@head0negro Hetep and Respect Head Blackman, congratulations on your start elder. You are a good example of were improved health starts, with simple words like, I need to go for a walk. you have taken the second step, Action, you started to walk.
You must be sure to let us know about your progress. Good luck!
nice vid and today i just started my exercise program no rope jumping yet just went for a walk
you remember Jack Lalanne he could pull a tugboat with his teeth at 90
: )
head0negro 1 year ago
@head0negro Hetep and Respect Head Blackman, congratulations on your start elder. You are a good example of were improved health starts, with simple words like, I need to go for a walk. you have taken the second step, Action, you started to walk.
You must be sure to let us know about your progress. Good luck!
lifeRcise1 1 year ago