Swimming - Breaststroke - Underwater Pull, Power Phase

[mergistribu]

cool.

[RyEBreaD757]

could you do a video on breaststroke turns or turn drills? breaststroke turns kick my butt, so im trying to improve them to drop time on my 100m breaststroke, but i'm not 100% how to do it :/

[goswim098]

@RyEBreaD757 - We have. Go search for "Go Swim Breaststroke Turns & Pullouts" on our website.  There's an entire video featuring NCAA Champion Dave Denniston's turns.

[fenderbender321]

i suck at breaststroke. the only reason why i can keep up with people is cuz of my start/pullout.

[goswim098]

@fenderbender321 - I keep telling "non" breaststrokers, especially in short course, learn THIS skill, and you don't have to swim much breaststroke. You've figured that out on your own, which is very good. Now... as a breaststroker... I'm still trying to figure out how to keep up on BACKSTROKE. Lane line is my only solution. ;)

[MRTEEJAY300]

is it actually legal to do the fly kick first?

[atriuo]

i basically break my hands and kick at the same time, which allows me to sneak in a small extra kick in the form of a natural body undulation.

[soccerboi1996]

they changed it now, u have to out the fly kick at the end of ur hands

[goswim098]

Thanks for the comments. Congrats on your improvement, and obviously GREAT work!

[Skydivingkittens]

I love go swim guys. In march i competed in the Campeonato Sudamericano (South American Championship) I used this underwater pull and it got me a 3rd place in all of south america! I just want to say thanks for all your help and effort to make us better swimmers!

[KaksinMilan]

Congratulations!