Sides and obliques are the same thing Bud... So when you're doing these (Standing Cable Twists), while you're activating your entire core, you're particularly working your obliques (which is another way of saying your sides).
Hope that's helpful, but feel free to visit us at OneResult should you have more questions.
Sides and obliques are the same thing Bud... So when you're doing these (Standing Cable Twists), while you're activating your entire core, you're particularly working your obliques (which is another way of saying your sides).
Hope that's helpful, but feel free to visit us at OneResult should you have more questions.
Thanks for stopping by,
The 1R Team
OneResult 7 months ago
okay so was that working your right side of ur obliques? i get them confused
lufiwufi 7 months ago