@bball11ho Hey jackass did you even look on my site? I have one video of me doing a 247lbs military press. BTW this was not my best. I was much stronger ~10 years ago.
@NuclearEcko954 10 years ago...has long past and nobody gives a flying fu*& anymore. If you're truly a fellow lifter why hate on someone else's accomplishments because of STRAPS. get real bro and spend your time more wisely rather than critiquing youtube videos.
this is the beginning of a very long journey. improving physical fitness and building muscle is the road that never ends, it is perishable. its a lifestyle. the beauty of it is that its non subjective, no one gives it to you, no one takes it away. best of luck.
@uknwwtitis The reason im taking the cellucor pills is because im testing them out for free, usually i go with just the multi vit and fish oil. don't worry im not an avid pill poppin animal =)
Hey man could you give advice to me ? I'm 150 pounds. 5'10 and 15, very athletic, I would like to be 160 but I have a very high metabolism. Id appeeciate feedback.
@kane123369 I like doing touch and go deadlifts. handling 405 lbs in a controlled manner is harder than it seems brotha. and Im not going to do that because it puts to much pressure on my back.
half a cup of oatmeal, half a cup of almonds, half a cup of vitamins. lol JK. Nice work on that DL. Finally hit 300 on mine now I need to post a vid of it asap! Keep working hard cuz your making progress.
hey can you do an individual bsn true mass review ? i just got mine thanks n nice vid do you do back bicep , chest shoulder tricep , and legs ? as a 3 day split ?
@bball11ho kk thanks a lot bro and can you show us your shoulder trap workout :P ? i would follow that routine but i dont have much excercises for shoulders and traps
@bball11ho Hey jackass did you even look on my site? I have one video of me doing a 247lbs military press. BTW this was not my best. I was much stronger ~10 years ago.
NuclearEcko954 3 weeks ago
@NuclearEcko954 10 years ago...has long past and nobody gives a flying fu*& anymore. If you're truly a fellow lifter why hate on someone else's accomplishments because of STRAPS. get real bro and spend your time more wisely rather than critiquing youtube videos.
bball11ho 3 weeks ago
Comment removed
NuclearEcko954 4 weeks ago
0:44 oh man lol. That is boss hahahaha
TuanVu412 1 month ago
Take care yourself man, you are not using a belt?
musclesuccess 6 months ago
I am using a belt?
bball11ho 6 months ago
this is the beginning of a very long journey. improving physical fitness and building muscle is the road that never ends, it is perishable. its a lifestyle. the beauty of it is that its non subjective, no one gives it to you, no one takes it away. best of luck.
BMDMJ 6 months ago
What gym is that? Looks super nice.
AntonSlizzardhands 6 months ago
@AntonSlizzardhands lifetime fitness
bball11ho 6 months ago
@bball11ho You still make videos bro? Give a shout out! LIKE A TEAM! :d
UIsTall 1 month ago
The smurf guy in the blue has miserable form, everything else seems solid.
Kalustian7 6 months ago 2
@Kalustian7 blue shoes?
bball11ho 6 months ago
@bball11ho he has blue everything on.
Kalustian7 5 months ago
JKe, Mike Ho, and Joe "the Joe" Wu in the next video. Swag
KeEnt31 6 months ago
@KeEnt31 lets do it mane, hit me up.
bball11ho 6 months ago
lookin' like u have some sort of sickness with all those pills u poppin'...bt hey, its jus my opinion :)
uknwwtitis 6 months ago
@uknwwtitis The reason im taking the cellucor pills is because im testing them out for free, usually i go with just the multi vit and fish oil. don't worry im not an avid pill poppin animal =)
bball11ho 6 months ago
@bball11ho ur a ho :D
VanMedia 5 months ago
@VanMedia lol never heard that one before....
bball11ho 5 months ago
jerking
purehate1240 6 months ago
@purehate1240 yahhhh son! all day erday
bball11ho 6 months ago
Hey man could you give advice to me ? I'm 150 pounds. 5'10 and 15, very athletic, I would like to be 160 but I have a very high metabolism. Id appeeciate feedback.
StylesOfSteeZe 6 months ago
@StylesOfSteeZe what advice do you need?
bball11ho 6 months ago
oh man there's that deadlift i've been waiting to see, nice job !
mahjsauce 6 months ago 2
@mahjsauce thank you!
bball11ho 6 months ago
How are you liking the Cellucor stack?
CampbellFitness 6 months ago 2
@CampbellFitness It's working quite well! been shedding some fat haha
bball11ho 6 months ago
Good but stop the bouncing go down in a controlled manner.
kane123369 6 months ago 2
@kane123369 I like doing touch and go deadlifts. handling 405 lbs in a controlled manner is harder than it seems brotha. and Im not going to do that because it puts to much pressure on my back.
bball11ho 6 months ago
half a cup of oatmeal, half a cup of almonds, half a cup of vitamins. lol JK. Nice work on that DL. Finally hit 300 on mine now I need to post a vid of it asap! Keep working hard cuz your making progress.
-Nick
XxStreetNinjaxX 6 months ago 2
is that lifetime gym? looks like the lifetime in old orchard
m2daitchell 6 months ago
@m2daitchell lifetime in ATL
bball11ho 6 months ago
once again good shit!:D
eolmos23 6 months ago 2
@eolmos23 thanks!!
bball11ho 6 months ago
bodybuilder199029...dont talk if u dont know shit
i got yo back..mike haaaaao and triple O GEEEEE<--do think u no who i am in real life!?
aznpigg 6 months ago 2
@aznpigg lolol ilwhan?
bball11ho 6 months ago
@jaysmylez2 thanks brotha!!!
bball11ho 6 months ago
i support you guys!! (:
mizzalin 6 months ago 2
@mizzalin thanks alin!
bball11ho 6 months ago
keep it up mikehoe
avatarcollides2day 6 months ago
How about you try NOT bouncing the weight and actually doing true reps?
bodybuilder199029 6 months ago 2
@bodybuilder199029 post a video then talk to me troll lol
bball11ho 6 months ago 3
@bball11ho
How am I trolling when you're cheating on every reps? Ok...
bodybuilder199029 6 months ago
Are almonds your primary source of fat? That was a shit load lol. Nice heavy ass deads too!
ninjabic 6 months ago 2
@ninjabic yeah I like to snack on almonds, appreciate it!
bball11ho 6 months ago
hey can you do an individual bsn true mass review ? i just got mine thanks n nice vid do you do back bicep , chest shoulder tricep , and legs ? as a 3 day split ?
gameradoz 6 months ago
@gameradoz I got you bro and no recently I've been doing legs, chest tris, back bi, and shoulders traps.
bball11ho 6 months ago
@bball11ho kk thanks a lot bro and can you show us your shoulder trap workout :P ? i would follow that routine but i dont have much excercises for shoulders and traps
gameradoz 6 months ago
nice deadlifting
kenx213 6 months ago 5
@kenx213 thank you!
bball11ho 6 months ago