Simple Technique to Fix Your Form on Most Exercises and Avoid Injuries

[S2DK]

could have been a bit more well lit but great vid.

[thepiecesfit]

how is this a deadlift when the weight is not lifted off the ground

[TheIronAthElite]

good stuff bro

[johnnymnemonic2]

Well done Smitty!

Boris

[smittydiesel]

Thanks Boris!

[CorpseGrinder18]

Great vid

[taryujiai]

Very helpful

[smittydiesel]

Thanks Taryujiai!

[shaka1221]

@smittydiesel Where can you purchase a band like that?

[jjmm112]

5*.

[jalder21]

excellent video!!! proper form corrected and presented in a manner that can be understood by the athlete!! Not biomechanics, physiologist, gobbledy gook!!

[smittydiesel]

Thanks for watching.

[bigtonutz]

that is why it pays to have a good trainer and coach. good stuff smittydiesel thanks!

[smittydiesel]

thanks bro!

[EZtalker203]

this is great, i've never seen the lunge one before, great stuff!

[smittydiesel]

thanks for watching!

[HocevarPerformance]

Simle yet so effective! Always making me think and add simple cues to correct some things, thanks Smitty!

[smittydiesel]

Big Luke! Yo, where's my article!

[PTurchan1]

You guys always put out top notch videos, thank you.

[smittydiesel]

Thanks for watching bro

[HerDarkestHour]

will this be an ongoing thing? will you make other videos including other exercises that have common errors?

[smittydiesel]

Sure, they will be other videos coming soon.