Added: 2 years ago
From: SGWeightlifting
Views: 783
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  • Carl,awesome work man!! I myself just recently started doing power cleans + push press and my form is all over the place. I will definitely take vids of myself to let u critique my form

  • @ashr23 thanks bro. Remember - action speaks louder than words!

  • *some plates*

  • You're right, but unfortunately, that's the only set of blocks in the gym. Perhaps I can place some places to set the starting position to work on the final extension.

  • @SGWeightlifting You've probably got some better blocks/thought of this already, but just stack some plates on the boxes until you've reached ideal heigt.

  • keep up the good work!

  • Working from below the knee works more on the transition from first to second pull. Working from above the knee helps perfect the final extension.

    Keep training!

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