This is one of my favorite leg workout routines. I usually see results quickly. Ladies, this is a good one to do if you are preparing your legs for wearing short shorts, skirts and dresses!!
the best part is the whole video is without using weights or any gym equip.....so there is no reason for not doing by saying that ' hey I dnt have this at my place'
to tone, this workout has toned my legs very nicely its excellent if you dont want to build muscle..working out isnt just about gaining muscle you noe.
Awesome, this rocks. It was a lot of hassel putting the volume on mute because it would automatically turn itself back up right when I put my music on. Soooooooooooooooo annoying.
This is one of my favorite leg workout routines. I usually see results quickly. Ladies, this is a good one to do if you are preparing your legs for wearing short shorts, skirts and dresses!!
ImFlyyWithoutWingz 3 days ago
What in GOD's name is he wearing??? LMAO!
GookieBonk 6 months ago
WILL THIS GET ME SOME HOPS LIKE DEM BLACK PEOPLE?
QWERTYUdfds54 7 months ago
@QWERTYUdfds54 no only ur mother can give you those. and unfortunately you wasn't born with a black mother. bless your heart.
WeavePatrol 1 month ago
i can still hear his voice in my head...make it stop!!
10reptar 7 months ago 7
i prefer original version... i need: GOOD JOB GUYS at the end to feel the exercises complete!
kris7zgora 7 months ago 5
im fine until the lunges! haha BUT I WONT PAUSE, NO SIR! :P
callanistight 7 months ago
That's what I was looking for!
Every morning I will do it!
Monty8Ponty 1 year ago
this is a great video where can i buy this?
mrjohne213 1 year ago
@mrjohne213 You can watch this x)
paulinucious 1 year ago
the best part is the whole video is without using weights or any gym equip.....so there is no reason for not doing by saying that ' hey I dnt have this at my place'
conductionconvection 1 year ago 6
I can listen my music now! that's grat idea. thank you! :)
Sarumanina 1 year ago 4
will this make my legs skinnier or more muscly???? help me plleaaasee!!! :)
lkajirkfrdvAJVGBldsj 1 year ago
You're smart! lol I was wondering how to do the workout with it on mute..
Ithinktheref0reIam12 1 year ago
Its not crap, its actually good if you want
to tone, this workout has toned my legs very nicely its excellent if you dont want to build muscle..working out isnt just about gaining muscle you noe.
Belle4201 1 year ago 4
This comment has received too many negative votes show
This is crap, you need weights if you want real leg muscles..seriously.
MarlonOwnsYou 2 years ago
I can hear my weird 90's music at last
Freakid1494 2 years ago 2
Have any of you actually seen results from this :)?
Pissedoffwowlover 2 years ago 3
yes
Rhagoletis 2 years ago 4
I have, after bout 2 weeks
Essielovesbill 2 years ago
AT LAST
no more weird 90's music and that guys saying
"ALRIGHT GANG"
Thanks, ill start watching the videoswith you.
claudia12340 2 years ago 10
Awesome, this rocks. It was a lot of hassel putting the volume on mute because it would automatically turn itself back up right when I put my music on. Soooooooooooooooo annoying.
patdlover1916 2 years ago 4
yes! thanks!
Eight84MJ 2 years ago
Thanks for posting it without the annoying instructions! :)
tinkerbell72283 2 years ago 3
my leg`s heary
vilmamendoza 2 years ago 5
hairy?
xD
terror0earth 2 years ago
thats what the pause button is for
helpme68 2 years ago 14
Great submit! Thanks. But I think you should leave the intro part, it's time enough to get off the computer and get prepared
666roy999 2 years ago
love these! thanks!
olhababy 2 years ago 6
thankyou!
mukluk325 3 years ago 6
This makes me love DT more xD
AlexLococo 3 years ago 9
perfect! now i can listen to my own song =]
irfanmithi 3 years ago 29