Greg "Mutant" Doucette 310 for 20 bench raw 2nd set may 24/09

[70corwin]

Great lifting!!!You do have a body builders set up form on the bench that even makes it more impressive!!I think with a power lifters set up/form and getting use to it you'd move even higher and greater weight!!I'm going through some shoulder soreness(bad) from heavy benching(competing in meets) so take care of them this soreness pain sucks!!If isolating the pec's for body building is the goal those are perfect!! I added a lot of weight to my 1 rep max when I changed to a power lifting set up!!

[gregdoucette]

its 32" grip width finger on the ring as I always do. Gymman62 is just jealous cus I could bench more then him when i was in HS. i dont mind constructive critisism at all and negative comments are ok as long as they dont cross a line. but like the work Jackass and moron is a little over the top. A post like looks like an illigle grip or i dont liek the way ur benching is what he should of writen.

[jamilpopal]

i am 235 all muscle i can do 225 20 plus give tips please

[LexingtonLanePlummer]

That's great! Is that illegal wide though? Or finger on the ring grip?

[gymman62]

ELEGAL GRIP MORON AND A CRAPY LIFT JACKASS

[gregdoucette]

MrPudendum: I could say the same thing about me playing basketball but that never stoped me. Bottom line train hard and make the most of your genetics.

[MrPudendum]

Its too bad for tall people (me) benching is so much harder because of the longer arms.

[eyesack9]

how the hell can you bench while listneing to the fray?

[Jptrappin32]

thats 315 turtle boy

[ironmonnkey15]

@Jptrappin32 Might be a lighter bar, some gyms have some that are 5 pounds less like my retarded gym.

[flex78er]

YOU ARE INCREDIBLY STRONG FORGIVE ME IN THE PAST FORGIVE AND FORGET I JNOW I WILL NEVER BE AS STRONG AS YOU.

[gregdoucette]

i could do 135 for 20 after 4 years of training and started at age 10. 310 for 20 i could do at age 30 or so. I can do alot more then that now.

[TraNceR707]

i can only do that many reps with 135. how long did it take you to get to that level because that is amazing.

[noobhealz402]

Unless those plates are based off of KG instead of LBS... that's 315 lbs.

[bigblackjon150309]

keep goin son , oneday you might be as big as big black jon

[Hydrov1s1onTec]

if its normal weight plates and bar that is going to be 45x7... which is 315

[gregdoucette]

no im sure its not 315 hence 310 in the title

[EndlersaurusRex]

@gregdoucette 40# bar? You look like you're at a commercial gym where the plates are 45# and the bar itself is to, hence 315. How is it on;y 310?

[martinez418]

Those 45lbs plates look very thin. Are you sure it's 315lbs ?

[remz92]

is that not 315...?

[LighterOfDewbies]

Why the hell are they playing The Fray in the background? Lol that's about as motivational as watching the Biggest Loser

[gregdoucette]

i benched 524 paused raw at raw unity

[muzimuzi]

if u are not that big but yet so strong why dont u compete in powerlifting? or u do?

[StockDC2]

Damn man, you're strong as hell! Btw, take this with a grain of salt since I'm not even close to as strong as you but you might want to tuck your elbows in more so that your arms are at a 45 degree angle. You're grip is SUPER wide and with your elbows flared out that far, you're just asking for rotator cuff injury.

[jalba443]

nobody can really talk shit about you repping it wrong ...it was all around perfect...good shit man

[Bigbriansc]

Those are metric weights....44 pounders, not regular 45's, or 20kg. I think actually its 309.

[martin1234512345]

actually its 315

[Ryan4469]

Very good form!

[VERONESEDAN]

beautiful lift.....

[gwatson101]

Isnt that 315lbs or is the bar light. Anyways good job

[v0rxxx]

I squatted this yesterday and felt like a beast, but this guy is a serious animal,

I want to be repping weight like this at his age (im 15)

[Gorillazunleashed]

dang i can only do 225 310 is amazing!

[jaysummersustik]

perfect form from start to finish.

[WargeMaster1]

brother what can I say that is some awsum benching to rep out 20 on 3plates is just sick

[lambeau36leaper]

This guy is a FUCKING MACHINE! STRAIGHT UP

[lambeau36leaper]

this guy is a fucking machine!

[philsalter]

that's unbelievable man. well done

[acharris2005]

um 315?

[GORK803]

WUT SONG IS PLAYING IN THE BACK

[shadowwestfelt]

if thts a 45 pound bar then its 315 not 3 ten!!

[KrazyRay505]

true that... but only if its a 45 lb bar...

[KrazyRay505]

but thats still flippin good... i can barely hit it 5 times...

[filthyj24]

You are a god among men. I also bench with a wide grip and try to explain to people that with practice you learn to generate more power from your back and lats when going this wide but no one believes me

[weightlifter265]

@filthyj24 it jus depends on the person and where there are at there strongest

[IncredibleHulkRobert]

@filthyj24 I believe you man! I also use a wide grip (pointing fingers on the rings) and I lift more weight this way!

[davie380]

that's incredible, i wanna get to that level.. do you know how impressive that is?

[gregdoucette]

i can beat 23 fresh 27 is my best at a heavy/fatter weight

[happytobeproud]

@gregdoucette

you are a strong mother fucker. sick body as well.

[Ian7570]

nice lift...is 23 reps for best fresh or is that after a heavy set as well?

[MASKOAA]

Whats really impressive is using such a widegrip and doing it.

[whiteflash1323]

3 plates is 315...

[schenksta]

the plates and bar are 20kg, it's canada eh

[BRETZERR]

Great job...310 lbs for 20 is very impressive (for 23 is crazy). 5 stars bro...

[eigeoiegf45]

damn thats awesome man good grip and lift :]