@tazzpower The machines are great because they keep you in good form usually. But one problem with machines is you can out grow them weight wise (at least the machines we have). Machines sometimes are also design to maximize the strength curve of your muscles. But either free weights or machines will deliver great results if you train properly, have good for, good nutrition and plenty of rest. Thanks for checking in!
Do you find it better to use machines over free weight, or dose it depend on the exercise? I notice you use both but more machines.
tazzpower 1 year ago
@tazzpower The machines are great because they keep you in good form usually. But one problem with machines is you can out grow them weight wise (at least the machines we have). Machines sometimes are also design to maximize the strength curve of your muscles. But either free weights or machines will deliver great results if you train properly, have good for, good nutrition and plenty of rest. Thanks for checking in!
buybulkwhey 1 year ago