@TylerThrashPeace There is no such thing as "bad" or "good", unless you're living in a disney movie which is fine unless you're more than 10 years old.
@itslikesexinyoears Murder is bad. Decieving someone to hurt them is bad. Hate is bad. Helping and wishing the best for people is good. If you think there is no such thing as good or bad, you living a lie.
@TylerThrashPeace Good and evil are the same. It's only a matter of perspective. We live in a universe, where everything is one. The only reason you say "murder" is bad is because you have a conscience and as a human you deem it unnecessary. A lion has to "murder" a zebra in order survive. Is that bad?
@R1O7ZZZZ No but if you do it out of unnecessary hate, anger or fear then it is, its evil. I more deep level, accepting desire is weak and leads to these evil consequences. While good is patient, wise/knowledgeable and complete. Evil is something natural and corrupted and good is something natural that succeeded in the right way. What is the right way? Well one that leads to happiness, less suffering, doesnt push others down to keep up oneself, and growth of good knowledge and wisdom and peace.
Meditation is beneficial when it is done properly. But bear in mind that it is not easy to learn how to meditate properly. Overcoming your difficulties is one of the lessons you will learn on how to meditate properly. Do not get disheartened and keep persevering
@nightfall200 He explained in a video, when your are saying, (like a mantra), what you feel at that moment, the mind realizes that this feeling is only physical, that way, you do not you stick to that emotion or feeling and it soon , disappear. The best for you.
@nightfall200 He explained in a video, when your are saying, (like a mantra), what you feel at that moment, the mind realizes that this feeling is only physical, that way, you do not you stick to that emotion or feeling and it soon , disappear. The best for you.
i like this video but the only thing i dont get if ur trying to get rid of these thoughts why would saying the problem over and over to help?? ur just bringing more awareness to the issue?
Dude im gonna give your meditation a go in the next ten miniutes or so, if it works you will have my deepist gratitude, if it doesnt i ges ill just have to chuck meditation out for a stress calmer for me BRB lol
@JobForAColton lol.... I had no credibility to start with.....and how am I biased? You mean racist? I cannot be biased on a subject I know nothing about.
I thought this very helpful. I've been very depressed lately and I didn't know how to feel absolutely better but now I know how to get one clear thought on this and I'm able to put a smile on my face. ^_^ again thank you for posting this. I know this might be an old video or what ever but I find this to be the most amazing explanation for mediation.
I really never would have thought about this. This is going on my favorites. :)
dude i just tried this, and i feel really mellow. am i getting close to feeling what the point of meditation is? if you can follow with where im getting at?
What is enlightenment?Need to go a little deeper?mind reading powers, intuition, inner peace, it is all true.It is time to take the blindfold off, THE-HIDDEN-SPIRITdotCOM
Is it normal to meditate and to feel like your on an almost psychadelic trip? I meditated starting off with eyes closed for an hour lying down, opened my eyes and tried to meditate with eyes open and I got my ceiling to morph and move and my fan was moving and morphing and there was this crazy feeling, but I was also listening to alpha wave music so I can't be sure who to credit, so I turned the music off and opened my eyes and could still morph things.
@immue .. hi, the first step is desire, your desire or want (try not to NEED to meditate "i need to otherwise..."
that will cause you more stress, so, dont think about it too much, its going to be very challenging at first, but repeat as much as you want/can, and get into the habit of it... just get used to 10 mins a day (maybe befor sleeping) then extend the time when you get used to it, and as u do, it will get easier and more beneficial, but main thing is keep doing it! all the best! tj
I'm wondering how are you so wise and yet you use the internet.Anyway,thank you,you've helped me a lot with the mantras.Much more effecting than ohm...
i´ve done the meditation, and could see greats results soon, but i think im doing something wrong.....about my eyes...has to look upwards(eyes closed)?namaste
Meditation is one of many kinds of spiritual work for one purpose - to escape a births and deaths. It is possible by differents spiritual efforts during many lives: if to kill desires terrestrial. But it is the termination only of Earth's evolution, and a rising in other cosmic worlds (higher) where is no sufferings.
To escape a circle of birthes and death - means to finish the personal karma on our planet. There is a law of karma, also quantity of incarnations:... in each big circle of evolution of planet ( 7 circles) and... in each human race ( 7 races). This quantity - hundreds and thousand human lives, also the records (coded by the nature in DNA) about all our valuable (especially strong and important for the person) feelings and senses (positive and negative), moral and immoral.
so basically the exercise here is just to "identify" thoughts in the mind and label them as such for the purpose of not attaching to the thoughts or keeping emotions under control is that it? and the focus on the breath is simply just to ignore the drama going on in the head is that it??
Hello friend,let's see. I'm getting started with meditation because I have hundreds of questions my thoughts alone cannot answer. I want to know absolute truths,and I just love things about Chi and Chakras,all of that sounds awesome and healthy as well,the first of all things I'd like to do would be reaching a climax in meditation,people say It's possible to leave your physical body and "astral travel"? If I was you when you were getting started,what advices would you give me to help me out?
you're describing everything I'm dealing with. stress, depression, anger, worries frustrations... usually I would listen to music to get away from such problems, but it's only temporary. like someone said, this "defrags the mind" I like that. yes, i need to overcome my mental suffering. this seems more like what I need. thank you
when my son (asperger) was bullied, I told him to pray. He said it didn't work. The school gave him even deeper words to pray for himself...something along the lines of "I am a good person."
I have LOTS of tension in neck, back etc. So it's very hard and uncomfortable to sit like this for me.. Is it okay if I lay down, still with my hands and legs crossed? Or how should I posision myself?
Your series of videos on how to meditate are so clear and inviting that I am sure people are understanding the benefits of meditating and want to try it themselves just like I do now. Thank You so much.
Although my reason for getting into meditation is to suppress metal pain, I also was wondering if it can also some what ease down my tourettes. I tried Yoga and It was MAJOR help fortunately,I felt like a million bucks. Unfortunately I dont have the money to afford at least 3 classes for two weeks. I know meditation is not going to cure it but i would assume it will ease it down a notch like yoga. BTW this video was extremely helpful.
Hello there. I admire your wisdom. You seem to have great experience with the practice of meditation. I use a pillow folded in half (for twice the padding) to sit on, while crossing my legs such as you do in this video, and I try to keep my back straight, but not overextended so that it is balanced. Usually I need to tense the muscles in my upper thighs/groin area to stop my body from falling backward and to balance myself. Is this ok? Or do I have to be completely relaxed?
I would like to calm my autistic child using meditation. What would you suggest when ADD is also a factor. I know that meditation will help his mental state if I can ever get him to calm down.
@ddhdearlove The first step would be to start practicing meditation yourself. Your own attitude towards his condition will most likely be an important factor in helping him become calm. In fact, your own meditation is most likely to be the cause for him to become interested in meditation himself. There are many kinds of meditation, you could try the one I show here; I have redone these videos on my channel and added more. Check out the new ones and send me a private message.
@ddhdearlove I would try to get your son to start a program called I-Doser. This program has an audio track of two different tones, one per ear. Listening to these sounds for extended periods of time will change the brainwaves in your child's head and make him peaceful such as the doses Calm Me, 5HTP, and also my favorite, Chakra. Those three I mentioned should be used at small amounts at first and a your child get used to it, he/she will be able to do the full dose...........Peace, Love, MIKE
@ddhdearlove Check out Dr Mark Hyman MD, he has many video's on youtube. He feels autism can be treated without talk psychology or drugs. I've meditated for 12 years, I think meditation is a wonderful 'gift', and if your child learns, it will benefit the child's life. But, I'm not sure meditation is your answer for autism or ADD. If you can't find the info, please e-mail!
Another form of meditation that i like to try is beating the shit out of my punching bag. You should try it man, it really does help centre yourself and calm you down. Just cause you're not sitting still doesn't mean it's not meditation :) just give it a shot anyway. Or go for a run. Whatever man but try something a little more hands on i recommend
The Real Religion Is Simply Watching And Observing The Operations And Mechanisms Of The Brain.That Is The Direct And Intimate Experiences Of Individual,Not The Reflections Of Any Existing Concepts,Outlines,Philosophies,Religions Or Any Knowlege Of Suttras,Bibles,Incantation,Koan,Koran,Etc,.
Meditation is so important! Remember Ram Bonjom, aka Palden Dorje who has been meditating in Nepal for over 4 years under a tree? Well, from November 18th to the 23rd, 2009 Palden Dorje will be giving blessings in Gadhi Mai. He plans this appearance in order to protest the sacrificing of tens of thousands of animals before they take place on the 24th at the Gadhi Mai Festival near Nijgad in Bara District. Please participate in any way you can. Tell all your friends!
does this help with depression and anger...I have just lost my 5 month old child to sids and I have alot of built up anger towards people and myself. I have tried everything and nothings worked to this point. I need to calm myself.
Of course... to overcome mental suffering is the reason we meditate. If you are really interested in meditation, you can contact me by private message or Skype: yuttadhammo
You could also check out my new series of videos on Why Everyone Should Meditate, as well as the updated version of these videos on How To Meditate. Both can be found on my channel.
you must clean every thoughts from your mind and you have to solve your problems solved first before meditating. you must meditate for the sake of nothing.
Also, is a seeming contradiction really so strange? As a practicing meditator, which i will assume you must be, surely you realize that clarity of consciousness & a greater understanding of "the big picture" is one of the benefits of the discipline. So why does contrast give you cause for pause? Ours is a reality of contrasting, yet harmonious duality, Often what at 1st seems to make no sense, will when viewed from a broader perspective become a perfectly fitting piece of the universal puzzle.
lol yes there is a seeming contradiction, i tell you to follow no one, yet expect you to heed my advice. Yet i expect no one to "follow me' this is of what i speak, many so called meditation experts are seeking converts, compulsively doing unto others as was done unto them. creating cults of consciousness by churning out clones who share a "hive mind" mentality & act like robotic drones. Beware joining any such seemingly innocent groups. You may never think another independent thought.
dont get your nose out of joint, you seem to miss the point. many talk the talk without walking the walk, many walk the walk yet only in the shadow of another, so they never find their peace of mind. Some compulsively follow, others compulsively lead, and many compulsively read, anything they cand find on how to free their mind. meditation if done properly, will free you from such compulsions. i say follow not, anothers thought, lest you trail in the wake of anothers mistake
xaedmon u talk shit we all have free will you choose your own path in this life but you will always be shown the truth in the end where the is life there is spirit so you see it`s your spirit what keeps you goin and not the body
Follow no teacher guru or preacher. Throw your inspirational books away, they only lead your thoughts astray from what you would intuitively think do & say, as within so without, change is realized from the inside out, depend not on anothers guiding thought, lest in dependent servitude you find yourself caught, you enter life alone, and so you will leave, decide for yourself what to believe.
this video helped me alot, i found i was trying to ignore all of the distractions whilst meditating. the end part made me realise just to switch the thought to the distraction and use it as a point of focus
So... i have the right to feel that way. Besides it's quite useless to add such a comment like yours. It's obvious that I feel that way and that that is my opinion or else i wouldnt post it.
the person was trying to show you that despite your insistance that you are right your statement is only one of opinion. you sound like you need a ton of destressing meditation...
Buddism Is the truth, read the tibetan book of the dead, and understand his history. If you do that, you'll know for sure life never ends. It gives and precise desciption of what happends when you die, it's beautiful
true cmcgregor, even the meditators make out as if thy the most civilised, safe honest decent human beings on planet. the caste system is a load of rubbish, nearly every religion has it. and are u copying keanu reeves, he plays a role where hes a budhist
i clicked on this thinking with the grainy looking ancient footage ther mite be a budha meditating. but wat u get in the end is an english/american guy and ruins the mystery and experience. is it me or do the white/americans think thy know it al. go back and do some hating u american nazi loving scum. let the asians do wat thy do best.
I can only hope that your mind will eventually bloom enough to realize that Bhuddism, a lot like the rest of this world should be, is blind to race and color. Yuttadhammo is doing the world a great favor by sharing his knowledge, experience, and insights to those who wish to listen.
Wow, I had no idea that Buddha had considered himself a Brahmin. I thought that a key point of Buddhism is that Buddha rejected the caste system of Hindu.
I never said this. My comment was only about meditation. I am a Theravada Buddhist.Important are the four noble truths of suffering. And of course there is no caste because all living beeings are on the same level. All life has to be respected. In a caste saystem it is impossible, because one living beeing is diffrent than an other living beeing.
No, I said this (see below). The Buddha considered himself a brahmin because the word brahmana means (according to his modified etymology) "one who has expelled (baaheti) all evil states."
No you don't exactly feel like your floating, but you feel lighter, more relaxed both in your mind and body, and you can be any age to meditate, buddist monks start from a very young age. Hope this helps =)
Thank you!
TheTaoOfTheDude 3 weeks ago
Thanks yo this meditation is helping me deal with depression after i quit relying on marijuana
P0PPASMOKE 3 weeks ago
@P0PPASMOKE good man, good man
Yellowzigs 1 week ago
It means like (I am) angry or( this is) anger. But if I say (I am) angry who is the I. It is just anger .
emis2004 1 month ago
Thank you very much.
3dimensionalgraff 3 months ago
Is it bad if i Meditate HIGH!?!
Xquiste25 3 months ago
@Xquiste25 Its not bad to meditate, its bad to get high.
TylerThrashPeace 2 months ago
@TylerThrashPeace There is no such thing as "bad" or "good", unless you're living in a disney movie which is fine unless you're more than 10 years old.
itslikesexinyoears 2 months ago
@itslikesexinyoears Murder is bad. Decieving someone to hurt them is bad. Hate is bad. Helping and wishing the best for people is good. If you think there is no such thing as good or bad, you living a lie.
TylerThrashPeace 2 months ago
@TylerThrashPeace There is no right or wong, just consequence
iTzRiChMoNeY 2 months ago
@TylerThrashPeace very ture
KolaCooler 2 months ago
@TylerThrashPeace Good and evil are the same. It's only a matter of perspective. We live in a universe, where everything is one. The only reason you say "murder" is bad is because you have a conscience and as a human you deem it unnecessary. A lion has to "murder" a zebra in order survive. Is that bad?
R1O7ZZZZ 2 months ago
@R1O7ZZZZ No but if you do it out of unnecessary hate, anger or fear then it is, its evil. I more deep level, accepting desire is weak and leads to these evil consequences. While good is patient, wise/knowledgeable and complete. Evil is something natural and corrupted and good is something natural that succeeded in the right way. What is the right way? Well one that leads to happiness, less suffering, doesnt push others down to keep up oneself, and growth of good knowledge and wisdom and peace.
TylerThrashPeace 2 months ago
@Xquiste25 Yes, that's not what meditation is about.
eviltube1111 2 months ago
Meditation is beneficial when it is done properly. But bear in mind that it is not easy to learn how to meditate properly. Overcoming your difficulties is one of the lessons you will learn on how to meditate properly. Do not get disheartened and keep persevering
meditateproperly 3 months ago
why is he wearing a bed sheet?
ronv11 4 months ago
I don't understand how just being with your emotions like anger will make the feelings go away?
nightfall200 5 months ago
@nightfall200 like if you feel angry or sad say to ur self im going to be anger or sad right now usually when i do that the feelings will go away
airsoftsamtheman 4 months ago
@nightfall200 He explained in a video, when your are saying, (like a mantra), what you feel at that moment, the mind realizes that this feeling is only physical, that way, you do not you stick to that emotion or feeling and it soon , disappear. The best for you.
ANGELIZ333 4 months ago
This has been flagged as spam show
@nightfall200 He explained in a video, when your are saying, (like a mantra), what you feel at that moment, the mind realizes that this feeling is only physical, that way, you do not you stick to that emotion or feeling and it soon , disappear. The best for you.
ANGELIZ333 4 months ago
Thank man much appreciate it
afroThunder707 5 months ago
This has been flagged as spam show
i like this video but the only thing i dont get if ur trying to get rid of these thoughts why would saying the problem over and over to help?? ur just bringing more awareness to the issue?
neilkaiser123 5 months ago
Comment removed
neilkaiser123 5 months ago
How do you observe the breath everytime I try to observe it I stop breathing :s pls help
gsbextreme 6 months ago
yeah sound i like meditation xD makes me feel as if iv a fresh start every time i do it :)
Helden6621 6 months ago
Dude im gonna give your meditation a go in the next ten miniutes or so, if it works you will have my deepist gratitude, if it doesnt i ges ill just have to chuck meditation out for a stress calmer for me BRB lol
Helden6621 6 months ago
he lost all credibility when i saw he was white. :/
alwayswipe 6 months ago
@alwayswipe And everyone lost all credibility towards you when they saw how easily biased you were.
JobForAColton 6 months ago
@JobForAColton lol.... I had no credibility to start with.....and how am I biased? You mean racist? I cannot be biased on a subject I know nothing about.
alwayswipe 6 months ago
its my frien his a rock star
TheAndriux009 7 months ago
I thought this very helpful. I've been very depressed lately and I didn't know how to feel absolutely better but now I know how to get one clear thought on this and I'm able to put a smile on my face. ^_^ again thank you for posting this. I know this might be an old video or what ever but I find this to be the most amazing explanation for mediation.
I really never would have thought about this. This is going on my favorites. :)
kittycatbird8 8 months ago
Thank you! This is very helpful :D
ozzyzcool 8 months ago
Very good advice on how to counter distraction. I think I can do better next time.
EvisceratorBand 10 months ago
I just want to start to try to remote view things
buddystubs100 10 months ago
dude i just tried this, and i feel really mellow. am i getting close to feeling what the point of meditation is? if you can follow with where im getting at?
MRSAMBONE2332 11 months ago
This has been flagged as spam show
What is enlightenment?Need to go a little deeper?mind reading powers, intuition, inner peace, it is all true.It is time to take the blindfold off, THE-HIDDEN-SPIRITdotCOM
JacquelineFoatny 11 months ago
Is it normal to meditate and to feel like your on an almost psychadelic trip? I meditated starting off with eyes closed for an hour lying down, opened my eyes and tried to meditate with eyes open and I got my ceiling to morph and move and my fan was moving and morphing and there was this crazy feeling, but I was also listening to alpha wave music so I can't be sure who to credit, so I turned the music off and opened my eyes and could still morph things.
iiTzHiiGHSToRiiEZ850 1 year ago
i like vippsana .can you any center medition center italya.
sksanjiv7 1 year ago
i'm very desperate for help.
i'm 16 with 'bipolar syndrom'
I can hardly sleep because my thoughts over - come me.
I really want too learn how to meditate, I wanna be one with myself.
Please someone message me and help me, these video's do not do much good.
immue 1 year ago
@immue Smoke reefer, hahahaha.
xxxRRANDOMNESSxxx 1 year ago
@immue
Don't listen to xxxRRANDOMNESSxxx, he's probably younger, and more dense than you.
I would just try and calm down each time you feel flustered, it sounds hard but I would really just take baby steps :)
If not, well maybe seek some form of help?
xxBlacksundayxx 11 months ago
@immue .. hi, the first step is desire, your desire or want (try not to NEED to meditate "i need to otherwise..."
that will cause you more stress, so, dont think about it too much, its going to be very challenging at first, but repeat as much as you want/can, and get into the habit of it... just get used to 10 mins a day (maybe befor sleeping) then extend the time when you get used to it, and as u do, it will get easier and more beneficial, but main thing is keep doing it! all the best! tj
MrTeejaysingh 10 months ago
I'm wondering how are you so wise and yet you use the internet.Anyway,thank you,you've helped me a lot with the mantras.Much more effecting than ohm...
XratedSupersar 1 year ago
i´ve done the meditation, and could see greats results soon, but i think im doing something wrong.....about my eyes...has to look upwards(eyes closed)?namaste
JaoDoGais 1 year ago
This is better than any other video. It makes since, so many people are just like "Close your eyes and breathe."
ronanwicca 1 year ago
This might be a dumb question but have you reached enlightenment yet?
dannycoimbra 1 year ago
Meditation is one of many kinds of spiritual work for one purpose - to escape a births and deaths. It is possible by differents spiritual efforts during many lives: if to kill desires terrestrial. But it is the termination only of Earth's evolution, and a rising in other cosmic worlds (higher) where is no sufferings.
10axyz 1 year ago
To escape a circle of birthes and death - means to finish the personal karma on our planet. There is a law of karma, also quantity of incarnations:... in each big circle of evolution of planet ( 7 circles) and... in each human race ( 7 races). This quantity - hundreds and thousand human lives, also the records (coded by the nature in DNA) about all our valuable (especially strong and important for the person) feelings and senses (positive and negative), moral and immoral.
10axyz 1 year ago
thank you very much , this is what i was after :)
overmaiden 1 year ago
/watch?v=AVBGEtxxTUI&feature=related
TheHumanUnion 1 year ago
May Theravada remain forever, and let ourselves understand the deep knowledge of meditation, and the liberation of self being.
FantasticArts85 1 year ago
so basically the exercise here is just to "identify" thoughts in the mind and label them as such for the purpose of not attaching to the thoughts or keeping emotions under control is that it? and the focus on the breath is simply just to ignore the drama going on in the head is that it??
Phillies416 1 year ago
Hello friend,let's see. I'm getting started with meditation because I have hundreds of questions my thoughts alone cannot answer. I want to know absolute truths,and I just love things about Chi and Chakras,all of that sounds awesome and healthy as well,the first of all things I'd like to do would be reaching a climax in meditation,people say It's possible to leave your physical body and "astral travel"? If I was you when you were getting started,what advices would you give me to help me out?
KixxSasuke 1 year ago
Defrag ur mind love it!
windmillsea113 1 year ago
Thx for the clear explanation!
TheGoatlicker 1 year ago
u look like a airbender from avatar all u need is the tattos and no glasess.. and ur videos are great
Esegismo1 1 year ago
I am very interested in Meditation, can I message you or even have some sort of connection if I need help?
PhysicsCardiology 1 year ago
@PhysicsCardiology yes
yuttadhammo 1 year ago
you're describing everything I'm dealing with. stress, depression, anger, worries frustrations... usually I would listen to music to get away from such problems, but it's only temporary. like someone said, this "defrags the mind" I like that. yes, i need to overcome my mental suffering. this seems more like what I need. thank you
TruelyAmusing 1 year ago
@TruelyAmusing I wish there was somewhere to go to discuss this with interested people. But I guess its best to find a path by yourself first.
braveartfilms 11 months ago
@PhysicsCardiology can u send me a message? how to do it
lolpolnoob 1 year ago
Meditatin works been doing it for yrs.How can i get a friend involved,he dont believe in this?
lovemeboth 1 year ago
meditation is to know your true self
jin54363 1 year ago
Thank you very much for this video. I just started 2 meditate, but I like it I feel relaxed after. I want to learn more. I practice everyday. namaste
a13xblackwater83 1 year ago
For some reason its hard to keep my eyes closed, they start to flicker and eventually open. Can you help?
yougobibinow 1 year ago
what type of buddhism are you studying? if you dont mind me in asking
Purps013 1 year ago
is it bad if im getting a bit dizzy, or occasionally becoming uncouncious for a momment or two?
hellllllllooooooooo 1 year ago
more about meditation
/watch?v=8Vd3X6DJ1zg
jin54363 1 year ago
when my son (asperger) was bullied, I told him to pray. He said it didn't work. The school gave him even deeper words to pray for himself...something along the lines of "I am a good person."
ddhdearlove 1 year ago
I have LOTS of tension in neck, back etc. So it's very hard and uncomfortable to sit like this for me.. Is it okay if I lay down, still with my hands and legs crossed? Or how should I posision myself?
victorxb360 1 year ago
@victorxb360 My neck keeps "ticking" too.. I kinda control it myself, but I can't stop..
victorxb360 1 year ago
Your series of videos on how to meditate are so clear and inviting that I am sure people are understanding the benefits of meditating and want to try it themselves just like I do now. Thank You so much.
Juliana9378 1 year ago
meditation is where you gain energy so you can astral project, right?
ccpj1 1 year ago
he has some big ass hands!!!
jlfromsd 1 year ago
hi, do you have any info on breathing meditation and how to properly go it?
415califas 1 year ago
Although my reason for getting into meditation is to suppress metal pain, I also was wondering if it can also some what ease down my tourettes. I tried Yoga and It was MAJOR help fortunately,I felt like a million bucks. Unfortunately I dont have the money to afford at least 3 classes for two weeks. I know meditation is not going to cure it but i would assume it will ease it down a notch like yoga. BTW this video was extremely helpful.
123theater1 1 year ago
Ive heard that some people listen to music while they are meditating. Do you?
zombiesmasher1234 1 year ago
Hello there. I admire your wisdom. You seem to have great experience with the practice of meditation. I use a pillow folded in half (for twice the padding) to sit on, while crossing my legs such as you do in this video, and I try to keep my back straight, but not overextended so that it is balanced. Usually I need to tense the muscles in my upper thighs/groin area to stop my body from falling backward and to balance myself. Is this ok? Or do I have to be completely relaxed?
RegistrationCop 1 year ago
thank you
peoplz360 1 year ago
why is it when I start to meditat after all my thought are gone I start to sing songs in my head. and I cant stop ?
ThunderTundra1011 1 year ago
I would like to calm my autistic child using meditation. What would you suggest when ADD is also a factor. I know that meditation will help his mental state if I can ever get him to calm down.
ddhdearlove 1 year ago
@ddhdearlove The first step would be to start practicing meditation yourself. Your own attitude towards his condition will most likely be an important factor in helping him become calm. In fact, your own meditation is most likely to be the cause for him to become interested in meditation himself. There are many kinds of meditation, you could try the one I show here; I have redone these videos on my channel and added more. Check out the new ones and send me a private message.
yuttadhammo 1 year ago 19
@ddhdearlove I would try to get your son to start a program called I-Doser. This program has an audio track of two different tones, one per ear. Listening to these sounds for extended periods of time will change the brainwaves in your child's head and make him peaceful such as the doses Calm Me, 5HTP, and also my favorite, Chakra. Those three I mentioned should be used at small amounts at first and a your child get used to it, he/she will be able to do the full dose...........Peace, Love, MIKE
hollywoodundead41ife 1 year ago
fntime 1 year ago
thx for showing the traditional way how to meditate! this is how i learned it as well in doi suthep in chiang mai (thailand).
Georg, 26 (Germany)
george23191983 1 year ago
i try to meditate i just get angry
unikeme 1 year ago
Another form of meditation that i like to try is beating the shit out of my punching bag. You should try it man, it really does help centre yourself and calm you down. Just cause you're not sitting still doesn't mean it's not meditation :) just give it a shot anyway. Or go for a run. Whatever man but try something a little more hands on i recommend
MrPirate93 1 year ago
This has been flagged as spam show
The Real Religion Is Simply Watching And Observing The Operations And Mechanisms Of The Brain.That Is The Direct And Intimate Experiences Of Individual,Not The Reflections Of Any Existing Concepts,Outlines,Philosophies,Religions Or Any Knowlege Of Suttras,Bibles,Incantation,Koan,Koran,Etc,.
kao1306 2 years ago
【真正的宗教只是注意觀察頭腦的運作,那是個人直接和私密的體驗,不是任何現存的觀念,理論,哲學,宗教,或是任何佛經,聖經,可蘭經,咒語,公案,等等的投射和反應】
kao1306 2 years ago
thank you,
Theyrawada?
pittapitta 2 years ago
monks are tha shit
MegaPopaBear 2 years ago 3
This music takes me to another realm when I meditate and relax. The clips are at the site peacesounds,COM . Meditation is bliss
maloufha 2 years ago
how do i get rid of me thouts and breathe by my self??
crosmandudelol 2 years ago
be the observer of your on go conscience
EEPasaurus 1 year ago
His voice, tranquilices me, gives me inside peace.. thanks... im reaching for this techniques, because sometimes my mind controls my body...
420League 2 years ago 19
Excellent. Thanks for sharing.
shivrajvishnu 2 years ago 2
It was kind of "enchanting" when you said sang "angry, angry, angry" Good focus.
DivineNatureAwakens 2 years ago
i didnt know there were white monnks? cool! spread the love
3LliOtTD0GG123 2 years ago 3
yea lol spread the love =D
theandy4ever 2 years ago
This comment has received too many negative votes show
what a dumb ignorant,EVERYONE can be a monk
420League 2 years ago
alright calm the fuck down, i didnt know u sass
3LliOtTD0GG123 2 years ago
hey, whats with the hate? "angry....angry....angry...."
Ereshkigal316 2 years ago
hahaha......hahahaha.....hahhaah
Kevinpwnz 2 years ago
This has been flagged as spam show
Meditation is so important! Remember Ram Bonjom, aka Palden Dorje who has been meditating in Nepal for over 4 years under a tree? Well, from November 18th to the 23rd, 2009 Palden Dorje will be giving blessings in Gadhi Mai. He plans this appearance in order to protest the sacrificing of tens of thousands of animals before they take place on the 24th at the Gadhi Mai Festival near Nijgad in Bara District. Please participate in any way you can. Tell all your friends!
KhenpoDarma 2 years ago 2
Really cool ideas :)
Seems like watchingyourself from a 3rd person perspective or something...
Phyle9 2 years ago
Thank you very much!
windir 2 years ago
what about a bad back???
can medatation fix that???
lol joking
med is very good
evilferret132 2 years ago
so are you like a monk?
econchick 2 years ago
think he's a budist monk....think
so this is i think budist medatation
very good for you :))
evilferret132 2 years ago
does this help with depression and anger...I have just lost my 5 month old child to sids and I have alot of built up anger towards people and myself. I have tried everything and nothings worked to this point. I need to calm myself.
bloodystorms 2 years ago
Of course... to overcome mental suffering is the reason we meditate. If you are really interested in meditation, you can contact me by private message or Skype: yuttadhammo
You could also check out my new series of videos on Why Everyone Should Meditate, as well as the updated version of these videos on How To Meditate. Both can be found on my channel.
yuttadhammo 2 years ago
@yuttadhammo
you must clean every thoughts from your mind and you have to solve your problems solved first before meditating. you must meditate for the sake of nothing.
jin54363 11 months ago
I'm sorry to hear that. Find your peace in the love of a baby soul that will never grow old. Your baby is with you. Always.
cobrajitsu 2 years ago 2
@bloodystorms I am so sorry for your loss
holypsychopath 1 year ago
@bloodystorms Jesus that sucks,sorry.
exeuroweenie 10 months ago
im just getting into this and you make alot of sense, thank you man!
BlitzClub 2 years ago
Wow this guy is pale!
DarkWolfen 2 years ago
=)
LOVE IT
neos183 2 years ago
Your words are true my friend : )
Peace!
joethepro3 2 years ago 4
very very nice! Im trying it out.. but my legs muscles is vibrating..
I cant find the right/most realxed posture??
I think its couse of somethings in unbalance in my posture.. any devices??
peace & unity!
2maszilla 2 years ago
Thank you very much O kind saint, so nice of you
uklrj 2 years ago
The real practical approach toward self realisation that is who is that "I" am watching watching watching
uklrj 2 years ago
ТЩЕ ИФВ ТЩЕ ИФВ Ш ДШЛУ ШЕ
36254518 2 years ago
Nice video. I do wish to build the foundation for meditation you speak of.
Your voice had a calming effect. Meditation is needed in my struggle with Attention Deficit Disorder. Thanks again.
Machiavelli1513 2 years ago
Also, is a seeming contradiction really so strange? As a practicing meditator, which i will assume you must be, surely you realize that clarity of consciousness & a greater understanding of "the big picture" is one of the benefits of the discipline. So why does contrast give you cause for pause? Ours is a reality of contrasting, yet harmonious duality, Often what at 1st seems to make no sense, will when viewed from a broader perspective become a perfectly fitting piece of the universal puzzle.
xaedmon 2 years ago
lol yes there is a seeming contradiction, i tell you to follow no one, yet expect you to heed my advice. Yet i expect no one to "follow me' this is of what i speak, many so called meditation experts are seeking converts, compulsively doing unto others as was done unto them. creating cults of consciousness by churning out clones who share a "hive mind" mentality & act like robotic drones. Beware joining any such seemingly innocent groups. You may never think another independent thought.
xaedmon 2 years ago
Nice!!! liked the way you have defined meditation and how people look at meditation from diff. perspectives.
mayaverm 2 years ago
Nice!!! liked the way you have defined meditation.
mayaverm 2 years ago
Sssshhhhhhhhhhhhh
fborloo 2 years ago 9
sorry
5amGordon 2 years ago 2
dont get your nose out of joint, you seem to miss the point. many talk the talk without walking the walk, many walk the walk yet only in the shadow of another, so they never find their peace of mind. Some compulsively follow, others compulsively lead, and many compulsively read, anything they cand find on how to free their mind. meditation if done properly, will free you from such compulsions. i say follow not, anothers thought, lest you trail in the wake of anothers mistake
xaedmon 2 years ago 3
xaedmon u talk shit we all have free will you choose your own path in this life but you will always be shown the truth in the end where the is life there is spirit so you see it`s your spirit what keeps you goin and not the body
landdagger 2 years ago
Follow no teacher guru or preacher. Throw your inspirational books away, they only lead your thoughts astray from what you would intuitively think do & say, as within so without, change is realized from the inside out, depend not on anothers guiding thought, lest in dependent servitude you find yourself caught, you enter life alone, and so you will leave, decide for yourself what to believe.
xaedmon 2 years ago
If one is to follow your advice, they will being doing the very thing you told them not to do. How strange
safenders 2 years ago
This comment has received too many negative votes show
why isnt that guy chinese?????
ownyourself 2 years ago
''ownyourself'' are you for real??????
because if you are! then your knowledge is really freaking short.
Start studding because you sound like a Fool.
demonAnarchy 2 years ago
ownyourself - your question is innocent enough. You don't have to be of eastern origin to be a Buddhist.
DinoDoesStuff 2 years ago
this is what i was looking for! other videos says how to meditate are too noisy with uncomfortable music. thanks for uploading this!
im4enrique 2 years ago 2
this video helped me alot, i found i was trying to ignore all of the distractions whilst meditating. the end part made me realise just to switch the thought to the distraction and use it as a point of focus
treblemc 2 years ago
Stress, fear, worry aren't a mental illness! I understand that the mind is suffering under these conditions but it isn't an illness or sickness.
GGittaa 2 years ago
That is only what you feel or think...
Flodius 2 years ago
So... i have the right to feel that way. Besides it's quite useless to add such a comment like yours. It's obvious that I feel that way and that that is my opinion or else i wouldnt post it.
GGittaa 2 years ago
This comment has received too many negative votes show
Well sorry you seem to be stupid so let me explain:
That is what you think so you can't say it's wrong, got it retard?
Flodius 2 years ago
the person was trying to show you that despite your insistance that you are right your statement is only one of opinion. you sound like you need a ton of destressing meditation...
jamesjdm 2 years ago
om shanti.
vipassanayogi 2 years ago 4
Great tutorial.
iZenBuddha 2 years ago 4
i dont understand, but thanks!
criptovicto 2 years ago
A very clear understanding of the process of meditation...very good thank you.
gerry2345 2 years ago
meditation is finding out their is no meditator! - God
zarglox 2 years ago
Isn't prayer similar?
courierdude 2 years ago 3
similar to finding out there is no meditator? No, I don't see any correlation.
zarglox 2 years ago
Bible came a long way, Maybe people have got the wrong idea of a prayer and its ment to meditate ;)
newjersey02 2 years ago 3
Buddism Is the truth, read the tibetan book of the dead, and understand his history. If you do that, you'll know for sure life never ends. It gives and precise desciption of what happends when you die, it's beautiful
Onbekend1980 2 years ago 3
I love Buddhism as it seems the most real. Also, it respects all other religions... it doesn't say any other religion is wrong.
When it comes down to after life, the main religions all say about the same thing with slight differences.
gnredbull 2 years ago
i love you man! your a very clam person, thanks for this video! Peace
DjHyphie 2 years ago 2
hmmm.
yeatruestory 2 years ago
true cmcgregor, even the meditators make out as if thy the most civilised, safe honest decent human beings on planet. the caste system is a load of rubbish, nearly every religion has it. and are u copying keanu reeves, he plays a role where hes a budhist
amajeet 3 years ago
great a monk with gucci frames !
ajsvoice 3 years ago
is this why religions cause war,even monks are at one another,i came here for some peace and relaxation
smcgregor72 3 years ago
This has been flagged as spam show
i clicked on this thinking with the grainy looking ancient footage ther mite be a budha meditating. but wat u get in the end is an english/american guy and ruins the mystery and experience. is it me or do the white/americans think thy know it al. go back and do some hating u american nazi loving scum. let the asians do wat thy do best.
amajeet 3 years ago
I can only hope that your mind will eventually bloom enough to realize that Bhuddism, a lot like the rest of this world should be, is blind to race and color. Yuttadhammo is doing the world a great favor by sharing his knowledge, experience, and insights to those who wish to listen.
dkcnebula 3 years ago 4
Truth befriends all people without prejudice.
ConcernedCitizen9 3 years ago
Thanks for your advise!
KoblenzerCurtis 3 years ago
Wow, I had no idea that Buddha had considered himself a Brahmin. I thought that a key point of Buddhism is that Buddha rejected the caste system of Hindu.
theveg907 3 years ago
I never said this. My comment was only about meditation. I am a Theravada Buddhist.Important are the four noble truths of suffering. And of course there is no caste because all living beeings are on the same level. All life has to be respected. In a caste saystem it is impossible, because one living beeing is diffrent than an other living beeing.
KoblenzerCurtis 3 years ago
No, I said this (see below). The Buddha considered himself a brahmin because the word brahmana means (according to his modified etymology) "one who has expelled (baaheti) all evil states."
yuttadhammo 3 years ago
I did not understand, why did you make such a big explanation for breathing by your stumik?
babajadze 3 years ago
:) spend ten minutes following my instructions and you might begin to understand...
yuttadhammo 3 years ago
he sounds asleep!
solonely8777 3 years ago
He needs to work on the volume in these videos. My speakers are cranked and I can not hear a sh**.
seaker9999 3 years ago
very good explanation, the repeating is making the message more clear for the viewers!
ghandi92 3 years ago
i thought i knew what meditation ment but i was wrong thank you very much
hattrap 3 years ago
Thank you, a millionfold
Creation2012 3 years ago
I do this sometimes, and inadvertantly, at meetings that become boring. Not so good for the career.
ggalen 3 years ago
thank u very much!! this should get me started
sixstep 3 years ago
exellent video thanx 4 making
konabiker9 3 years ago
i just wanna know, this might sound wierd. do you feel like your floating when you meditate? ooh and is it bad for a 14 year old to meditate? ty
Blankwarrior 3 years ago
No you don't exactly feel like your floating, but you feel lighter, more relaxed both in your mind and body, and you can be any age to meditate, buddist monks start from a very young age. Hope this helps =)
jimbap242 3 years ago