My gym mate (portable bench spotter) Ronnie Coleman

[Athrun000]

Just bench in a power rack and set the spotter bar...!!

...If not just do dumbbell bench...

[geordys1]

@Athrun000 i like that idea way better

[maury9817]

i never see ronnie coleman use this i have a lot ronnie coleman video

[motorruben]

thats really a good thing! thanks for creating this gadget! this is more usefull if you want to pratice ur strenght on bench pressing in home alone. at the gym u can ask some guy to help you. really nice thing created!

[KaeruthePaladin]

Looks usefull for those of us trying to lift to failure

[cryonyits07done]

Stick to the basics.. full stop!

[urb3stm8]

fuck the bitch hard, fuck the bitch heavy or dont fuck the bitch at all lol

[Mpaka]

That is useless if you make the exersise right on your chest and down to the chest, but for begginers is good

[604josh]

500lb? Ronnie failed his warmup reps???

[vsallbutme]

never saw this intill now

[Shadoweprinz]

it can only carry 500 lbs

guess ronnie still needs his spotters D:

[Jim2487]

I bought this product about a month ago. It's great to have if you train at home by yourself. It lets me lift to failure without worrying about a spotter.

[madnessgoat]

when im benchin by myself i just leave the locks off so if i get into trouble all i gotta is lean 2 one side and weight slides off haha

[nick888ph]

@madnessgoat haha same here

[Kominex]

Thats really great! But i doubt anyone wanna look like total retard bringing this to the gym

[Homefit]

@Kominex I think they would look more retarder with weights lying on their chest :0)

[SandWraith123]

@Homefit yes, definitely more retarder.

[alehax27]

@Kominex

They just look like straps. From your comment I thought it would be some crazy contraption.

[yonkersfugitive]

what if you want to bring the bar down and touch your chest when benching?

[Homefit]

@yonkersfugitive The proper way of benching is to arch your chest upward, forcing your pectoral muscle to do all the work. when your chest is arched the bar touches your chest, if you get on trouble you relax your back and slide from under it.

[Homefit]

@yonkersfugitive the MGM is adjustable.

[LuxuryLimin]

it's perfect if u'd rather have the bar swing over into ur face instead of landing on ur chest

[Homefit]

@LuxuryLimin Hmm? the side rails that holds the bar up will keep the bar from swinging.

[beefycol]

LOL

[04mha]

up to 500lbs - Ron blatantly doesn't use it then.

[six6sixpounder]

Man this would be good for at home. I like pushing to failure, but seeing as how I bench 90kgs during my sets (not a huge amount, but still heavy), I cant at home. I should prolly buy one haha

[czoraa21]

im pretty sure i could make that......

[JoblessDerrick]

WTF

[weightlifter210]

haha at first i thought this was going to be a cardboard statue of ronnie you put behind you wen you bench.

[a68rebel]

Yea buddy

[rcoulterm]

im going to buy it...only cuz ronnie coleman is the advertiser tho :)

[7drakkar1]

LOL!!! What will they think of next?!

[layyah0905]

I only use dumbell bench presses when i train alone

[7drakkar1]

@layyah0905 : That's because you are smart.

[halomademepoor]

bitch hard, bitch heavey, or dont bitch at all

[15551cue]

either you bitch hard, bitch heavey or don't bitch at all

[TheHardTruth101]

haha. i swear ronnie coleman has NO personality whatsoever. but hey, i guess that's why he's a body and not an actor:D

[frisbyrb5]

i just ask someone to give me a spot, job done

[AmericanGMS]

you guys are stupid its not that hard to flip the bar over to your waist so you dont crush you neck or chest unless you ahve like no arm strength

[Homefit]

@AmericanGMS , the only time you can get weights off you if go into failure mode if your usung lite weights. Try benching with heavy weights for a change, go into failure then post your reply.

Usually heavy weights will balence itself equally on your chest.

[AmericanGMS]

@Homefit i do it all the time and i just flip it over to my waist and than take the weights off

[Homefit]

@AmericanGMS All I know is that I almost died from being pin down. I will not (ever) workout without the my gym mate again. Good luck to you, my luck wasn't so good.

[veryfuck]

@Homefit so you own a mygymmate ? can you please help me out, im considering buying one too, but i have the following problem. In our gym we have a bench press from nautilus. this bech press hase bigger "pillars" so im not sure if the product will fit on outr bench. can you please tell me how big the holes are that go around the bench? maybe make a photo or video from it? i would RRREEAAlllY appreciate it as there is nowhere on the entire internet 1 single picture availble of the mygymmate

[AmericanGMS]

@AmericanGMS well you could just not have the locks on the side and if it gets too much just tilt it to the side and they fall off and the bar shouldnt be near your neck needs to be to your nipple ling so you can roll it to your waist

[fknthng]

@AmericanGMS Let me see you try to flip 500lbs off you to your waist ,quit lifting baby wieghts then see what happens

[czoraa21]

dude u could make those from some stuff at you local hardware store!!

[woogar]

Whilst she was benching he should have been shouting at her 'YEAH BUDDY!!!!!!!!!'

[Homefit]

@IdentityHero You call us "DUMB" but in your short sentence or statement how many words you misspelled? LOLOLOL

[aceracc323]

The Fear of Killing yourself Should Be all the Motivation You need.The risk is what makes it worth While.

[notpork1]

I'm scared to workout without this now. I've used it for 8 months and gained over 100lbs of benching. The my gym mate is like a mental steroid somehow your instantly stronger.

[ObamaTheRealLoser]

Ronnie Coleman's lying just cause they told him to. I doubt if he's ever had any weight get stuck on his chest. I mean, c'mon, this is Ronnie we're talkin about. Who does he think we are, idiots???

[T4NKD13S3L]

@ObamaTheRealLoser i agree man they say it holds "up to" 500 lbs and ronnie benches 500 for reps

[Lookfishlamp]

I have these work pretty good

[BRICKTHROWA]

that is actually a good idea

[superjoffen]

not bad

[CJH69]

power

rack

[ImGoingGreen1]

they should play this on tv... the next billy mays lol

[Dkingofcharleville]

watch frank zanes

Frank Zane's Leg Blaster

[mrswolls]

ggood idea ron light weight

[congospork1]

next best thing to a spotter.

careful youtube, if you let these videos on we can say goodbye to the "guy crushed by weight bar" videos lol

[Toftish92]

not everyone will be clever enough to buy this ;D

[dlinechamp78]

Or tip a side and let the other side come flying at you

[brettchartier]

Awesome idea nice to bring along if you don't have a friend or a person capable of spotting your bench. APT should make something like this.

[sleazebee]

whoa good idea so i don't have to roll the bar off my nuts to get out

[jackonmsn]

@sleazebee been there

[asar123321]

@sleazebee LOL "with a my gym mate you can bitch hard, bitch heavy, or dont bitch at all"

[bygmyketv]

superperdatur, you look like shit!! lol..

[yasinpatel12345]

actually nice invention i remember when i first started working out in high school and had to do the roll of shame lol this is also much easier than using a power rack

[martiniman440]

thats actualy not a bad idea

[godlikecharacta]

i wish ronnie would come back

[shawnboy0626]

Ain't nothin but a peanut!

[FITNESSxMONSTER]

YEAH BUDDY!!! lol

[EakXmen]

YEAH BUDDY, LIGHT WEIGHT BABY!!!

[godlikecharacta]

yeaaaa buddy!

[INCMILWAUKEE]

LIGHT WEIGHT!

[notpork1]

YEAH BUDDY