Neck Pain Exercises

[upstatecryptonite]

Ive worked in my familys restaurant for 18 years in kitchen, doing dishes and what not. Will this help

[kcannone]

@upstatecryptonite it's impossible for us to say, start slowly and give it a try if you think it could help you. Thanks

[Life1001]

Thanks this is easy tutorial and useful, and better than spending money for chiropractic doctor :)

[kcannone]

@Life1001 Great! You are welcome, glad to help!

[parvinzamanY]

It was very useful - Thanks!

[GRGSHBR]

ty bro :D (K)

uplaod other video's ;)

[MrLawrinson]

Thanks for sharing this.

[caligirlvideos]

How long and how many reps should we do of all of these? I'm in terrible pain please help! Loved the video look like great ideas thank you!

[varunsanprabu]

@kcannone great man,, thanks...

[TruthofDilly]

very helpful, thanks!

[Pingu123489]

what to do for long relief?

[Pljuia]

i am 13, and have a really really! bad neck these exercises helped but it is only temporarily

[maddenptofficial]

Very useful exercises for people who are suffering from neck pains.

[tedgi1]

Another one is to get someone to put the palm of their hand on one side of your face and you push as hard as you can against their hand with your face for 10 seconds. Then switch sides.

[jcfit3686]

Muscle imbalances are one of THE biggest (hidden) causes of neck pain, and many other health ailments as well.