Hey Smitty, how would you incorporate this into a weekly routine?
wildchild6660 6 months ago
Great video! Yeah, towels are the cheap universal way to work grip.
You look funny training to rap "music". That is not meant to be offensive to you ... actually that is a compliment. PLEASE never play that crap again lol.
yyportne 8 months ago
iam doing pull ups with towel also a great grip work
enjoii1337 8 months ago
Just try to put your thumb outside (not inside) on every workout, this helps your forearms and grip also.
poooooow 8 months ago
wht song is dis ? and nice vidv
ruby33309 8 months ago
Yeah I know what time it is, its time to mute the damned volume so I do not have to listen to this hip-hop shit.
spudnutsncoffee 8 months ago
Def going to try this. Thanks Smitty!
joshuadelapenha 8 months ago
thank god there is a video about grip, thanks smitty!
ImNotObama 8 months ago
Towels! Why didn't I think of that?... Thanks for sharing the idea! I'll try it out on my very first workout.
DagAreHalland 8 months ago 16
Hey Smitty, how would you incorporate this into a weekly routine?
wildchild6660 6 months ago
Great video! Yeah, towels are the cheap universal way to work grip.
You look funny training to rap "music". That is not meant to be offensive to you ... actually that is a compliment. PLEASE never play that crap again lol.
yyportne 8 months ago
iam doing pull ups with towel also a great grip work
enjoii1337 8 months ago
Just try to put your thumb outside (not inside) on every workout, this helps your forearms and grip also.
poooooow 8 months ago
wht song is dis ? and nice vidv
ruby33309 8 months ago
Yeah I know what time it is, its time to mute the damned volume so I do not have to listen to this hip-hop shit.
spudnutsncoffee 8 months ago
Def going to try this. Thanks Smitty!
joshuadelapenha 8 months ago
thank god there is a video about grip, thanks smitty!
ImNotObama 8 months ago
Towels! Why didn't I think of that?... Thanks for sharing the idea! I'll try it out on my very first workout.
DagAreHalland 8 months ago 16