PLATINUM POSSE REPRESENT! :) I gotta share this video....So many women forget to strength train thinkin they will bulk up! It wont happen and you are obviously an awesome example of that..Thanks J
Way to go J!!! Loved it:-) Perfect for those days you want something a little different but still effective!! Thanks for being the amazing mentor you are!
@ken21don1 They are Select Tech weights.. so they're adjustable by just turning a dial. We bought them at Dick's Sporting Goods, but most sporting good stores carry them, as well as Ebay.
Jenelle this is awesome!! You think of everything :)
mustBAMiracle 5 months ago
PLATINUM POSSE REPRESENT! :) I gotta share this video....So many women forget to strength train thinkin they will bulk up! It wont happen and you are obviously an awesome example of that..Thanks J
Turbokrys 5 months ago
Way to go J!!! Loved it:-) Perfect for those days you want something a little different but still effective!! Thanks for being the amazing mentor you are!
DawnAKingren 5 months ago
Jenelle is wonderful. Having her as a mentor is life changing.
FitNutMama 5 months ago
I love having Jenelle as a mentor, she's awesome!
countrymama5 5 months ago
Jenelle Summers is the bomb!!!! Love you girl!
hkarwacki 5 months ago
Awesome! Thanks so much for this! Are you able to do a intermediate/advanced strength training routine? Or the strength training routine you do?
blondiechicknz 5 months ago
Where did you get those weights from?
ken21don1 5 months ago
@ken21don1 They are Select Tech weights.. so they're adjustable by just turning a dial. We bought them at Dick's Sporting Goods, but most sporting good stores carry them, as well as Ebay.
JenelleSummers 5 months ago