit? what should i have for breakfast?
Thank you Eric, for this and all the other stuff I have learnt from you, singing of course.
I've been suffering from hayfever for over 20 years now, heavily medicated during the summer just to be able to work etc. EXCEPT this summer :) no medicine, it was a bit irritating for a few days, but very easy and the problem was solved by taking wheat off the menu. So I didn't eat bread, spaghetti or any of that other garbage.
thanks Eric! I love the exercise insight alongside your musical abilities. I'm just trying to gain muscle and get some abs. By the way from 3:44-3:57 you seemed really sad about cereal. lol.
I think your really cool for giving us insight on these things. I felt as i already knew a lot of this stuff but its refreshing of you to put it out here like that. Thank you. :)
Do any of these foods affect singing ability in anyway? I've been told that excessive consumption of dairy products can make your voice more phlegmy (as well as being wonderfully fattening...), or something like that!
if we don't take control of our lifes, someone will. whoever you give the responsibility for your situation you give the power. this is such a powerful insight, that you actually CAN change just about anything in your life.
Eric, I don't think you know how HARD it is to find bacon that doesn't contain Nitrates/Nitrites. *sigh*.. AND I <3 bacon too :o(. What am I gonna do?
Your last name is so cool i decided to find out what it's origin is and it's french and means the "maker or seller of guns." (sexy muscle guns lmaoo) do you have any direct french heritage?
AMEN!!! I don't eat any of that junk food! All healthy i have sibo google it. Its funny how heavy people go to the gym to lose the fat but they keep going and give up cause there not losing any fat cause there not eating healthy. Just wanted to say that have a good one bro!
hey man, you have changed my life forever with singing and losing weight. I always felt lost when it came to losing weight and have suffered the puffyness as I thought cereal was the best thing. Raw eggs all the way now :D thankyou so much!!
Bravo Eric! I agree FULLY. I, too, come in contact with such people that say those very same things. What I say to anyone......."You're going to pay now or later. Why not pay for the more natural and organic foods. If u wait, then your health WILL pay the price". The body IS a temple, treat it as such. A shame these toxic ingredients and processes are in daily consumption. Of course exercise and proper rest are key as well. Thanks for sharing your concerns with your fans.
Eric thanks alot for everything that you've posted from the vocal exercises to the physical exercises... I'm overweight and I've found this video to be very informative and insightful for the neccessary actions I need to take to lose weight... I'll post a before and after video response!! Thanks again keep up the great work!!!
I thought your tips for singing were awesome, but now you have my full respect as a personal trainer and strength athlete! I'm very impressed by your well rounded skills and knowledge, It's good to hear someone tell others this information and telling others to do their hw in regards to their health.
jangler16 3 days ago
I'm your newest fan...singing lessons and nutritional advice! My two favorite topics...I love it!!!
espiritulibrepr 3 days ago
Did the Daniel diet for a month,it had a lot to do with my weight loss...no sugar,diary,meat or starches, no fried foods...so I feel you
kenbear2725 4 days ago
'It's really hard to find good quality bread'. In America, yes, but here in Sweden...?
JuliefromNeth 2 weeks ago
this guy is gym coach too hahahha. DOPE!!
VoVikMakaR 1 month ago
Tahnx i was wondering why i had to cut that bread out my diet to avoid weighgt gain.
jeweljgemini 1 month ago
haha this guy always spends 10seconds talkin about how he doesnt know where hes gonna put the links on the video. haha
MikeyJaySquad 1 month ago
Cannot believe this, the two things I needed to do as a somewhat out of shape tree guy and also a singer songwriter was to improve my voice and also my stomach, and Eric, you are now my favorite show. Thanks you so much
livingtreecare 1 month ago
Oh man, is he doing a Chinese pushup in the beginning? Damn, I really don't like doing those b/c my body is just not flexible. And I'm a girl! D:
iSpeakKonglish 1 month ago
He totally knows what he's talking about...especially with grains. I tell people that the biggest diet change they can make for weight loss is to eliminate starches: breads, pasta, rice, potatoes, etc. That alone, even without exercise will make a HUGE difference.
lcowles 1 month ago
Knowledge is still POWER...thanks for the information about nitrates. I'll be looking for that on my labels...
JeffRobinson65 1 month ago
man you got 1 subscriber more , just cause you learned me things ,I always wanted , but the teachers weren't good enough,thank you for ALL those videos on your youtube channel!
Saralovesyou06797 1 month ago
1:13
FATHER?!
redshift7411 1 month ago
White rice is my enemy.
italouruguayricano 1 month ago
WOW! Must say I have enjoyed all your singing lesson video's and by far this one more then them all. You have shared some great advice that I can't wait to use. God bless you and your family. Thank you so much for making this video! I can't wait to see more. This is truly a blessing!
KINGDOMMUSIC2010 2 months ago
Lol I am a formal fatty.
SilasWashington 2 months ago
thanks! you inspired me :) vocally and health wise
dancinmuffins25 2 months ago
words of wisdom thank you so much
davan666 2 months ago
this guy payed attention in health class..
theguy717 2 months ago 6
he is.......AMAZING!
Chrizkerr2 2 months ago 2
just like me man!! great video!! well needed!!!
smellybyebe 2 months ago
I'm puffy
neubb 2 months ago
i can eat eggs...fried eggs damn
knightboy1234 3 months ago
Dang my vocal teacher is hot ;)) thank you Eric father for making him do this! ;)))
SweetHeartSmiley 3 months ago 3
I WANT TO BE LIKE HM SOMEDAY, GREAT SINGER, HANDSOME AND HOT!
rockystar903 3 months ago 3
You were talking about illuminati, yes your right people are so lazy to research, because it has so many things on it that it might depress you. Im 15 . Btw i already knew that to eat eggs is the best way ;D. Peace
BesjanZogijani 3 months ago
Thanks for sharing you'r knowledge
ARashlului 3 months ago
Simple weight loss diet plan:
Breakfast: eggs and vegetables
lunch: lean meat and vegetable sandwich
dinner: lean meat and vegetables
Drinks:water or freshly squeezed juice Exercise 30 minutes a day (cardio)
Easy simple way of losing fat, you just gotta find the will power to resist sweets and sugar.
If you want a deeper analysis message me.
ThatZombiesGuy 3 months ago
Oh god thats hott..... xD
837503845kuty38506 3 months ago
i wanna see ur fatty pics!
TheFruityGirlz 3 months ago
i wish he was my health teacher xD
jjmonman 3 months ago
I sat here watching a health video eating anything I could get my hands on lol
ClockworkRockStar 3 months ago 8
your right eric, just bc they are ceritfied doesnt mean they are doing thier job, ive struggled with wieght too, im gladd your happoy with your size now and that youve found a way to stay fit and healthy :-) im still on that journy my self :-)
eyezpopmusic 3 months ago
Holy cow...
kaxibum999 4 months ago
i want to be unpuffed
laylakincaid 4 months ago
good tips. :) but what if you hate eggs?
Salsero12 4 months ago
cereal is all kinds of horrible ahhahaha...
thanks for the vid !
danishaharris1 4 months ago
Woulden't raw eggs ive you sanminila (how ever you spell it)
TheDesiree0987 4 months ago
@TheDesiree0987 it's actually not the egg itself. It's the egg shells. Often times you crack an egg and see that a piece of the shell has fallen inside. That has that rare possibility of containing salmonella.
masoviper 3 months ago
you might be used to seein' yourself puffy.
MILZMUSIC 4 months ago 3
so what's your view on protein shakes and stuff like that??
OQWIKCombatArms 4 months ago
thank you, you are awesome
Waynheadxbonbon 4 months ago
Great ab exercise. Love it! Thanks!!!
sloboho 4 months ago
i got kinda hungry watching this, i feel so ashamed :/ Great video dude :)
djjafa05 4 months ago
This was very helpfull althouhg i dont need traning or what so ever because i have the perfect shape:P
EL3AILA 4 months ago
You seem so genuine and honest and althouhg it wasn't helpfull for me personally, because i don't need training..I have the perfect shape :p , but i learned alot....Keep up the good work(K)
EL3AILA 4 months ago
I came on this video to look at his abs <3
emishepherdXD 4 months ago 8
Thank you for sharing your knowledge... Its gonna help out a lot of people.
ItsBeenOnMyMind 4 months ago
you just ruined my breakfast routine... :'(
ItsBeenOnMyMind 4 months ago
Okay so I'm a vegetarian but I include eggs in my diet. The only meat I eat is fish so the bacon and eggs thing won't work for me. Guess I'll just hv to do the eggs by itself
marvinralf 4 months ago
@marvinralf if you eat fish, you're a pescetarian not a vegetarian.
Rukafucker 4 months ago
DAMN YASS!
johhnnww 5 months ago
Eric is like the perfect guy, oh my goodness. I'm jealous of his awesomeness.
kimiggity 5 months ago
i so awe the youtube site for most of the things...... thank you so much eric.... your knowledge helped me a lot...
volikoto 5 months ago
;-)
Osiuhwu6 5 months ago
ha u would make a good teacher
mEtAlMaNiAc787 5 months ago
you seem like such a great guy.. What a wonderful spirit
Musicisme233 5 months ago
You are super cool :))) ...your videos..are COOL :)..i dont know sing well..but i do my best to reach my biggest dream and it is singing ..thanks for your help:))
BasQa26895 6 months ago
@snowhite145 i sure did and it was grrrrreat ")
j23siempre 6 months ago
Bread?! F YOU! :( I love bread... :'(
LordFreakinVoldemort 6 months ago
Your so awsome that your words go faster than your lips O.O
luv4myboyzz 7 months ago
i didnt listen to anything he sed..but i listened to what his abs sed :)
fiesty1111 7 months ago
i cant stop staring at him!!!!!!
Sh8amer 7 months ago
@Sh8amer I know, and I'm a straight man. Haha! :D
CButtiR 7 months ago
damn.
dafackk 7 months ago
OMG you're so hot!
sakeenahm 7 months ago 7
9 men are jealous that Eric has more women drooling over him than they do.
laichi16 7 months ago 2
am the on prove that good thing.yes siiiirrrrrrrrrrrrr !!!
your goodboy welcome to tanzania
crispaseve 8 months ago
yes siiiirrrrrrrrrrrrrr !!!
your goodboy welcome to tanzania
crispaseve 8 months ago
im eating chocolate while wacthing this
TheBolsnator 8 months ago
This guy is incredibly intelligent about singing, health, and life in general. Seriously.
JonnyPaineMusic 8 months ago 79
"You'd be amazed at the things that business people will do for the sake of money."
That is so true, lol. We need more people like you on YouTube. In fact we need people like you in politics.
lewars1912 8 months ago 3
IF ONLY.......... :)
lovelylieff8 8 months ago
mmm I think I need some"private" lessons,lol!!
sounique83 8 months ago 38
Ill be back in 1 month to tell you how my weight i've lost. :)
PUPPYFACEISCUTE 9 months ago
Omg YES!!!
twinkerbell1395 11 months ago 2
OMG @0:18 i wAS iN hEAVEN HAD TO PAUSE FOR AT LEAST 5MIN SEXY!!!!!
immature0916 11 months ago
Hoooooooooooooooooooooot
ohezgood2me 1 year ago
@EricArceneaux is whole wheat bread bad as well?
utterbullspit 1 year ago
Good stuff I saw your vocal lessons fist then picked this up after seeing the abe section I for sure will be back to see you I mean learn from you ; )
Mbelle1978 1 year ago
The simplest argument: is God stupid? NO! So why blame his foods like beef, egg yolks, butter as being bad. Man IS stupid tho. That's why cereals, refined flours, sugars, chemical additives and other fake "health" foods like soy,health bars,fruit juice are disease producing. Stop dieting. eat REAL food
elhnad 1 year ago
"we're such a cynical society, yet we're so trusting of what goes into our bodies" most astute statement of the day. It's the credential system and most ppl's belief that these graduates are so smart they can't be wrong. Too bad it's all about business and not truth
elhnad 1 year ago
I'm surprised you know about the antinutrient content of whole grains! The self-employed have a lot of time to research I suppose! They must be soaked, sprouted, or fermented before they can be handled properly. You have a lot of viewers. It makes me and I'm sure it makes your parents proud that you're giving such correct information out. Probably the most important video you've ever done. Have you heard of Al Sears's Pace 8 program or other short intensity workouts?
elhnad 1 year ago
please answer, is the lower abs important for singing?
mongs94 1 year ago
where do you live Eric ?
XTROLLXPATROLX 1 year ago
Thank you so much for this
barndlsd 1 year ago
your so sexy
Cedtavious1 1 year ago
wat i love orange juice and cranberry juice. i dnt kno that i can give it up:( r u sure it will work? is it really bad for u?
W1ChiiCk10509 1 year ago
@W1ChiiCk10509 yes it is really really bad for you
asbani911 8 months ago
hehe im taking notes.
W1ChiiCk10509 1 year ago
im taking notes:) im still listening! interesting stuff... 10/10
Missu
missumusicz 1 year ago
I was TRYING to watch the videos on vocal Riffing- but THEN i saw the video coming up with all dem ABS showing- NOW YOU GOT ME ALL DISTRACTED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
PatriciaNevils 1 year ago 4
Really good advice, but you know you dead wrong for mentioning Whole Foods. That's the most expensive grocery store ever. lol. Thanks though!
cornfrank 1 year ago
i lost weight by not eating and running ten miles a day sure i occasionally black out and have mild to severe hallucinations but it's worth it to look this good in a banana hammock
boomerramone 1 year ago
woooW!..looking gooooooooood!!!
faynadia 1 year ago
Be careful with the neck when you do that exercise. Its always better to pretend you have a tennis ball between your chin and your chest, otherwise you strain your neck when you go forwards.
Same goes for situps.
Good video though
TheMuttoni 1 year ago
WOW. haha(:
xoxohayleyy1 1 year ago
May I say organic food?
kaylafame101 1 year ago
I'm sure glad I found this channel. Great video. Thanks !
madgoldnz 1 year ago
you are exceedingly attractive.
MamaCalah 1 year ago
<3
Hidjdjdj 1 year ago
oh, well. hello there.
tonjesml 1 year ago
thats a sick jacket lol
TipsyFeelin 1 year ago 3
he can do anything ♥
anumnabi 1 year ago
great stuff man...´just wanna add, if u want juice, drink homemade carrot juice... and eat carrots as well! they contain vitamin a that helps the liver and the mucose membrane (incl the vocal chords!) and also carotene that´s good for the lungs... i really hope to meet you someday in person!! /Juan F.
jufre80 1 year ago
you're beautiful.
shazzaarr 1 year ago
I can appreciate your video and relate to it as well I was once an extremely overweight kid at one point, 215 lbs at 15. I committed my self that year and began working out, eating right and ever since it's been a learning experience I went from 215 to a healthy 166 lbs in a little over a year. I was 17 by then. I am working on my personal trainer now at age 19 thank god I was able to change.
MedicAlv1 1 year ago
Have you found any breads/cereals (or substitutions) you enjoy, made without all the processed crap? Anything except oatmeal, unless you've figured out a way to make oatmeal taste good :) Thanks for sharing. Your confidence & commitment to taking care of your body is encouraging & really admirable!
Abeba323 1 year ago
SExy!!!
veronicasunique 1 year ago
I thank your father !!! He is a smart man ....
MimiD3 1 year ago
Can you do a video on the high notes for "your guardian angel" by the red jumpsuit apparatus? And also if possible, how to gain weight (muscle and abit of fat) safely and effectively. Sorry if i'm asking too much, but your videos are really good and i'm sure it's safe to say that it's the best i've come across so far
Alphapunk2 1 year ago
ur PERFECT! it's almost annoying to look at you... u can sing, play piano, and ur hooott as heell ... is there anything that you can't do ? Can u come down to Costa Rica so I melt ..hahaha
TheLolaLovesJune 1 year ago 25
omgggg your sooooo freaking gorgeous !
poofmami112 1 year ago
Good tips :) thanks
sedupthetree 1 year ago
Seriously, you can give my vocal lessons anytime! you are fine!
robthetreble23 1 year ago
So FYI, your pretty awesome. Thank you for the video will definitely incorporate just about all of it into my diet! God L O V E you
!
Oliverrayde 1 year ago
@EricArceneaux DANG IT! I love Pastrami...that has loads of Nitrite! Noooooooooooooooooooooooooooooooooooooooo! Thanks for the vid. Due to my very picky eating selection I'm not too fat, I don't like bread, hate cheese, don't like sweet foods, really only like chicken, etc. (exception: pastrami) portion control is my issue though
Mikenopolis 1 year ago
what about whole grain cheerios?
WawnTawn 1 year ago
i love this guy so much, he's definately going to heaven
converseshoeboy 1 year ago 86
@converseshoeboy lol nice one :)
QueenAmaal 1 year ago
@converseshoeboy Not after I'm finished with him... Lol Joke. he'd still an angel.
KJayLah 1 year ago
@converseshoeboy LOL
PSALMSOFSONGS 6 months ago
funny!:))
luckythebitch666 4 months ago
does this guy just know everything? my god
converseshoeboy 1 year ago 4
i heard eggs are good for you O-o they dont have "bad" fats >_< they increase metabolism and help u get thinner they say xD
xKJx25 1 year ago
Nice tips! I think this i gonna work more than any of the things i tried altough i havent tried alot
Adley0414 1 year ago
Thanks man...
Oscar21M 1 year ago
1 - replace all wheet products with SPELT products (bread, pasta types, flour cookies, serials)
2 - all sorts of sugar replace w. Stevia-drops (sugar has many names -look them up-).
3 - Get into the HABiT of checking all iNGREDiENTS always (U'll realise in time how most mass produced foods are a scandalous health-hazard).
4 - Never "mix" any fats with any sugars (atleast 1 hour space in between).
5 - Eat 4-6 times/day -smaller amounts (NOT eatin' more than U normally would).
SMZcom 1 year ago
Hey you ...Eric, Keep it Up 'Good Guy'! -sounds silly but is a big rare deal. <3 -from Ibiza isla', Balearics isla's Spain
SMZcom 1 year ago
hey eric, thank you so much for the help! but i'm wondering, i usually eat cereals or bread for breakfast, so should i just start having fruit? what should i have for breakfast?
mileycrazyfan 1 year ago
@mileycrazyfan Breads are fattening, Fruits are energizing
linkin233 1 year ago
thats sum good stuff man, working it now
bhuvishavani 1 year ago
Thank you Eric, for this and all the other stuff I have learnt from you, singing of course.
I've been suffering from hayfever for over 20 years now, heavily medicated during the summer just to be able to work etc. EXCEPT this summer :) no medicine, it was a bit irritating for a few days, but very easy and the problem was solved by taking wheat off the menu. So I didn't eat bread, spaghetti or any of that other garbage.
HolliValsMusic 1 year ago
very nice. you are very smart and helpful
crjones1208 1 year ago
I learned bread makes you fat from Scott Pilgrim Vs the World
XD
sheepkilier 1 year ago 2
u seam like the man
spicymoves 1 year ago
Great point about the population being too trusting about what we putinto our bodies. So true.
ad2894 1 year ago
i think u're awesome!!!! <3
dancingcuteness 1 year ago
ur advice is good thx and ur so funny! i luv the way u explain things
1312111098765432 1 year ago
ahahah u might be used to seeing urself puffy,,,too funny..unpuffed...LMFAO
1312111098765432 1 year ago
Eric can i put this video on my raw blog and my raw food column?
~Alvina
alvinatorres 1 year ago
Ur great!! love ur videos, they have helped me big time!!.. are u a vocal coach? where do u live?
charlyRnB 1 year ago
Yea authorities SUCKS!! i just watched a documentary called FOOD INC .. :S !! Fuc*k yea man he is telling some truth!!!
geezeweezebabypls 1 year ago
no wonder i've been so puffy. O__O
kiraqify 1 year ago
your the best
gunsass 1 year ago
i luv ur bod!!!!!!
shecklergirl01 1 year ago
ahh poached eggs. There my favourite.
SinclairisCool 1 year ago
thanks Eric! I love the exercise insight alongside your musical abilities. I'm just trying to gain muscle and get some abs. By the way from 3:44-3:57 you seemed really sad about cereal. lol.
no1everreallydiez 1 year ago
hot body and hot face
joyariffic 1 year ago 2
Do you know what I love? Every food that you said was bad to eat, are foods that I had just today... xD
sparks754 1 year ago
lovee ya <3 u are amzingg
evelinabeatrix 1 year ago
I think your really cool for giving us insight on these things. I felt as i already knew a lot of this stuff but its refreshing of you to put it out here like that. Thank you. :)
llholiver 1 year ago
"Unpuffed" LOL! This is good advice!
LadyJade217 1 year ago
Do any of these foods affect singing ability in anyway? I've been told that excessive consumption of dairy products can make your voice more phlegmy (as well as being wonderfully fattening...), or something like that!
slablilseb2 1 year ago
I love you! lol my name is Eric too! lol
lillutha 1 year ago
word
iang133 1 year ago
Yourr amazingg.
naturalbeautywithin 1 year ago
MARRY ME !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
eraunleah 1 year ago 83
100% - you rock!
if we don't take control of our lifes, someone will. whoever you give the responsibility for your situation you give the power. this is such a powerful insight, that you actually CAN change just about anything in your life.
Keep up the inspiring work!
mariusdavid 1 year ago
Eric, I don't think you know how HARD it is to find bacon that doesn't contain Nitrates/Nitrites. *sigh*.. AND I <3 bacon too :o(. What am I gonna do?
ladefizz 1 year ago
THANK YOU!
bballer2536 1 year ago
Your last name is so cool i decided to find out what it's origin is and it's french and means the "maker or seller of guns." (sexy muscle guns lmaoo) do you have any direct french heritage?
jazzberryjams 1 year ago
GASP i would never guess that!
jazzberryjams 1 year ago
AMEN!!! I don't eat any of that junk food! All healthy i have sibo google it. Its funny how heavy people go to the gym to lose the fat but they keep going and give up cause there not losing any fat cause there not eating healthy. Just wanted to say that have a good one bro!
MRSANKE127 1 year ago
your nose goes side ways lol!
deathrum99 1 year ago
hey man, you have changed my life forever with singing and losing weight. I always felt lost when it came to losing weight and have suffered the puffyness as I thought cereal was the best thing. Raw eggs all the way now :D thankyou so much!!
ZosoD93 1 year ago
your so awesome man! thanks for all these videos and tips man! god bless!
maf14h 1 year ago
Bravo Eric! I agree FULLY. I, too, come in contact with such people that say those very same things. What I say to anyone......."You're going to pay now or later. Why not pay for the more natural and organic foods. If u wait, then your health WILL pay the price". The body IS a temple, treat it as such. A shame these toxic ingredients and processes are in daily consumption. Of course exercise and proper rest are key as well. Thanks for sharing your concerns with your fans.
Shed360 1 year ago
um um u r 2 fine eric. n yo body iz sexy! :)
uniquelyuncommon 1 year ago 2
dude you were a fatty? now im motivated to lose weight.
Kronikwookie 1 year ago
Dude, you are sexy....lol
xXxiPodSingerxXx 1 year ago
thanks this video is really useful! :)
kiki5100 1 year ago
haha it's part of a complete breakfast lol
imanigirl2 1 year ago
Eric thanks alot for everything that you've posted from the vocal exercises to the physical exercises... I'm overweight and I've found this video to be very informative and insightful for the neccessary actions I need to take to lose weight... I'll post a before and after video response!! Thanks again keep up the great work!!!
rthomas7 1 year ago
won-de-fur!!
lexboi08 1