A tasty addition to your hCG diet - protocol to spice it up

[bridget641]

Isnt there sugar in the McCormick seansonings

[karenmg007]

@bridget641 not all of them... they have an ingredients list on the back. I felt odd in the grocery store reading the ingredients list of spices. I use the McCormick Perfect Pinch No Salt. They are super yummy! I put some meat in a ziploc steam bag with my veggie and seasoning. Quick and easy and perfect to take to work.

[aliciamichael]

liquid smoke is a life savor if its BBQ you crave

[Mumzeeee]

You look amazing... and sound better.... I am glad the hunger subsided.

[theflipmama]

Thank you so much Mumzeeee, I tell ya', it was a good day when I wasn't thinking of food all the time. :)

[karinheart]

Thanks for putting this on. I am on first day of VLCD, my husband does it and wonder what I could season with that would not break protocol and keep me from losing weight. Thanks again.

[theflipmama]

Oh you bet! There are LOTS of good things I am finding. I am going to make another video and tell you all about it.

[bcwoods31]

I just wanted to check up on you. Last time I heard you were having a hard time with hunger. How's it going now?

[theflipmama]

After I hit Day 7 I stopped being hungry all the time. In fact, I feel full when I eat, can you believe it? I do get hungry and I grab some strawberries, man they taste good! And I have tons of energy. I felt better than I did when I was eating normally. I NEVER thought I would say that!

[POLACO7264]

of course u can come out sexy......u very attractive woman so why not