Try this if your thumbs feel strong. See my thumb challenge video...
Bowflexer
dublfold 4 years ago
The closer to the end of the barbell/hammer/whatever pipe you grip, the more force you need to apply to execute the exercise.
unhidden 5 years ago
Try this if your thumbs feel strong. See my thumb challenge video...
Bowflexer
dublfold 4 years ago
The closer to the end of the barbell/hammer/whatever pipe you grip, the more force you need to apply to execute the exercise.
unhidden 5 years ago