Basic skipping variations

[natt8345]

Excelente ...te admiro!!!

[08566581846]

Guys... Hold down space to slow motion it. just an info from me.

[TwaZaaH]

man, im 14 and i skip better than you

[KombatClinic]

@TwaZaaH That may be true but your grammar and ability to punctuate a sentence is shit!

[moonuk]

Top, Great stuff !!!

[LeapFrogNinja]

I want to be this fit.

[luciakijne]

I used to do that when I was 4

[KombatClinic]

@luciakijne Meh, you're my hero !

[zThanatos]

how long do you usually skip?

[mcrolla102]

you legend you've got buce lee on you t-shirt

[KombatClinic]

@mcrolla102 It's not Bruce Lee dude, just a generic t-shirt with some guys face on it...

[mcrolla102]

@mcrolla102 oops, dont i feel stupid, any advice on leaning how to do double unders?

[Dalinu]

OMG, I'm impressed, never thoght that skipping could be so hardcore. Nice exercise.

[xQueenKristinx]

such hardcore skipping.

[MrDampkring]

Wow very impressive. Hopefully you can help me. I can do the basic regular footwork and recently managed to do the jogging/running on the spot one. Is that one more advanced than the intermediate footwork one? Im not able to do that one for some reason. Any tips?

[shillise]

@TheOmenMMA Stop typing in capitals and making negative comments while watching a video you don't like then because you're the only one looking like a faggot.

[shillise]

Great video I'm going to try incorporate some of these moves into my basic routine :)

[TheCrossJumpers]

@TheOmenMMA have a go at it... :/ people are different you know and I find boxing incredible boring... :S

[elkinmundial]

Hi!, I like to jump a lot; you make it really perfect; well, respect to quantity of time jumping, how much time do you recomend every day or week; and if it is every day, how much time I have to jump if I make intervals? TKs.

[fredyeka]

dewa

[911beny]

song name???

[KombatClinic]

@911beny Enemy by Sevendust

[911beny]

@KombatClinic Thank you!

[AngerManagementBunny]

what shoes are those? and what shoes do you recommend for skipping?

[KombatClinic]

@AngerManagementBunny Not sure mate, generic Adidas boxing boots I think

[atsubill2]

what rope are you using? i picked up a nylon workout-style rope about a month ago, but it occasionally seems like it can't keep up. it's like it's not heavy enough to cut through the air at the speed i want. or maybe i'm just trying to go to fast...?

[KombatClinic]

@atsubill2 Bog standard/cheap leather rope that I've had for around 15 years

[xxN00Rxx]

wow

[KombatClinic]

Nope, if I recall, earlier to this we'd been practicing shooting in for double/single leg takedowns in a wrestling class. It is a knee pad as apposed to a knee support.

[gsg9ff]

Noticed your right knee sleeved, Knee tendinitis?

[arsenalmanic]

this guys is brilliant. However where is the INSRUCTION VIDEO ? this is more of a DEMONSTRATION VIDEO, not describing how to do the moves.

[stevelatinner]

MOTIVATIONAL

[IamGypsygirl1]

he makes it look so freakin easy, i keep stepping on the rope. my timing is way off

[Kopitz87]

That's some pretty hardcore music for jumping rope...

[scooterKozzie]

Where did you get a skipping rope like that???? thanks

[utubemoister]

you make it look so easy, I went gym today in the studio and guess what: I made myself look like a retard....clearly this is for the hardcore skippers, not a basic. just sayin lmao

[mcrolla102]

with doulbe jump i prefer pike jump to tuck jump 

[pinchiponcho831]

when i swing to the sides my rope gets tangled haha. very nice video but i have a broken knee and if i skip for too long id be looking for trouble.

[sk8teracdc10]

great music for jump rope

[googoplexable]

why dod the stupid fucking rope keep getting caught on the back of my neck and why is my calf aching? fucking bastards the lot of you

[xjay1234]

@googoplexable your training your calves that is why they hurt after and it is hitting the back of you neck cos your rhythm is wrong simple

[e05symbols]

@googoplexable your rope is too short for you, get a longer one and be careful dont hit your neck too hard

[KiriouSs]

dude due due DUDE where can i get those shoes?XD

[ernest1337wong]

I keep whipping myself doing the criss cross. Any tips guys?

[sk8teracdc10]

WHO SKIPS FOR A LIVING

[cash4sellers]

I dont get something: I get tired after a few basic jumps. Is that because I might use the wrong skipping rope? What is the best rope for this? I ve got one that seem to be plastic and to light.... Don't know!! Any Advise of best rope?

thanks

[9toStryfe]

@cash4sellers plastic and light is good, try to breath more often, iv noticed people hold their breath whilst they skip coz they get so worried about the technique.

[cash4sellers]

@9toStryfe

thanks for the advice. I guess need more practice... At the moment Im using one supply by the gym which is very light and slightly elastic and seem to be ok. I agree, the breathing technique should be one thing to look at. Thanks again

[BALKANnnnn]

I'Am NOT IMPRESSED!!

[IrzJaii]

mate your good, im trying to saddle jump, the second technique that you do, i cant do it!

[decapo69]

hahahah u make the shit look easy man lol good vid!!

[TurboMaxh]

Awesome instruction video, Thanks !

[davi721]

why are all these videos of jumping rope so fucking old?

[Replay55times]

@KombatClinic how much pounds did you lose with doing this?

[CoffeeBeatsTea]

lol i'm good at skipping but i skip backwards better than forwards.

[naveslaikss]

i skipp so good after 2 weeks my jumprope breaks every time after a 1 hour session LOL

[gregsafc21]

mint, i'm only just started skipping and its quite addictive but the buzz you get it is unreal : )

[muchlove59]

you're not actually telling anyone how to skip, just showing us that you can. Would be interested in a video showing how to actually do the various styles correctly.

[KombatClinic]

@muchlove59 Title of the video changed to 'basic skipping variations', thanks for you observation

[hajjar821]

@muchlove59 Watch, Learn, and Practice. It's like saying write me an instruction manual on how to jump. You can't tell anyone how to skip .. you just do it !

[muchlove59]

@hajjar821

Actually there is much in the way of text on learning how to jump, from practical to theory and mental imagery.

Sure you could just skip, but with instruction and guidance you will learn faster.

[TheCommentFreak101]

If your looking for a challenge

Double Skip (with tuck jumps) are the hardest

[Solowizard]

LOL! This is supposed to be an Instructional video?? OK, When are they gonna kill the music and start giving instructions like most normal instructional videos?

[KombatClinic]

@Solowizard Title of the video changed to 'basic skipping variations', thanks

[fuel925]

Absolutely inspirational, top notch video, thanks!

[PuppyZonny]

I can do all -.-''

[MrOngiron]

my son is in a compeitition now

[iamspid3rman]

Simple as that my ass.

[WHATTHEH4CKZ]

haha at the end you wanted to show us your tattoo, right :D?

youre cool dude nice moves!

[TheGeovanisardagna]

what's the background sound?

[skeetarus]

Nice work! I've just started skipping as part of a performance troupe, and my instructor is telling me to bring my heels to touch the ground in each jump as she says this prevents shin splints. I've been told the opposite and jumping on the balls of my feet only (as you are) feels a lot more stable and natural. What are your thoughts on this?

[TheCrossJumpers]

what's your hardest tricK?

[KombatClinic]

@TheCrossJumpers Honestly? I hardly jump rope so I can't do tricks man...

[TheCrossJumpers]

@KombatClinic it was just a question :S if you want to see some check out my channel page!! :) nice jumping still.

[nephtys782]

I began that 2 months ago and now I can do everything easily , practice makes perfect that is true :) Thank you for the video !

[rindin100]

what is the song? i love it? can i have the name

[pragzter]

Very inspiring. Thanks!

[Ravvrrrr]

Hold the space button if you wanna see slow mo

[sirdan180]

@duirling

purely a myth;

skipping is a cardiovascular respiratory endurance exercise, its good for not only your heart, but your lungs too. :)

[sirdan180]

@duirling

purely a myth;

skipping is a cardiovascular respiratory endurance exercise, its good for not only your heart, but your lungs too. :)

[horrorsower]

i wish youtube had a slomo option

[abhishek82in]

good video.. gr8 skills ... hope i'll be like him one day ...

[Alanwncd]

Just started skipping to help improve my stamina in the martial art that I study, it's very hard, everyone keeps telling me how easy it is but yet to see any of them doing it. Loved this video, hopefully ill be able to post a video up here when im able to get past two jumps without failing.

Thanks

[Nam691]

Not simple as that....

[GFXAddict]

Killed it!

[terbirmac]

yep...... about 2" every secound or so - averages a 1" increase all the while your skipping....

really though stuff like yoga will improve your posture and you will walk at full height so you will start to appear taller..

[saikiran521]

does skipping really increase height?

[Jimipappa]

@saikiran521 no

[soulreaper1308]

If you box as good as you skip you must be good ;)

[paircorner]

hey, i can do 4 3-min rounds with 1.5-min short break after each 3-min round, is it good for my health or should I reduce the length of each round and increase the break time?

[gitanopicapiedra]

awesome!!!!!!!!!!

[Jahfer]

Isnt skipping like trippling?

[TheXxArnoldx]

super nice

[DriftKing781]

I failed 5 times doing jump rope today, I lasted only 30 sec or so the most. How long should a novice like me should jump rope for til I get better?

[tsumeb1971]

to hell with this.. i,m off to find a tube of a beautiful Woman in lycra teaching skipping

[vidoreti]

Nice, nice, very nice.

Very good footwork.

Thanks to post.

[focussmith]

Good video, iv only jus starting skippin again n struggling to get a momentum goin is there any secrets u can offer?? i can do about 20 but then either go too fast or loose rythum :(

[xheartshapebox]

Hey thanks for this :)

Just one question, i'm a begginer and i'm unsure whether landing on your toes/front part of the foot is bad?

I've always been told when running that you shouldn't run on your toes, does this apply with skipping?

[MississaugaMaverick]

@xheartshapebox

hey bud while running you should land on the ball of your feet and toes thats what running is it is a series of controlled falls that propel you forward. its really hard to actually run hitting your whole foot on the floor and it is also really bad for you because the ground has a reaction force that will put to much pressure on your feet and body which can lead to injury.

for skipping you should invest in some good shoes if you are doing it on a hard surface.

[xheartshapebox]

@MississaugaMaverick Thank you for the advice :)

[JusticeGunblade]

Niceee man, I've just started using the rope for training, and when i was looking for some tips, I came across your video, awesome!.

[Ampmage]

shooz r sweet dude.

[ela4300]

i can do that and im 10 !

[BonkersMas986]

@ela4300 You shouldent be on youtube missy!

[ela4300]

@BonkersMas986 I know but i just like to rate people's videos please dont report me.

[Sanipeuqeot307cc]

great job

[bsm6776]

much respect

[xiaomky]

great video. i just got into skipping, i find running on the spot (in your intermediate footwork) difficult it feels awkward.

do you have any tips?

[ekisc]

nice vid. seems like your rope is too long/ made of bad material. i felt like it was handycapping you because you had to move your arms that much.

oh and nice boots. which brand are they?

[onlyjoetee]

practice practice practice practice and more practice...then practice again..

[D3Eification]

good job man rope skipping is definitely a respectable skill it takes alot of work I think Im gonna add it to my work out routine on a more regular basis

[boagheigari]

Has the chap injured his knee?

[lbbrooks7691]

Hello this instructional video is very helpful. Thank you. Please the name of the music?

[iansmpeg2]

im traing for a marathon next year and thought skipping would help,but its not as easy as it looks.? great vid.

[planes3333]

@iansmpeg2

once you have the rythmn it's like riding a bike, you dont forget.

[iansmpeg2]

im training for a marathon next april and thought skipping would be a good part of my training.? but its not as easy as it looks. great vid.

[OhWhatIsItNow]

I FUCKING FAIL!

[KombatClinic]

@OhWhatIsItNow Keep trying mate!

[planes3333]

@KombatClinic

nice dude, I have been doing only a couple variations but I feel I skip well in the styles I do. I like to move around in circles and move back and forth. nice one anyways peace out

[KombatClinic]

@CanarioRott And why do you have no videos for us to see?

[KombatClinic]

@CanarioRott Yeah I know man, that's because every time I f*ck you in the arse I go eat a cake! Thanks for the comment lover boy!

[SAExGRAFFITIx4EVER95]

im not trying 2 sound cockey but i can do want mayweather does almost i started boxing like 3 or 5 months ago i think or more nd my coach said im fuckin fast

[KombatClinic]

@SAExGRAFFITIx4EVER95 Cool

[blackzombie117]

@SAExGRAFFITIx4EVER95 How did you do it?

[TheROCKYjump]

good :D

[fpadilla671]

my left calf is the only one that gets sore throughout skipping even when alternating... why is that?

[biswabond007]

whats the name of the songs.. 

[boselecta]

will you be doing a tutorial on the basic cross-overs? cheers

[chisaoboy]

Great! I sucked at first... after just a few weeks, I'm hundreds of times better. It's really amazing how fast you progress with this. At first you will get SUPER frustrated and feel like an idiot and keep getting caught up. Then, one day, you will be amazed at how your brain gets the rhythm and synchs up your feet. It's really astounding. Thanks for the great video and inspiration!

[KombatClinic]

@chisaoboy Glad to know it's coming together bro!

[Ditherice]

I don't get it, I recently started boxing and skipping is a required workout, I can skip by alternating on foot at a time, but for some reason my form doesn't look as good as yours/other boxers in my gym. Is there a reason for this?

[KombatClinic]

@Ditherice without seeing what you are doing for myself I can't really comment bro. My advice: just keep trying and before long it will come man!

[KombatClinic]

@Ditherice Practice man, practice! ;o)

[niclasroberts]

HA HA HA

I've just started skipping for fitness and it's working out great. Thought i'd try some new moves out as i'd only been doing basic and running on the spot.

You are insane though. I will try to do some of that stuff and will probably fail miserably for a long time.

Impressive stuff man.

[KombatClinic]

@niclasroberts Thanks dude!

[dustysnoop]

I only got a skipping rope finding it very hard getting my technique right..nearly feel like giving up as my feet keep getting caught in the rope.

[KombatClinic]

@dustysnoop Don't give in my man!

[dustysnoop]

@KombatClinic am getting better, will take a good few weeks until I don't get caught in the rope. Need to keep at it, as its a great exercise.

[fuel925]

wow what an inspiration, great skills! thanks for the excellent vid!

[KombatClinic]

@fuel925 Hey thanks man, glad you liked it!

[survivalcorps]

Beautifully done mate! I skip rope for boxing. Hell of a workout.

[KombatClinic]

@survivalcorps Thanks for the comment man!

[wolverinej84]

DAMN Good Soundtrack... Must use for a gym workout

[KombatClinic]

@wolverinej84 Thanks man, track is Sevendust - "Enemy"

[kobrajesusreturns]

thanks dude

[KombatClinic]

@kobrajesusreturns Hey man, no problem!

[malcolm13552]

There are some Awful Jumprope vids on You Tube, but you are a good Jumper.

[KombatClinic]

@malcolm13552 Thanks man!

[soth3d]

dont attempt to skip w/o consuting ur doctor!!!!!!!!!!!!

america, o yeah!

[KombatClinic]

@soth3d I'm actually from the UK bro

[tssummers45]

Great job man!!

[KombatClinic]

@tssummers45 Thanks

[K1CKAR53]

Hi, can u please give me some tips on how to do the intermediate footwork part as i fail it everytime

cheers

[KombatClinic]

@K1CKAR53 Practice, practice, practice dude! ;o)

[no11jonasfan]

u got skills

[msmars87]

Very impressive dude, im gonna try those cross overs!

[KombatClinic]

@msmars87 Thanka bro!

[soulchild2008]

This clip is very inspiring to watch, great example of using simple footwork and technique.

[KombatClinic]

@soulchild2008 Thanks

[BlueDemon77]

Thanks! Great video...was just out skipping and decided to look for some tips!

[sarasein]

I want to lose my belly fat through this

[pivothandler12]

im doing rowing at the moment and skipping should hopefully get my legs fit for it so some fancy things like these should be good as well :)

[onlyjoetee]

Thanks man,i like the way you teach it,i've learned a lot..thanks kombat

[simson99w]

thank you~~

[TokonAcademy]

Thanks man! You got any vids we can look at???

[oetlul6666]

Wow you are the man

good job ;D

[Ritschy3]

very good. you helped me a lot

thx

[beghilhorst]

What kind of rope do you use here?

[KombatClinic]

@beghilhorst Leather

[SoiLX]

That is very very impressive. Thank you for the instructional informative video. I'd like to ask, what length speed rope I should get? I'm 6 foot.

[akya62]

get a 10 foot rop. 10 ft for people taller than 6ft. 9ft for anyone shorter

[fksht]

easy im only 14 and can do all of that >:P

[KombatClinic]

Yeah.. but I was only 12 in that clip... Lol, keep it up man!!!