Is Anger The Best Pre-Workout Ever ?

[promotox1]

Fake call Pro :o

[visitnajr]

3: 43 "i ate a 12 incher!"

[TheManInBlack2003]

I know exactly what this guy is talking about..

[annonymus71]

stop calling me daddy lmaooo

[mirrorpiece]

Luimarco the Alpha male.

[MrRenatonunes]

i just subscribed to you just because of the phone call hahahah

[xXHawk94]

this video speaks the truth.

[rminitials]

"SHhhh listen SHUTUP" hahahahaha

[Youngd2007]

LMFAO!

[nseilonen]

Come to Sweden dude

[springelybee]

Then who was phone?

[ezzthemc]

lol. That Ian McStruthers struck such a cord with everyone by being such an immense douche bag that a week after posting that video guys are still talking about this prick. Guys, it's ok. By now I think it's obvious that he's just some know-it-all punk kid with no credibility. It shouldn't bother you anymore.

[GuerrillaBarbell]

LOL @ eating a "12 incher"

[AqualimitedX1]

come to SWEDEN LUI !!!!

[Nkatsikanis]

BRO DO A TOUR IN LONDON!!

[VitaminDane]

lol that phone call was fucking hilarious!

[borednessislife]

Norway* where people are Norwegian, lol.

[AustinHartford]

Lui, Why just a vegetarian sandwich? Why not add turkey or chicken?

[DragonDevil100]

LUIIIIIIIIIIII MARCOOOOOOOOOOOOOOOOO!!!! That is all Good-Night ;]

[GabosTranformation]

Funniest video ive seen ha! Much respect from AZ!

[Krizzleswg]

Hey Lui :)

[dedder15]

Anger takes away focus

[nicolaisb2]

Nice, you know some from Denmark. Im from Denmark though :)

[maidenrocks98]

its called norway, not norwieg

[nemisisenfrcr]

wow, that was a good video, too funny man with interesting commentary also...nice

[Kelsonmassif]

I love how Lui and the Twins have respect for each other, even though they do not always agree with one another, this is what it's all about. Ian McStruthers, learn to respect people

[MrBub1nga]

too funny looool



[yaldao1]

hahahahaha have an nice imperical research bro

[BodyRopeGym]

finland: <

[ssnce]

seriously fuckign hilarious...LOOL!!

[MP1995MP]

If you have caller ID, why did you pick up?

[yamahadirtbikes22]

LMFAO UR MAD FUNNY LUI THAT WAS CREATIVE WITH THE IAN PHONE CALL

[MrKhody]

Great channel. Great talk. But your videos are just way too long, bro.

If you can cut from the videos down, it'll defiantly be more watchable.

But it's just advise..right?

[DevlinRichardson]

u real cool dan i have now started body building im 16 and your helping much

[Henzzman]

Look at strongmen and powerlifters if you want to see some real anger.Especially the WR deadlift of benedikt magnusson.

[MrDenbrun]

lmaoooooo you funny lui

[LowBudgetLeanMuscle]

LOLOLOLOLOL "IM NOT YOUR DADDY" LMAOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOOOOO I HAVEN'T LAUGHED SO HARD ALL DAY

[LowBudgetLeanMuscle]

wow this is definitely a sign. i've been meaning to make a video on Anger and bodybuilding/weightlifting for 2 weeks now and i kept procrastinating it, and booom here it is you just made one. i'll upload mine in a few hours. glad to know we have similar views lui

[Rikonidas]

Greetings from Sweden!

[luckyduck123able]

U should come to florida! ;p

[BearGrylls123100]

mention ireland bro ;) if you come to ireland ill let you stay in my house

[Nessaik]

come to berlin!

[ewgfhnm]

Great video Lui!!!

[BboyAdflicto]

Who is that Ian McStruthers?

[Niksunzzz]

Hey, Lui.

Um i have a question. It's not i'm complaining or anything i just want to know if this is ok.

I've been training for almost six months straight now and before these six months i was going to the gym for 2 3 months and then slacking for 2 3 months ...

The thing is that i go to the gym 3 times a week and my muscles are sore after every training.

I take protein, aminoacids and glutamine every day.

I like the feeling but just want to know if it's ok.

[EpicNextrix]

TO EVERYBODY AND YOU LUI!!!

for anybody who is still confused and does not know what to believe and who's right or wrong, if you look at some old videos of the fuckin douchbag kid you will see him train and you will also see that he is telling us like 100 freakin times that he's not pushing the max and that because of any reason he can't go as heavy as he usually would -.- some stupid selfconfidence-problem with this motherfucker hahaha please thumb this up so everybody can see this :D !!!!!!!!

[shawndx100]

looooooooooool omg ian's part was hilarious but seriously anger is very important to your workout when I'm angry I'm more motivated to workout harder and with more intensity

[kroonaf]

i am from norway :D

[MalevolentMessiah]

"Have a very good imperical research, I salute you wherever you are." I died from laughter for a few seconds xD

[crocjump]

Greetings from Norway Lui!

[SmileitsFrank]

LMAO!!!!! Lui is just murdering this child haha; Moral of the story : Stay humble =). . . -Frankie

[kartaoniks]

this vid is hilarious :D

[kartaoniks]

was the phone call for real :D:D?

[ys1337]

ians neck is so big from sucking with compound movements tyrone jacksons dick

[chrislandrum62]

Is there empirical research that states you like the phrase empirical research? ;)

[Deutschehordenelite]

at subway i eat often the sub with chickenbreat! ;p

[danielpeev]

"I salute you wherever you are, right before you hung up the phone" I bursted out in laughter, proteinshake all over the laptop hahahaha. Cheers from Sweden!

[67rockinboxer]

EPIC!!!! FUCKING EPIC!!!

[greveeen]

hahahaha was the phone call for real?

[GentianNB]

STRONG LUIIIIIIIIIIIIIIIIIIIIIIIIIIII­IIIIIIIIIII

[GentianNB]

what made my last back workout awesome was the experience of your reverse grip bb rows! man my back was never been so sore!!!

[callumslim94]

Before I workout I watch the rocky training montages!!

[huy20102010]

Anyone know which is the most effective way to take creatine?

Mix creatine in glass of juice or put creatine in mouth and wash it down with juice?

PLEASE ANSWER! Thanks :)

[GeForce440gt]

@huy20102010 smoke it or inject it, you can also try rubbing it to your mushroomtip

[vrag111]

nice



[NEuX]

jersey shore gives me good workouts.. i know its strange lol :D but it does

[sTeFaNbG41]

hahaha best video ever!

[BamaGuy1024]

LOL you are KILLIN me Lui Marco... "He's calling me Daddy..." because you fooled around so much in your salad days LOL my guess is lots of your followers would like to call you Daddy, you big muscle stud... But seriously one of your funniest videos ever, the way Ian's call became part of it... you could not have scripted this better.

[DonQuijote42]

maaaaaaan come to stuttgart, germany :D

[hailtwinmusclewrkout]

duuuuuuuuuuuuuuuuuuuuuuuuuuudd­dddee , luuiii ... u sooo should,ve shown his fkin fone no.# thumbs up , if u guys agree =D ... !

[MrSmellyMonkey]

haha nice twist on the video dude

[rampsublo]

dude what the fuck, finland? :D

[1984petrus1]

Hahaha! "Stop calling me daddy, i'm not your daddy" magic!.

[totalsiiiikcunt]

lol crakup as fuck bro, ian is becoming the the laughing stock of you tube

[yanepk]

THUBS UP LUI KEEP UP THE GOOD WORK! :)

[DobermanVI]

who is your daddy ? XD

[BlenzZz95]

forget sweden norway and denmark, come to finland instead :D

[filthyjester]

ian lifting books=no muscle gain, lui lifting serious weights=ASS KICKIN' Body...... ian learn from the master,,,,,

[filthyjester]

i'm always angry at the gym because some bastards/bitches don't return plates after they used it , and people who always make love to the machines.....

[Jesseprit]

I agree with the dude about the dark side.

[Jesseprit]

Lui keep posting. You are my positive input on keeping healthy. Thanks for that. Forget about the trolls.

[Lorello215]

its all that energy from the holiday cheat. lol. all that junk food refueled our bodies in a weird way. all of my workouts after the holiday cheat have been on another level. lol.

[lesterdiamond12]

Leave Ian alone his workouts are powered by Lucky Charms and Pop Tarts. You cant argue with a Kellog's man!!!

[rawpower9393]

lmfaoooooooooooooooooooooooooo­ooooooo



[Viktir666]

Ian McStruthers ate a 12 incher too. It wasn't from Subway, it was from a guy on a subway. He got paid though.

[naturalpowerbuilder]

hi luii, how is your diet going? can u make a video of it? cause i think a lot of bodybuilders having problems with their kfa after the winter season (u know christmas n shit^^)

[GreatBlueKnight]

When GSP fights my testosterone level goes through the roof, your favorite athlete tends to do that to you before they perform - the week building up to it I go crazy at the gym (inside my head, not literally ape shit)...

I agree with you Lui :)

[backsnaps1]

LMFAO @ THAT PHONE CALL!

[backsnaps1]

The swearing component makes your videos much more entertaining XD. Swear more bro :D

[Train2Failure]

"Empirical Advise over how much your breaking my balls man" lolololololololol

[arsalan522]

yes IAN is a hater stop or un subescribe him

[champ13022]

Ian McCarthy, Jimmy Struthers and Tyrone Jackson are having a circle jerk.

[afan14]

SOO true my back and bicep workout was amazing today nd i jus changed my routine :D i felt soo dam good !!!!!

[haha1yeeyee1sobate]

Hey lui do u actually have kids

[h2dude69]

Ian is probably lifting his books instead of dumbbells

[h2dude69]

Hahahahahahahahahah!!!!!!!!!!!­! FUNNY $HIT!!!!! Hahahahahahahahahahahahahahaha­haha!!!!

[MegaEddie51]

LMAO!! LUI U WAS FUCKING GREAT! THAT WAS AWSOME.

[CIarKent]

hahaha you had me for a moment with that phone call

[damivoietube]

Haha the converstation with ian was funny...so if i get bigger delts it will affect my chest,in wat way? And im always angry after a workout! Means i have high testotoron level?

[050795161]

@luimarco GOD LOVES U

[CardNinjician]

I'm eating my chicken, brown rice and veggies and nearly choked when you said "empirical research" oh man, who needs a Twin when you have Ian on the phone! LOL

[swisgreat]

Breakkkin my bwalllls lmao

[BravingTheOutDoors]

It actually took me a few seconds to get it HA HA... you are crazy man!

That was a good one!

Empirical fart!

[SwayzeDre]

lmao is the ian part real or not!!? i dont think it is but i want to know :)

[PhinneyFitness]

HAHAHAHAHAHA, Breaking my balls, classic, one of the funniest videos Lui, you just made my day!!!

[crazymonkeypoooo]

hahahaha i love you

[NBBfitness]

Funny shit Lui !

[CptObama]

lol "stop calling me daddy."

[RapiDEraZeR]

oh good god.this was glorious

[unclemickpost]

loving it. ruined him lol

[kevinvongratsavai]

loud speaker!!!!!!!!!!!!!!

[txmrb1975]

Hey Lui, just to let you know Ian rambles on about how he only post the truth and how smart he is ask him why a couple months ago he posted a video about whey vs whole foods and said whey was better now today he posts a post nutrition video and says the foods are better. Bust his balls on that since he thinks he's perfect.

[Luckydawgdaddy]

@luimarco

haha breaking my balls so funnny! Best video you've made!

[sroshanaei1996]

could you please do a vid comparing low intensity cardio with high intensity interval training explaining which one is better when trying to preserve muscle

[Fricsonify]

...it's empirical research man.

[MrSteveFrehley]

Truthfully, I was gonna unsubscribe UNTIL I watched this video

Very entertaining and you still get the message / information across,

Nothing worse than watching serious all the time,..boring!

but you also have to balance the serious with the funny, thats the trick...

and you done it very well in this video! I am staying subscribed!!

[mikenyesi123]

ian uses chocolate candy bars as his pre workout!!

[LoudZombie]

But Lui, anger leads to the dark side.

[superleodelpiero]

lmao ohh my god i was dying!!!! IMPERIACLE RESEARCH. DADDY LUI 1-0 IAN MCSTRUTHERS KEEP THE COMEDY COMING LUI

[superleodelpiero]

Subway is the best preworkout!!

[manish330i]

I salute you wherever you are

[Polarcupcheck]

My experience, you never know what you can do on almost any given day. Times I felt great and perfomred like crap. Other times, I felt tired and set PR's. Get in there, give it your all, and try not to take the bad days so harsh. Confident or scared. Tired or energized. You just never seem to know.

[DrMedicineManMD]

I would love to watch you school Mr. McStruthers in a debate.

[ositochol]

hahahahahahahahahahahahahahaha lol

[zvillastfrancis20]

HAHAHAHAHA IAN MACSTRUTHERS SO EFFING FUNNY...

"are you freakinging kidding me..

ok,

listen ian

ok firsoall, SHUTUP"

hahahahahahaha

[rgmcall]

lol the ian mcstruthers was hilarious!

[rgmcall]

anger is ok to a certain extent in order to pump you up just dont over do it.

[DrMedicineManMD]

I can tell you for a fact it was better for me than jack3d.

[cannonfodder891]

i find this video to be empirically funny

[MrOriggs]

hahaha i fuckin love that i salute you where ever you are at the end of the phone call, fuckin epic video!

[georgecortez12]

Great video

[numberoneproducer]

Lmao!! Good Stuff!!

[Turok676]

shit you gave the hodgetwins a run for their money lmao

[Turok676]

lmfao

[skullz515]

Rage is the best preworkout. Kai greene said it best lui. What makes Ron coleman squat 800 pounds there has to be some sort of rage inside you to go up and down by taking 800 pounds and see where your bodys limitation is.

[swiftfighter94]

Based on scientific research Lui Marco is the funniest man on YouTube.

[kevinmejia13]

lmao''daddy''

[putz777]

HAHAHAHAHAHAHAHAHAHAHAHA that stupid ignorant fuck!

[strictlyliberal]

@putz777 either explain the ignorance, or quit trolling. stupid shit

[putz777]

@strictlyliberal trolling? that's like some dumb internet slang right? you ass! the ignorance comes from the fact some kid had to nerve to disrespect the fitness channels on youtube , just because he(liftingforlife/nbb) doesn't know the back ground of the people presenting these channels. i hate to break to you just because you have knowledge doesn't mean you have any experience and that.. well that's ignorance in its self. because in the real world experience is knowledge.

[putz777]

@strictlyliberal if you know how electrons and neutrons work ,does that make you and electrician?NO! if you know the recipe for a meal does that mean you know how to cook? NO! ( cooking came from the experience of doing it therefore a recipe comes along... ) just saying... if you read a book on how to have sex guess what... i bet you still wouldn't know how to do it... just because you wipe your own ass, count by 2's, and tie your shoes doesn't mean your gods special gift.

[putz777]

@strictlyliberal stupid shit.

[rmrumer]

Me want to be your son too hahahaha. Your the best lui or I mean daddy. This is funny as hell

[yuvrajdiwan123]

3:41 lol thats what she said

[chevelle1258]

@yuvrajdiwan123 I was thinkin the same thing!!

[WarrrenGee]

Have an empirical research I salute you wherever you are!

LOL!!!!!

[MrFifaVids]

It's "Norway" Lui :) Great video as always, love it ;D

[xedis7]

IANS A BITCHASS!!!!! U CANT RATE OR COMMENT HIS VIDS NO MORE!!!!! IF U SUBBED TO TROLL DO UNSUB TO HIS BITCHASS!!!! THUMBS UP TO US SUPERTROLLS CAN SEE!!!!

[SpearPhoenix]

Hey Lui, is it better to take protein with milk or water?

[saurabhksharma]

Hahahaha phone call was funny as hell

[kipmclaughlin]

Ironic. I had the best workout of my life today. I was watching UFC all day so I was fired up plus I had Pantera blaring in my ears. The whole workout I was thinking about fighting and I had a pump I never knew existed.

[maskenmann]

BOSS LIKE

[Adeyemi777]

Ian McSthruthers, Lui YOU ROCK man jajajajaja

[moutazmizo87]

The phone call trick LMAO,i laughed so hard marco

[Thatguywiththepenis1]

HAHAHAHAHAHAHA THAT PHONECALL xD awesome!

[dnbAyron]

lmao the phone call was excellent

[ressethp]

Hahaha Ian McStruthers, I died from laughing!!!

[emericaordie15]

When I'm angry and workout I'm a different person, thinking about it just makes me laugh lol i get so into the moment and the workout that it feels like my life is nothing without it . I start grunting, sweating my ass off,get madder,embracing the reps, the soreness, the intensity and showing the weights who's bosss.

[inofe]

Hahaha was that a real phone call.

[TheNubbbler]

pubmed/21910539

Actually there is some evidence that situationally-induced anger relates to situationally-induced testosterone.

[ONSLAUGHT52x]

Ian McStruthers lmaoooo 

[WiL860]

YO MA BOI luimarco went in on ian , lmao...much respect bro, keep up the good vids.