Video Recipe: Sesame Kale

[ramraider2k6]

he killed the dish when he "pre cooked the kale fo 40 mins.. should have blanched or steamed for no more than 5 mins.didn't look very appitizing

[klined]

great recipe

[beijosparavoce]

If a pan smokes the oil: doesn't it become toxic?

Please tell ppl about the dangers of cooking with olive oil over a high heat. Thanks

[portland454]

Yep, good catch Beijosparavoce.

Smoking an oil damages it and is bad (like transfat bad).

Peanut oil has a much higher smoke point, which is much better for high temp cooking. :-)