RAW FRUITS & VEGGIES are HEALTHY for YOU! DEDICATED to MIRELLE from STEVE...

[seekperfection]

learning to communicate in terms of other's values will enable you to essentially speak their language-- bridging 2 different perspectives together with a unique level of understanding.

[rockcityaudio]

There is a Buddhist guy in London UK,that teaches me Akido and he lives on just vegetables as well.he cures cancers and diabetes and lupus and only takes donations as well,just like Dan.

bodybuddha.co.uk

[rabbitcanfly]

I've started eating heaps of bananas since I began watching your vids and I feel really good! :) Thanks Jesus! Hehe.

[SweetPagan]

i'm the kind of person, were my weight goes up and down. me eating raw food from now to old age would help keep my weight in a healthy place forever?

[xsliceofheavenx]

Dan you will stay young until your 100! Inside and out:)

[nmled]

Hey Dan, i ate 4 apples for brunch today! :D i just started watching your videos last night!! :D

[barbara5956]

IT's really is hard to stay raw i tried today and then i needed some real food i felt really hungry. How do i stop cravings? I need to lose alot of weight!!!

[liferegenerator]

@barbara5956 drink more green juices and deal with your feelings...

[Loverlykris10]

@barbara5956 hey, i had this same problem. make sure your eating enough. some people dont take in enough calories.... as u get used to eating raw you wont need as much as you once did. :)

[healthunprocessed]

@barbara5956

EAT LOT'S OF NUTS A DAY LIKE BRAZIL NUTS AND HEALTHY BITES LIKE RAW COCONUT FLAKES. THE PROTEIN AND FAT CONTENT WILL CAUSE LESS SUGAR PEAKS WHICH I TURN MEAN LESS CRAVINGS!!

ALSO HAVE AT LEAST ONE GREEN SMOOTHIE AT BREAKFAST TIME. THE GREEN CHLOROPHYLL IN THEM AND FIBRE THAT WILL MEAN YOU'LL FEEL FULLER LONGER, AND CRAVE LESS FOR CARBS

CHECK OUT MY YOUTUBE CHANNEL-----HEALTHUNPROCESSED

WISH YOU ALL THE BEST

DR EGYPT XX

(Raw food Nutritionist, Medic, and Natural Beauty coach)

[barbara5956]

IT's really is hard to stay raw i tried today and then i needed some real food i felt really hungry. How do i stop cravings?

[xsliceofheavenx]

@barbara5956 Try this to stop cravings, go crazy on eating as much fruit as you can handle, until your completely full, believe me it works, when your full of fruit you wont want anything else:D

[cardiokiller]

you're awesome Dan...

[kemiplz]

2:26-3:43 is the smartest thing i've heard in years

Bravo Dan. I have overwhelming respect for what you are saying because you said something that 99% of Americans don't know yet.

I pray some day that this information is basic knowledge to our young kids.. because it wasn't there for us

[DeformedCrayon]

i think youve just changed my life

[folkguitarist1]

jesus???

[saltamontes55]

How old are you Dan? You have so good skin.

[liferegenerator]

@saltamontes55 Just check my channel page for the answer... :D

[eyeojo]

Anyone tried the Hurom HU-100 Slow Juicer?

[StrangeTheBeautiful]

hey dan one quick question. Why do i feel really tired and sleepy 30 min after drinking veggie juice? I juice celery, kale, spinach,cucumbers, and bok choy. Is it the sugars in it thats making me crash?

[liferegenerator]

@StrangeTheBeautiful It washes toxins into the blood and you get tired feeling because all the junk in your blood that needs to be cleaned and filtered out! CYDI? :D Keep drinking the juices and it will resolve itself soon if you stay off the junk foods n stuff! :D

[Robin444C]

@liferegenerator thank you jesus

[coda4life]

I don't have digestive issues. Is it mostly for ppl who need a little help with digesting?

[coda4life]

If I don't take the probiotics or enzymes while eating raw foods?

[coda4life]

Does it matter

[VexZee]

The temple of God is in the heart. It can be defiled by having a bad heart.

[fat22ful]

I Can Dig It!

[brownsuga1212]

* I <3 RAW FOODS *

[RAWRAWdinosaur]

God is good, we are good, life is good, animals are good, plants are good, green juices and wheatgrass is GREAT!!!!!!

:D diggin it diggin it!!

[MidNightcirce]

peace and love....

[PlanetVerdia]

4 bananas?! 4 BANANAS!?!? 4?!?!?!? Whole 4 bananas for breakfast!?!?!? Are you serious?!?!

[watzzupsport]

@PlanetVerdia Ha Ha do not sound so amazed I can put 6-8 bananas a 1/2 head of lettuce, couple stalks of celery, a bit of ginger into the blender for a breakfast. Yummo....

[PlanetVerdia]

@watzzupsport Whoa But that's a LOT OF FRUCTOSE!!! How many calories does this drink have? That shouldn't be recommended for diabetics.

[watzzupsport]

@PlanetVerdia why are you afraid of fruit sugar, as for calories if you want to keep track, try online at fitday or similar programs. If you are diabetic you will have to approach it differently, depending on what type of diabetes you have. As with all dietary adjustments, as an individual you will have your own personal likes and dislikes. 

[PlanetVerdia]

@watzzupsport I'm not a diabetic. I have a friend, whom I want to teach to go raw because he's having too much problems with health lately. I myself am a health freak. I've been raw for 6 months and a vegetarian for 10 years. The reason I think 4 bananas is too much, because I learned about the benefits of small portion sizes. The food has to also be well-balanced. One or half-banana a day is more than enough IMHO.

[watzzupsport]

@PlanetVerdia I am not sure what you consider well balanced and "small portions" but as long as you are well hydrated and not into some calorie starvation idea, by eating enough fruit and veggies to satisfy your hunger, coupled with nuts,seeds, green juices, adequate sunshine, exercise, sleep, you should gain benefits from a raw lifestyle. If you do not get enough carbs into you through fruits or starches you will run into problems. Trying to jamb a lot of response in too few words hope it helps

[PlanetVerdia]

@watzzupsport By well-balanced I mean good food combining. Fruit and vegetables usually don't go well together. There are exceptions, of course. The researches found that frequent small portion meals throughout a day have more health benefits, than large ones.For good metabolism, digestion, weight loss and diabetes treatment it's recommended to eat 5 small portions a day instead of 1-2 big ones, which slows the digestion down and also results in weight gain.

[PlanetVerdia]

@watzzupsport If you're an athlete and your body craves sugar after an intense workout, eating more bananas might be a way out for you. But for an average person 4 bananas or more doesn't sound like a good nutrition to me. Even though bananas are a good source of potassium and fiber, they're also high in starch and sugar (fructose). Even the most nutritious food on earth can be harmful when not taken in moderation.

[watzzupsport]

@PlanetVerdia Again your concern with fruit sugar is something that has no reality against the availability of easily digestible and nutritional food source that fruit is. It is hard to answer your fears,with the small amount of words allowed in the comments here. Your statements about frequency of eating, portions, food combining, digesting has elements of disagreement to me, I have offered you a communication channel via the friend facility if you wish to discusse the issue further

[PlanetVerdia]

@watzzupsport Hehe thanks. I'm a certified nutritionist. Being a nutritionist is not the same as being a dietitian, but I do learn something new every day. Eating small portions is healthy not only for people with diabetes, not only for good digestion, but also if you want your kidneys to be healthy. Big portions put too much strain on your kidneys. But then again. I'm only sharing the info.I don't work as a nutritionist and don't give people advices. You're free to eat whatever you want :)

[PlanetVerdia]

@watzzupsport My main point was "4 bananas- is too much" Why do i think so? Because one banana is about 170-200 kcals. Now 4 bananas is not a portion size to begin with. I'm not talking about weight loss here.It's a 700 calorie portion made out of sugar and starch. Are bananas good for you? Of course they are! If I'm a marathon runner or a professional athlete, drinking a 4-banana smoothie after an intense workout might be ok for me. But I'm not and everything is good in measure.

[coda4life]

Oops I guess they're not the same things... But if anyone can help me on this, it's very greatly appreciated

[coda4life]

Are probiotic enzymes necessary when doing juicing as a way of life? I've replaced eating breakfast and lunch and juicing instead while staying %90-95% raw. Question is.. Are enzymes a virtual must to get the most from juicing? I ask bec they are expensive :/

[watzzupsport]

@coda4life for what it's worth, from my experience juicing, is not a way of life but a component of a raw food lifestyle. If you are getting good organic live foods you will be obtaining a natural enzyme source. If you have a good digestive system that has not been destroyed and unbalanced through incorrect eating choices you would most likely not need them. I would add some to your eating plan and monitor your results, having consciousness of your body is more important than having a "plan"

[dth3545]

been a while dan nice to see you are still informing the rest of us . whats the latest on dave the raw food trucker havent seen him lately, anyway thx for all the great info

take care.

[goingwiththeflow7]

luv ya dan ♥

♥

♥

[mattpulham]

i call you the light regenerator

[BOYZEEE1]

Today whilst running, I got tired. Then I thought of Dan's messages and completed the run. No problem. Dan is inspiring. Take advantage of his knowledge.

[Loverlykris10]

oohh so the only way to get a response is to pay for it. ookk. good to know

[liferegenerator]

@Loverlykris10 That is not true! lol :D We do the best we can with hundreds of inquiries a day! <3

[ohnoyoudidntx]

most probiotics - contain cultures derived from MILK! especially the ones that start with LACTO....so if ur VEGAN, isnt that ironic that u still use probiotics that are from ANIMAL PRODUCTS?!?!?!

[liferegenerator]

@ohnoyoudidntx NOT TRUE! Just look up lactobacillus in Wikipedia and you will learn that "many species are prominent in decaying PLANT material."

The official lactobacillus definition: a rod-shaped bacterium that produces lactic acid from the fermentation of carbohydrates

It does NOT come from milk or animals...

[Loverlykris10]

@liferegenerator yea, ur great! (not sarcastic haha)

[WithWings2222]

@Loverlykris10 that's not a fair comment... If you have followed Dan over the past 12 months you would know that he gives alot of info to his viewers including responses to questions he receives so we can all benefit from the enquires.. I think he is doing a fantastic service... and he deserves to be paid for it... he needs to eat too.. i doubt you would question your Doctor or Dentist when you go and see him, same thing.

[Faust2320]

@WithWings2222 That's tru, Dan has responded to my questions even though he was biking all over G-D's green earth... Dan is the man!!!

[1joneswoman]

Did you say bananas keep the weight on. THat is not what I want to do. Because I am 20 pounds over weight. How can I as a 48 year old black female cosmetologist and seamstress lose this 20 pound. I love raw food fruits and veggies but which ones should I eat.

[xROFLawsonx]

@1joneswoman Eat all of them! Bananas are super delicious and nutritious and are energy packed. If you eat mostly (raw) fruits/vegs daily and get yourself some exercise daily, then your weight will be gone!

[ishellreal]

Dan, check this out :)

NeedGod(dot)com

[ProAnaStarvingWorks]

maybe he is jesus.. 

[javpola]

Where in Cali are u now? U passing thru L.A.? Keep on Keepin' on!

[lintlicker1]

HOw much is a phone consultation with THE MAN!?!? I wanna talk to you Dan, you freaking ROcK my A!!!! ;D luv ya

[BOYZEEE1]

@lintlicker1 Dan suggests 40 bucks half an hour. value for money right there!

[liferegenerator]

@lintlicker1 $80 per hour or $40 per half hour! Leave me a message with your # and a good time to call and I will get back to you! :D

[BobLogan]

Dude, you probably get this all the time, but you look exactly like Jesus in a painting I have on my wall. Of course, that's just a westernized image of Jesus, but anywho, you should audition for any upcoming Christian movies/shows. love your vids btw

[Robin444C]

@BobLogan LOL! i know

[arterialshadow]

Man I dont know what to do...I know i feel better on the raw food way of life but not having the taste of certain things is just killer on me. Things like milk =/ Ive been a vegetarian for a LONG time..so its not the meat...man I dunno what to do =/

[holylok]

@arterialshadow reduce your intake of the foods you liken eventually keep reducing ur intake u jst n don't have any of it at all for a while like for a week or so n then u'll notice u crave it less n less n it dosen't taste a good as it used to n may even taste bad! sometimes

[x2metallica8x]

@arterialshadow

ricedream is delicious...

[arterialshadow]

@x2metallica8x ricedream? I'll have to look into that

[xROFLawsonx]

@arterialshadow Try almond milk....it's a good substitute and after a while you won't miss milk.. If you want the taste of some foods, you could have a small bit every now and then. I have a piece of chocolate every now and then. Just watch Dan's videos and it's easy to stay motivated! haha.

[arterialshadow]

@xROFLawsonx Almond milk huh? I'll check that out too =D Thanks for the tip! I've loved milk ever since I was little so it's a bit strange not having it haha. Chocolate is not so much of a problem for me thankfully, i've hated it for as long as I can remember =/ And yeah your right his videos keep you motivated like nothing else =D

[celticmtngirl]

Thank you Dan. I really needed to hear that ...

Peace and Blessings to you.

[0042625]

it is amazing what you say....simple truth that is very profound, what a gift God has given you! You are one of the rare ones! Blessings to you & Krista!

[yogashot]

i put my dog on a doggie raw food diet and his skin has cleared up o more allergies!

[BentBuddha]

very informative. Cheers Dan

[bestestmama]

Isn't that the truth Dan. People have NO CLUE the lies they are being told about what they are consuming! And they are HAPPY not knowing! And they call ME the nutty one that is brain washed by the tree huggers! lol But I bet I'll live to be 100!

And it's the truth about the depression...I've only been juicing for less than a month (for 2 meals a day, plus I eat raw snacks) and I feel the best I've ever felt! I haven't felt depressed! I have twice the energy too!

Dig THAT! lol

[OliverKopec]

Automation will put an end to the monetary system which means am abundance for everyone with out money, and debt.

[InnerBeauty2006]

Your skin looks flawless Dan, it has a natural glow.

[alphafamm]

Dan thanbks I survived my first day of all RAW !!

[turbodelsol3000]

One of your best videos :)

[shmeila]

*huggles* Still going strong Dan! Love ya!

[johnt49]

you mentioned a couple of videos, back when we were staying at your mother's house. That someone got sick after drinking the juice. I know you're getting busier all the time, but I think it's important to say a little bit more about that. Meaning, what can happen when you first start juicing as far as side effects.

I was really impressed by your bicycle trip

[RefugeeT]

Dude you rock man. I got a juicer and weekly fruit and veg organic delivered every Thu. Tomorrows Thu - cant wait. Dude keep the vids coming. Peace brother

[alphafamm]

WOW THANKS DAN ! I am making it my first day on all raw food... I am not sure how I made it but through your help I am able

[beliebigerusername]

DanTheJesusChristusMAn, teh most laughable thing is, that you IOwn an IPod, and an IFone, an ILaptop and an IAm.

Nevertheless - be raw, Dude. ;)

Dude.

[beliebigerusername]

@beliebigerusername the tongue is something new - yeah, show us your tongue JesusDanManJesus. ;P

:P (can you dig ittt)!(

[TheLotus61]

Love you & Krista...good work !

[TheLotus61]

I can dig it !

[punisher5474]

you the man dan!!! keep doing yo thang- ive learned alot from you and im sure others are as well...much luv

[Marcus1974]

Absolutely Brother!!! The original cell that we carry inside us is the God cell that began at the dawn of creation.... we are all carrying it, not all are aware of it... You said it and hit the nail on the head... God is within... the DOW... Divine One Within.

[jgq85]

@TheFamousPencil

Might want to consult a doctor.

Losing more than 1 lb a week isn't good.

[themusicmaniac84]

Dan, one of the best video you've ever done.

[ItLars]

Hey liferegenerator how is it?

[samsonality]

true guru for sure!

[SOCRATES012]

Another beautiful video Dan. Peace be with you

[neroli528]

Darlin!

[f0rumrr]

Health and fitness is a fucking HUGE industry and its only getting bigger. You preform a real service dan.

[DanielStacy]

wow that steve guy is pretty awesome he seems to really be a really cool enlightened person. Its weird because every day i experience miracles, and become more selfless. its like im addicted to god and health. its becoming my life and thank you DAN! for helping me to get on track! :D like a few months ago i was a completely different person. Thanks for that cool story to help inspire me to stay happy and stay on track!

[WindysWings]

Some of the things you say almost sound Buddhist. Thank you for the heartfelt video!

[brendazbiz]

This is why I look for you everyday, even if you didn't make a video everyday your words stay with me where ever I go! ♥Brenda

[heather1987scooter]

would it be ok to eat an avocado every day for lunch...just by itself as a meal? and also how many calories are in an average size avocado?

[MrHealthQuest]

@heather1987scooter Comparing the fat content with the nutrition content, the nutrition content does not offset the high fat and calorie content enough to make that a wise daily meal.

[holylok]

@heather1987scooter dan said in one of his vids that u can eat as much fruit n veggies as u want

[mellowtonen]

Nice Dan, amazing experience you had, thanks for sharing that bit. I was wondering who/what kind of people thumbs down these videos....I guess I'm thinking "If you can't appreciate the positive/open minded messages on here, then you must really be struggling internally" I'm guessing the word "God" is still angering people to thumbs down, it's just an interesting observation.........keep doin' your thing man.

[Imskinnyinside]

You looked absolutely healthy and glowing!

[nocturne1980]

I appreciate many of your videos and your positive attitude. I feel you have much to offer. Thank you for posting. Yet...you lost me on the "we are good and innocent". I used to work in law enforcement...and I can assure you that while some are innocent and good....many are not and enjoy not being so. I wish it weren't so...but it is what it is. I wish we had more people like you, positive and doing good in this world. Peace and much love

[Chailove727]

Wow, Dan!  What a lovely blessing I've had by finding your light! I am learning, listening and feeling the charge from your energy. Thanks for giving Dan, please continue! Your beauty speaks, thanks for sharing your love and knowledge.

[samkurz]

I agree so much. Depression is improving. I'm also

curing my digestion problems. Ginger is really helping with this.. Just

amazing for my arthritis. I need to love myself more so I can love

others. Thanks Dan.

[danmarino1970]

@samkurz

hey if you have arthritis.. try to stay away from sugar.

[organicpaul]

@danmarino1970 the one thing I've not given up yet with my arthritis

[danmarino1970]

@organicpaul just try to reduce it.. organic sugar / raw brown sugar are the lesser of two evils. honey is also a viable solution (organic is best). be well. -dan

[samkurz]

@danmarino1970 Thanks! I'm going to look into this...

[eamonchamp]

your skin and eyes are glowing!

[baum7des7lebens7]

"Fruit trees of all kinds will grow on both banks of the river. Their leaves will not wither, nor will their fruit fail. Every month they will bear, because the water from the sanctuary flows to them. Their fruit will serve for food and THEIR LEAVES FOR HEALING." Ezekiel chapter 47:12

[BOYZEEE1]

Dan. thank you for re-inforcing your messages every day.

Can you please post a video on washing hair and the body and the products you favor.

Bless you.

[HeartOfAllThings]

Thank you so much for sharing your realization with all of us brother! Those things are surely meant to be shared and hopefully in not too much time this will be common experience amongst all our human brothers and sisters! Keep shinning! Nice hair & beard too ;-)

[dunstonchecksin86]

your skin looks awesome

like better than photoshop airbrushed magazine pics

[bigqt4]

Great video, Ive been watching your videos for about 1 week now. I am in the beginning stages of raw and trying to incorparate 1 raw meal a day. You have best explained raw food and the effects of the system. Thanks you are inspiring me to live life abundantly. Keep blessing others with the info you share.

[poshdelux]

hi Dan , Its Rosalina , i just added you on give it to me raw (as Ruslana , my russian name lol) i wanna call you with some questions . how can i do that?

[LoneRaven01]

Great video, Dan!

[elianne1717]

SNAPPER SNAP OUT OF YOUR ANGER OR YOU WILL SOON SNAP

[Azoicum]

The world has enough for every one's need, but not enough for everyone's greed.

CO2 emission, watercress, dill, fennel leafs, garlic, sorrel, marigold, shallot, chives, lemon balm

[hardin54]

u lookin good Dan, God Bless !

[kimseablemyers]

snapperplanet really has issues. Dude you need to take a chill pill and look inside and not take your anger and issues out on Dan. Why? How rude!!!!

[frozenflame2010]

boycott israei bananas

[GabyBRR]

<3 <3!!!! LOVE YOU!! 

[warrend57]

@snapperplanet who u talkin 2?

[Bon4hemp]

@snapperplanet

My my my....Didn't your momma teach you....if you have nothing nice to say don't say anything at all lol Nobody is making you watch this channel. Have a wonderful day Snapper :P

[CARIBLOVE]

@snapperplanet : your the loser for coming on this page with such bad energy..so you get lost hater

[dizyootum]

LOVE LIGHT

[sacredshakti]

GOD BLESS YOU BRO. Headed STRAIGHT for the PURE LAND where cars run on love and fly thru the air :)

[ProAnaStarvingWorks]

@sacredshakti amen to that