that kicked my butt i wasnt ready for that one...i will try this again....awesome i made it through...not like i would have liked to but..oh my Gooodness...that was awesome ohhhhh the burn thank you
I have been watching your videos for well over 2 years now and I really enjoy them. I have to tell you that I love the new format with your videos and getting to be able to work out along with you. Please keep the format like this if you can. You are amazing....and Freddy is too.
Will you please keep the camera stationary when she's talking? I cannot watch these videos if you are going to film them like JJ Abrams horrible Star Trek movie!
I just wish the camera doesn't move as much. It's giving me a headache. It's like every time she moves the camera moves as well. Great work out tho...
Zuzana, I have to admit that the first time I saw one of your videos I burst out laughing as I just could not believe what I was seeing! I have visited your website and watched many of your YT videos and you have now motivated me to improve my fitness and diet. You are a true model of health! Thank you for sharing your knowledge. XO
boyfriend whit camera, u dont have to shake my brain more then it is. And i guess the neighbours under u dont love u to mutch :) And 1 and 2 and 3 and jump !
I really enjoyed this video alot more than the other videos you have posted because you had alot more personality in this one. You counted the reps, you gave us encouragement, you encouraged yourself verbally and pushed yourself to go harder and do more reps. You seemed alot more alive and happy and motivational in this video compared to some of your other videos where you simply do the preworkout talk, the workout and then a little bit more talking at the end. Thank you for your hard work!!
what do you recommend for a 15 year old girl that used to be a gymnast.. ( most of my body in in ruins ) I need to build up strength so I can go back to my dream sport :)
up..down..up..down
forspamhaha 1 year ago 41
omg so intense.... but so worth it i mean look at your body!! can you say FLAWLESS! love you guys thanks for making these :)
diordollx3 1 year ago 18
The most sexiest girl on earth!
Axelfre1988 1 year ago 33
awesome! pump me up zuzana! woop woop. hey wassup where are the other workouts?
latina084life 1 year ago 3
omg.. I'm only watching, but this waorkout killing me ;)
you are amazing !
;))
The16sweetchocolate 1 year ago 8
She's not italian, she's czech
Bizyklona 1 year ago 18
She is from Czech republic, I think. Is she ?
pipi1259 1 year ago 16
damn you're tired at 8:09 xD awesome workout zuzana! keep on!
btw i love your arms :F
kavi089 1 year ago
Where are you from zuzana ??
adys313 1 year ago
Ok, that was the first workout that I´ve done with you. I thought I´m dying :D Yuché, but I sweat :D I´m dead x) :D
happykecgirl 1 year ago 8
i broke my ankle. i was SOO upset bc i was like IMM SORRY ZUZANA!!!! lol :(
SapphireFuze 1 year ago
I get tired of just looking at you.
SrFoxAdm 1 year ago 2
i dont kno if i can do a second round O.O
weeklyflavor 1 year ago 2
that kicked my butt i wasnt ready for that one...i will try this again....awesome i made it through...not like i would have liked to but..oh my Gooodness...that was awesome ohhhhh the burn thank you
djsunshyne1 1 year ago
czech.....zuzana...
deodaru22 1 year ago
So HAWT!!!
GiantsRock56 1 year ago
can you wear your hair like that more often. pleeeeeeeeeaaaaase lol oh and incredible body of course.
dynamicfitnessnyc 1 year ago
sweating like a pig!! thnx zuzana great workout :D love you xx
DunWannaTellMyName 1 year ago
This is killing me...
xpswebstar420 1 year ago 3
r u italian ??
TTiamproTT 1 year ago
3 times? i've almost lost my legs after the first series..... and lost it entirely at the second..... this shit is heavy....
fizhinme 1 year ago
Bustin out ! :P
Hemulen40 1 year ago
Oh my God!
dashrirprock 1 year ago
Yeah.I luv these Cam Movements
mr123gta123 1 year ago
0_0 wow
ZaikoX99 1 year ago
why does it go black and whit for a few seconds and then go back to color?
celestialsalamander 1 year ago 2
i love u
westcoast4081 1 year ago
WOW! this workout was so hard, I felt the BURRRRRNNNN! :D
watchmeshrink54321 1 year ago
stop drinking that coffee...
blackmagic1087 1 year ago
zuzana- when did you start these workouts and how long did it take you to acheive your ideal body?
monkies978 1 year ago
You motivate me to workout ever harder. Your work outs are awesome!!!
Chiodosrox247 1 year ago
omg when i see your body i think i should try a little harder and just loose like 10 pounds :D im gonna do it!
Misssummersong 1 year ago
i would never leave you in the dust!
weerbrand 1 year ago
I love your exploding stars!
weerbrand 1 year ago
wow.... this is the first workout that i did better than you in some exercises :D thanks for motivating me to push harder :D love you :) xoxo Elena
MissYellyGirl 1 year ago
Lol 8:43 "Uh, it hurts.......DON"T GIVE UP!" Haha I love it. Good job Zuzana!! :)
leahbeah50 1 year ago
kudos!
zeroic2 1 year ago
100 bucks she invented the sports bra.
megaflyer99 1 year ago 2
i love her smile <3
ricardoriffoc 1 year ago
nice abs exercise....I will try it in my next abs training
also... JUMP (for encouragement) :D
AlexRmF 1 year ago
O-M-G...Tentation is evil sooo evil but i like it.....sh!!t....
AbnerAlbizu 1 year ago
All women need to be modeled after you. You look incredible.
buffalojet 1 year ago
I have been watching your videos for well over 2 years now and I really enjoy them. I have to tell you that I love the new format with your videos and getting to be able to work out along with you. Please keep the format like this if you can. You are amazing....and Freddy is too.
lovelonglashes 1 year ago 4
lol Zuzana vs Chuck Norris
id pick Zuzana
respaectyourself 1 year ago 8
It looks like Freddy is filming from a rocking chair. Why not use a tripod for coffee-talk time?
Congrats on finding a new home!
Blubeez33 1 year ago 3
Close your eyes and listen:)
tomislavlac 1 year ago 4
Check out 8:43 "Uh, it hurts.......DON"T GIVE UP!" Haha I love it. Good job Zuzana!! :)
leahbeah50 1 year ago 4
That looks difficult.
DaemonAnt 1 year ago
Will you please keep the camera stationary when she's talking? I cannot watch these videos if you are going to film them like JJ Abrams horrible Star Trek movie!
Thank you.
Actionguy1 1 year ago
my total on first time and i loved it by the way 1. 24-22-21
2. 24-24-22
3. 20-20-20
4. 12-11-12
5. 34-37-35
6. 35-30-44
=) not bad on a first time
maggz32 1 year ago
I just wish the camera doesn't move as much. It's giving me a headache. It's like every time she moves the camera moves as well. Great work out tho...
pebblezki 1 year ago 3
The exploding star like killed my legs xD
MedicinalReality95 1 year ago
WOOOW
nadra670 1 year ago
I wonder who holds the camera? her husband maybe
Paralyzer 1 year ago 2
superb workout,youre beautiful.
rambo4337 1 year ago
oh 〜
39056088 1 year ago
How Many Houses do you guys own??? You've been moving in- and out since I've been subed damn!
chavamma 1 year ago
love the accent
syk123456 1 year ago
Will you be my girl?
101eggways 1 year ago
why did you settle with a british canadian guy?
Why not a fit slavic-american guy like me?
condor5150 1 year ago
Love when she says "Don't give up!" at 8:50. Must be real easy to give up or not give 100% training at this level.
darkang3lis 1 year ago
She is kind of psycho about exercise lol kind of scary
TheMrJestrada 1 year ago
you are so ripped
miguelon321 1 year ago
what's wrong with the rolling R ?
MYMGA23 1 year ago
After trying the raised leg jump, i felt like i got shot in the ass.
jayshock89 1 year ago
zuzana you are awesome and inspiring!
klover424 1 year ago
Zuzana, I have to admit that the first time I saw one of your videos I burst out laughing as I just could not believe what I was seeing! I have visited your website and watched many of your YT videos and you have now motivated me to improve my fitness and diet. You are a true model of health! Thank you for sharing your knowledge. XO
SeventiesGirl1961 1 year ago
boyfriend whit camera, u dont have to shake my brain more then it is. And i guess the neighbours under u dont love u to mutch :) And 1 and 2 and 3 and jump !
ukaffx 1 year ago
this is a full body workout right?
maRalshAb 1 year ago
i am tired just seeing you :) amazing resistence
aeroalien 1 year ago
I really enjoyed this video alot more than the other videos you have posted because you had alot more personality in this one. You counted the reps, you gave us encouragement, you encouraged yourself verbally and pushed yourself to go harder and do more reps. You seemed alot more alive and happy and motivational in this video compared to some of your other videos where you simply do the preworkout talk, the workout and then a little bit more talking at the end. Thank you for your hard work!!
hhoney315 1 year ago
so tiring but its great! like it!
luckysandraful 1 year ago
Your accent is thicker since you went back to the Czech Republic, or is that just me?
rolloph72 1 year ago
Your very talented
CHETINES323 1 year ago
I will try thid one tonight. Looks like a good one!
jvhchanel 1 year ago
Zuzana, did you get that amazing body just by doing the workout you show us? or do you also do something else? do you do weights??????
fifa143 1 year ago 2
A-frickin-mazing....
MegaFedorable 1 year ago 63
perfect body
darkstud2 1 year ago 151
what do you recommend for a 15 year old girl that used to be a gymnast.. ( most of my body in in ruins ) I need to build up strength so I can go back to my dream sport :)
MargretJohnson 1 year ago 4
i like the exploding star...
eran388 1 year ago 5
wow
G1ADlATOR 1 year ago 4