oh and btw when i hang from this my hands hurt after... should i use chalk? and one more thing the screws what they are usefull for? sorry for my english
hey i just got 1 of them :D and they are awesome! do you got some good tips for doing push ups and fow how long you should be doing like 10 and then go higher and higher :o Thanks bro!
I want to buy a chin up bar but dos it leave marks on the door or something? I dont want the house owner get mad if it ruins the door.. (sorry my bad english)
Thank you so much for this video. I guess I'm super-stupid, but I couldn't figure out how to secure this thing in the doorframe without the screws and was thinking about returning that thing to the shop. Now I'm totally happy.
i think i got the exact same bar as you but mine says i have to install the cup things on my door before use and ive tried that but i cant drill into my door frame so i tried it without the cup things on another doorframe and it works and when i tighten it onto the door frame it makes a werid noise like its going to snap the frame , do u think i should carry on using it or what ?
so it should work for someone who weighs +-65 kilos, cause i'm considering buying one. only thing is the height, i'll probably have to bend my legs while doing pull ups then
Hey dude, i have one of these bars and ive been using them for a while. but today i found out when i cant tighten it anymore when i try to turn it from the inside. it just keeps turning and turning with no sign of tightening. i tried taking it apart and putting it back together but it still cant be tightened. could you help me with this problem?
Hi. If you've taken it apart and taken that middle screw out, it's very hard to fix it all back into place. I did it about 4 years ago, but I can't remember how. All I remember is that it took a good hour. I'd recommend buying a new one.
Im not sure whether its the exact same model, but my one consists of two bars that can be unscrewed out at the side, the centre bar, and a threaded rod inside. By simply unscrewing the centre bar from the threaded rod, i had efficiently taken all the components apart. However im still not sure what the problem is. Could you tell me if the threaded rod had any attachments to it? I remember that there was a tiny part covered by a exterior covering, and i removed it because it was broken
This is safe, as long as you're not stupid. As I show in my demonstration, it's important to check that the bar is secure first, before raising your feet too far off the ground.
ive tried the Perfect Multi Gym (worked but started to make indents in wall and can hear it about to puncture a hole or seperate the wall from the frame)
the types ive tried are the wrap around styles that somewat wrap the door but they stress the wall above the door frame a ton
does this kind need bolts and screws to keep it on secureley or can i just twist it tight on like you did in the video and use it like that only?
Hi. Depends on where you install it. I install it on the outer part of the door frame, that way my door can always close even though it is permanently there. Hope that helps.
hey great video, i just bought myself one of these, can't wait to try it out. Glad to see it functions well. I was half afraid id be half way through a pull up and end up on the floor due to it falling out of place :P
You're doing it wrong to be hones, when you go down your arms aren't suppose to be fully stretched they need to be a little over 90 degrees and then go back up. don't straighten your arms because you can get muscle injuries!
@gandolflitke what an ignorant comment... it's just like how you have asians in america who have american accents... do you think australia only has white people?
draw a pussy to the top of your doorframe so when you are losing strenght thats the inspiration, you have to pull yourself up to get to the pussy ! :D
i got one of these recently, they are a great product.
i weigh 88kg and i can use it without the additional supports that come with it, however i use them anyway, just because i can i suppose.... good stuff really strong and very versatile... if you have a larger doorway it will probably fit it because it extends fairly far.
anyways. id recommend it, great deal for the price as well.
It's safe if you know how to put it on. And even if you somehow fuck it up and it stays loose you'll fall on your feet anyway so you won't get hurt (unless you're doing some retarded shit on it).
lol dosnt seem safe? theres some like dat with a thing you atatch to the door and it acts like a seating thing you slide he ends on the bar in the sloted metal plate atatched on the door and it looks to be safe just worry about breaking my door and fallin on my ass
Hey tnice i see this bar many places but didnt look to good but now i can go get it thanks!!! and has anyone told you that you look like Xin sarith wuku like the EMC martial artist URBAN NINJA SON!!!
i just brought one of these off Ebay. installed it and everything even drilled in the holes but im still get scared when im doing pull ups that the whole thing is just gonna snap on me haha.
Does anybody know the exact brand name of this chinning bar? It's like over 50 dollars shipping it state side and I don't necessarily find it very practical to pay almost 100 dollars for a bar :P
your a violinist and ripped too? awesome, good music :) anyways, how much do these bars cost?
TasteForDisaster 2 months ago
Great upload, thanks!
samsmd 2 months ago
1:30 << for shits and giggles
KraftTV 3 months ago 2
thanks man! you help me a lot :)
MilaN7026 3 months ago
Thankz Man!
bebobot786 3 months ago
how much does the bar cost?
MrFaran233 3 months ago
I like how you did the pull ups for me.
Otherwise it was useful, thanks. There were to many screws and other bits provided with mine, it was perplexing.
donnerkat 3 months ago
Hey , can this be attached to walls. Instead of wooden panels i have cment
shrey2539 4 months ago
NO offense intended and GREAT vid by the way it really helped me :D !
humanzeez4realz 4 months ago
YAY!! FIRST ASIAN I HEAR/See with the....ummm Australian or NZ accent!! WOO!
humanzeez4realz 4 months ago
I feel silly now for putting in the screws on my door frame.
airfoemoe 4 months ago
i wan to ask when installing do u need to take off the rubber at the two side or jus leave it?
weizy8 5 months ago
cool how much are those joints
keemkemo07 5 months ago
hey man thanks for the video,
any ideas on how much u should lower it from the door-top?
i lowered it like 10 cm ,my hand fit there perfectly, but iam feeling like its very hard to do it , is there a standard? or something like that
HusseinK1988 5 months ago
Is it true that attaching ankle weights to yourself while using one of these, will stretch out your legs slightly? And/or increase leg muscle?
Venix94YT 5 months ago
ahahahahahahahahaha
MetalStorm48 5 months ago
oh and btw when i hang from this my hands hurt after... should i use chalk? and one more thing the screws what they are usefull for? sorry for my english
iakovostheman1 5 months ago
anyone else over 100kg?
henchdan1 5 months ago
Your cute, i'm gonna buy one right now :)
maybelline1985 6 months ago
i just got mine today , so far so good ! thanks for the video it helped me decide to buy one .
zexeru 7 months ago
is it easy to install?
rara2o12 7 months ago
Soooooo cute, I love your accent.
pearlj327 7 months ago
His form is shocking doing those chin ups at the start.
cmoorejnr1983 7 months ago
hey i just got 1 of them :D and they are awesome! do you got some good tips for doing push ups and fow how long you should be doing like 10 and then go higher and higher :o Thanks bro!
- Zymbia
zymbia 7 months ago
I want to buy a chin up bar but dos it leave marks on the door or something? I dont want the house owner get mad if it ruins the door.. (sorry my bad english)
Thekris90 8 months ago
Comment removed
Thekris90 8 months ago
thanks bro!
nerdboyrulez11 8 months ago
What good does a Static Hang do for you?
Bartwow76 8 months ago
@Bartwow76 Builds grip and core strength, coz yer wrists and core have ta keep u frm swaying. :D
wolfsbane133 8 months ago
I watched this just to see you do chin ups and hear your accent :D
renamonster 8 months ago
Thank you so much for this video. I guess I'm super-stupid, but I couldn't figure out how to secure this thing in the doorframe without the screws and was thinking about returning that thing to the shop. Now I'm totally happy.
QuestForTheGrail 8 months ago
This won't work well if your a tall guy eh?
AwesomeAlvin 9 months ago
sick vid man thanks alot
riglol 9 months ago
hey ,
i think i got the exact same bar as you but mine says i have to install the cup things on my door before use and ive tried that but i cant drill into my door frame so i tried it without the cup things on another doorframe and it works and when i tighten it onto the door frame it makes a werid noise like its going to snap the frame , do u think i should carry on using it or what ?
shahinur95 9 months ago
Awesome Video!!
Check my Channel i just made a PULL UP VIDEO!!!
CrossfitRJG 9 months ago
I'm 100.17kg... :(
yamborghini3 9 months ago
so it should work for someone who weighs +-65 kilos, cause i'm considering buying one. only thing is the height, i'll probably have to bend my legs while doing pull ups then
nizstruck 9 months ago
@idunohhy it s prob stripped
gamrboy100 9 months ago
Hey dude, i have one of these bars and ive been using them for a while. but today i found out when i cant tighten it anymore when i try to turn it from the inside. it just keeps turning and turning with no sign of tightening. i tried taking it apart and putting it back together but it still cant be tightened. could you help me with this problem?
thanks loads
idunnohy 10 months ago
Hi. If you've taken it apart and taken that middle screw out, it's very hard to fix it all back into place. I did it about 4 years ago, but I can't remember how. All I remember is that it took a good hour. I'd recommend buying a new one.
jennennk 10 months ago
@jennennk
Im not sure whether its the exact same model, but my one consists of two bars that can be unscrewed out at the side, the centre bar, and a threaded rod inside. By simply unscrewing the centre bar from the threaded rod, i had efficiently taken all the components apart. However im still not sure what the problem is. Could you tell me if the threaded rod had any attachments to it? I remember that there was a tiny part covered by a exterior covering, and i removed it because it was broken
idunnohy 9 months ago
i laughed when i saw hes hair :D
kazowns 10 months ago
do you have to use pin
huntercross14 10 months ago
what are my options for this kind of setup if i weigh more than 100kg?
theaussiedane 10 months ago
Thanks man ;)
Simonxark 11 months ago
Hey Bruce Lee, is it safe ?
HugoGoulding 11 months ago
This is safe, as long as you're not stupid. As I show in my demonstration, it's important to check that the bar is secure first, before raising your feet too far off the ground.
jennennk 11 months ago
Is this thing really safe? I have seen people on youtube fall down and injured themself with this tool.
lommelykt23 11 months ago
okay ive tried the iron gym (didnt fit door)
ive tried the Perfect Multi Gym (worked but started to make indents in wall and can hear it about to puncture a hole or seperate the wall from the frame)
the types ive tried are the wrap around styles that somewat wrap the door but they stress the wall above the door frame a ton
does this kind need bolts and screws to keep it on secureley or can i just twist it tight on like you did in the video and use it like that only?
golfer15963 11 months ago
Yes, exactly as I've shown in the video - hence the reason for the video.
jennennk 11 months ago 6
Your hott :)
LeandriaB 11 months ago
damn it looks scary if it slips knees wil break
rodtorre7 11 months ago
do you have to take the bar down everytime you need to use the door?
PFguitarmate83 11 months ago
Hi. Depends on where you install it. I install it on the outer part of the door frame, that way my door can always close even though it is permanently there. Hope that helps.
jennennk 11 months ago
can that metal thing really hold a lot of weight.
paramore0907 1 year ago
@paramore0907 220 lb weight limit
banannafofanna9 1 year ago
will that leave a huge mark on your door?
Gutterbreaks 1 year ago
Hi. No, the rubber marks protect the doorway from damage. The slight marks that may be left can be cleaned off with alcohol. Thanks.
jennennk 1 year ago
@jennennk Thank you for taking time to upload this video man. But, if I can ask a question, is there any particular Chin-up Bar you recommend?
aSnakeWithGunz 10 months ago
Can you do hadokens? you have the look
kuhne 1 year ago 19
No, I can't. Nothing comes out when I try.
jennennk 1 year ago 22
@kuhne LMAO!!!!!!!!!!!!!!!!!!
akn0ledge 11 months ago
hey great video, i just bought myself one of these, can't wait to try it out. Glad to see it functions well. I was half afraid id be half way through a pull up and end up on the floor due to it falling out of place :P
thejam216 1 year ago
Was turning the bar completely vertical at 00:52 really necessary?
IBascom 1 year ago 7
@IBascom it looked bad ass
DrBrianSumpton 1 year ago
@DrBrianSumpton Haha agreed.
IBascom 1 year ago
good vid man !
1000danskeren 1 year ago
You're doing it wrong to be hones, when you go down your arms aren't suppose to be fully stretched they need to be a little over 90 degrees and then go back up. don't straighten your arms because you can get muscle injuries!
ranzo80 1 year ago
I have this and it's very helpfull
dannycena 1 year ago
@dannycena
Hi may i ask if you need to install any bracket onto the door frame to mount it? Or is it just the bar itself that comes when u ordered?
evoxpress 1 year ago
CAN U USE INVERSION BOOTS WITH THIS CHIN UP BAR?!
ZionismIsTruelyEvil 1 year ago
Thanks dude :D It work now :P
MARKOREAPER 1 year ago
jacked =]
sonofa6699str 1 year ago
WOOOO HOOOO ALLTIGHT! BADASS MAN
arnoldnavarro21 1 year ago
you should get also the height increasing shoes :=)
poposisa 1 year ago
...an asian austrailian. That's a new one on me..
gandolflitke 1 year ago
@gandolflitke what an ignorant comment... it's just like how you have asians in america who have american accents... do you think australia only has white people?
justin33267 1 year ago
@Xinoutorah dont worry about it bro im 13 and i have close to same thing he has perfectly safe
ScottKovacichChannel 1 year ago
couple questions:
whats the weight limit on this?
I noticed the bar was moving up while you were doing your thing, is it likely to snap in half after long term use?
YoungCrs 1 year ago
can it attach onto walls?
tuan2212 1 year ago
link is broken
wesiem1993 1 year ago
"We also sell men's height-increasing shoes" AHAHAHAHAHAHAHAHAHAHAHAHAAAA
patrikk777 1 year ago
does it work on wooden frame?
franny87 1 year ago
question number one is it safe, doesn't look too safe
devito108 1 year ago
got mine...now im really happy..
DuDe1040 1 year ago
is this legit? no scam?
g1012 1 year ago
draw a pussy to the top of your doorframe so when you are losing strenght thats the inspiration, you have to pull yourself up to get to the pussy ! :D
im thinking about getting one
mindennevfoglalt 1 year ago 47
@mindennevfoglalt What a pussy.
Freshhhhh1982 1 year ago
@mindennevfoglalt you have a very dirty mind! bad boy! ;)
uploooood 11 months ago
What's the maximum rating of the bar in KG?
scottylans 1 year ago
THIS GUYS ASIAN AND HAS AN ENGLISH ACCENT> AWESOME
gameoverjoker 1 year ago 2
@gameoverjoker Its Australian.
Freshhhhh1982 1 year ago
@Freshhhhh1982 DAMMIT. WHY CANT I EVER GET THOSE RIGHT LOL
gameoverjoker 1 year ago
@gameoverjoker lol... aussies and english people sound completely different
SmeezySisters 1 year ago
thanks a lot coz when i saw that in the box the plastic things missed i was so angry but beacause of you i can now do chin ups!
NewFinalCount 1 year ago
nice form
bobwatters 1 year ago
static hangs lol
nugg69 1 year ago
do it slowly
te honksha floket :)
enohack 1 year ago
do it slowly
enohack 1 year ago
Ty Mate, i was looking for something like this
alphaojeda11 1 year ago
Hey Dude !!! PLEASE REPLY !!! Where can i buy that pull up bar?!! Can you give me some store names? Good video btw!
213SEMPERFI 1 year ago
tank
ColousoftheRainbow 1 year ago
the best thing about this bar is that no screws or tools are required for the setup.... 3 seconds later...
Here are the screws.
lol - just so everybody knows. The screws are for extra security, if the user wants that
Yndiax 1 year ago 2
@Xinoutorah ouch LMFAO
IRmShaDe 1 year ago
@IRmShaDe Teehee...
Xinoutorah 1 year ago
Is there a specific name for Chin up bars that are not screwed to a wall, like the one hes using?
Raymondlk 1 year ago
@Raymondlk
i think there called telescopic
yunos95 1 year ago
@Raymondlk pull up bars maybe
Xinoutorah 1 year ago
u are so strong man....
Lheonnar 1 year ago
ur doin it wrong...stop swinging
jeffa2006 1 year ago
Comment removed
Kayis5 1 year ago
Where can you buy this chin up bar? Is it only availible in Australia?
gundamWWW 1 year ago
where can i buy this pls im desperate :D
manxxx95 1 year ago
@Xinoutorah get a grip on your self dude, you sound like a fukin pussy
IntenseSoldier 1 year ago
@IntenseSoldier I'm a chick. And you #FAIL
Xinoutorah 1 year ago
installing is the easy part, its getting the motivation to use it thats the hard part.
ctrlaltdlt01 1 year ago 33
@ctrlaltdlt01 put it in a doorway you go through alot and do two or three everytime you pass it
irgeniusib 1 year ago
good video, quite informative.
MassiveMuscleGainer1 1 year ago
No tools involves... apart from that guy? Am I right? huh? huh?
snowwhitekid 1 year ago
I travel all the time. Definitely getting. The hot gut demo was an added bonus ;)
casaronis 1 year ago
i'm thinking about buying this, dont want to use dumbells for biceps.. but... i really dont want to fall off...
aznfishie 1 year ago
do we have to look up while doing chin ups?
saradomin89898 1 year ago
I believe my eyes but I still don't understand how that chin up bar stays up there, some real life magic.
subasemg 1 year ago
no tools required bud..
xBaitMyScenex 1 year ago
how much weight can that hold like that
fatboy00137 1 year ago
i have the same thing
i bought it yesterday
thnx
dark644 1 year ago
wholy fuck an asian with an aussie accent
brradsullivan 1 year ago 2
asia is near australia, you know... <.<
SeitxiS 1 year ago
@SeitxiS ...mmm its a couple thousand miles away, even so isnt australia like the whitest country in the world
brradsullivan 1 year ago
@brradsullivan
no we have plenty of asian australians here in UWA
lampuiho 1 year ago
@brradsullivan LOL not even close.
19thepyrochilibean 1 year ago
@brradsullivan u stepped into another dimension
iamborghini1 1 year ago
@brradsullivan Dude , don't be racist man .
Truth5212 1 year ago
i received this yesterday and its safe 100%
times58 1 year ago
It's embarrasing how helpful this video was :) Thanks a milion man! Real cool.
dilmao 1 year ago 3
nice demonstration man
Yeager86 1 year ago
can i use this if my head touches the top of the doorway?
darkdemon4566 1 year ago
i got one of these recently, they are a great product.
i weigh 88kg and i can use it without the additional supports that come with it, however i use them anyway, just because i can i suppose.... good stuff really strong and very versatile... if you have a larger doorway it will probably fit it because it extends fairly far.
anyways. id recommend it, great deal for the price as well.
deans12321 1 year ago
These? Brand name please.
Dunkhelzan 1 year ago
@Dunkhelzan
Zon Chin-Up Bar
ishida77 1 year ago
i cant believe nothing like this is available in the U.S. can someone prove me wrong? A screwless chin up bar that gets tightened from the inside?
Gunnar00 1 year ago
Fucking make one you useless piece of shit or improvise!
niallcrowley06 1 year ago
why don't you go back to ancient time where you have to make everything yourself? ;)
jcyl141104 1 year ago
And how do you propose that I go back in time you retard.
niallcrowley06 1 year ago
too easy; follow these steps: go to your room, close the door and all the windows, burn some charcoal, and relax. =)
jcyl141104 1 year ago
@Gunnar00 Search "Sunny Health & Fitness Door Way Chin Up" on Amazon.com.
Paitsch 1 year ago
@Paitsch Thanks for the suggestion bro but it seems that bar also requires mounting (with screws). Check the reviews.
Gunnar00 1 year ago
thanks
MrBbball222 1 year ago
Hey dude, thank you very much for your video, it helped me a lot!
finalmaniacs 2 years ago
Thanks dude, im gonna get my climbing muscles sorted!!!! plus nice moves :)
sponsorafish 2 years ago
what brand is this bar? can it be bought in the US?
mongah 2 years ago
It's safe if you know how to put it on. And even if you somehow fuck it up and it stays loose you'll fall on your feet anyway so you won't get hurt (unless you're doing some retarded shit on it).
Ne1991mo 2 years ago
Excellent!!! thanks for posting, I am getting this type for sure!
pippy204 2 years ago
i still don't understand how this works?
is there hooks or something in the doorway?
get back to me . cheers.
deans12321 2 years ago
u twist the sides and the bar gets longer
noobhammer4 1 year ago
Cool cool
Norenlind 2 years ago
thank you jennennk
love the accent too!
gonna pick up the chin-up bar tomorrow :D
agentbrownguy007 2 years ago
Can this be used with the P90X workout as well?
Forzaabruzzo 2 years ago
@Forzaabruzzo yea ive seen ppl do it with that
CThammavong 2 years ago
he im 95kg will this hold me??? thinking of geting this
thank you
aj2719 2 years ago
it holds up to 250lb
but i would minus ten from that
nathaniel1220 2 years ago
@begekim lol took me 5 seconds
philw132 2 years ago
logitech z4 are very good! nice choice!
SoULja51NGH 2 years ago
@getfitdit it doesnt help smart ass comments either =)
dude24122 2 years ago
i need to lose some weight first, i'm 90kg at the momment! Anyway bro, does that attach to the sides?
salahaddin2009 2 years ago
lol dosnt seem safe? theres some like dat with a thing you atatch to the door and it acts like a seating thing you slide he ends on the bar in the sloted metal plate atatched on the door and it looks to be safe just worry about breaking my door and fallin on my ass
golfer15963 2 years ago
haha im gettin one for x mas. what muscle groups does pull ups work?
dude24122 2 years ago
biceps, back and lats
gregysuper 2 years ago
@dude24122 this is no good for you, it doesnt work ur brain at all
getfitdit 2 years ago
@dude24122
Chin ups work biceps (palms facing you), Pull ups (palms facing away) work triceps.
philw132 2 years ago
no both exercises target bicep . Pull ups work back and forearms more though.
mikeportnoyfan 2 years ago
@philw132 they work both musckes lol. just each exercise works more the other.
19thepyrochilibean 1 year ago
had it for about 4 days ;
works perfectly - does not move and i'll repeat - does not MOVE at all after locking it. And it ain't a pain in the butt to loosen | tighten either .
Awesome.
vi3tshiie 2 years ago
i got one today but it came with screws but its the same one as this guys should i just use it without the screws?
ThyLesLegionsNoires 2 years ago
Hey tnice i see this bar many places but didnt look to good but now i can go get it thanks!!! and has anyone told you that you look like Xin sarith wuku like the EMC martial artist URBAN NINJA SON!!!
latinloverboy 2 years ago
Please post where you bought them, brand and price.
jtcber 2 years ago
i just brought one of these off Ebay. installed it and everything even drilled in the holes but im still get scared when im doing pull ups that the whole thing is just gonna snap on me haha.
mayz18 2 years ago
hi .. can anybody tell me how to buy one in the US. All the ones that I have seen, need drilling holes into the door ways.
arunavadas82 2 years ago
just ordered one online, ill post some feedback when i get it
4c00h 2 years ago
Does anybody know the exact brand name of this chinning bar? It's like over 50 dollars shipping it state side and I don't necessarily find it very practical to pay almost 100 dollars for a bar :P
RedFlagOfLameness 2 years ago
uhhh. i think u guys are completely missing the point of the video. its not 'how to do chinups'. he's probably bigger then half you fuckers anyway
gongtatoot 2 years ago 27
@gongtatoot hes a tiny asian of course the bar wont slip off.
LaRezNar 1 year ago
@LaRezNar Lol how is he tiny?? Just koz u say ur bigger even though ur probably lying, he is NOT tiny, stop implying things that r untrue...
PQVideos 1 year ago