80 minutes fast front cral and 20 minutes breast stroke done!
nounever 8 months ago
is that @ SMC?
razorramon310 10 months ago
I just started swimming and I lost 7 pounds in a week! What he explained is exactly what I do. Glad I'm doing it right!
heyysegoo 11 months ago
@heyysegoo 7 pounds!? Can I ask how often you swam in that week? I'm thinking of taking it up...
charlotte07071 11 months ago
@charlotte07071 Everyday! I still go everyday. (I've only missed 5 days in the last month) I'm at a 12 pound loss now. I think I'm gaining muscle though, thats why the loss isn't huge anymore
80 minutes fast front cral and 20 minutes breast stroke done!
nounever 8 months ago
is that @ SMC?
razorramon310 10 months ago
I just started swimming and I lost 7 pounds in a week! What he explained is exactly what I do. Glad I'm doing it right!
heyysegoo 11 months ago
@heyysegoo 7 pounds!? Can I ask how often you swam in that week? I'm thinking of taking it up...
charlotte07071 11 months ago
@charlotte07071 Everyday! I still go everyday. (I've only missed 5 days in the last month) I'm at a 12 pound loss now. I think I'm gaining muscle though, thats why the loss isn't huge anymore
heyysegoo 11 months ago