How to make the perfect Green Smoothie

[mrdave777]

Question... if you do happen to mix acid fruit with sweet fruit, would a digestive enzyme help? thx

[Missblackbelt14]

What does your son eat, its so hard to get children to eat vegetables, does he have a special diet?

[r70stunna]

On your chart you say not to mix apples and mangos becauses one in a acid fruit and one is a sweet fruit. But in this video you mixed both of them into the drink. Does adding acid fruits ans sweet fruits really hurt the nutrient intake. Im so confused! Please respond!

[shanna1950]

great information, thanks much

[loui0008]

thank you for the recipe - sounds great - will try it!

[Eric187iscool]

Thank you so much. I didn't know anything about the whole different food thing.



[TheBadAssKiller]

I was told NEVER to mix greens with fruits! What's the deal there?

[naturalguy710]

2 ppl made brown smooties

[gabreezes]

I have that Mango Slicer and LOVE the thing! My New Blendtec is under the tree, I am about tto unwrap it and make my FIRST Smoothie ( green, that is)

[BEEHIVESPIRIT7]

My understanding of food combining is that you would not mix protein and fruit. Was wondering about mixing almond milk and fruit?

[poola2539]

blendtec> vitamix blender

[MrCocoa973]

The smoothie looks great and you look great! You look younger. I guess the weight loss took a few years off you. Do one of those smoothies count as a meal? Also, is the calorie content high with the banana and mango? Thanks!

[mswinditup]

A raw food diet sounds fantastic...I just wonder about eliminating chewing from you life.

[Abby6786]

I looked on your blog but could find the chart with the different greens and fruit combinations. Can you give a link to click? thank you.

[Kaci51604]

@Abby6786 Same here!! I would really appreciate it if you could post the greens/fruits chart (please & thank-you!!) :]

[SuperJacqui9]

How often do you drink your Green smoothie? & what else do you eat?

[iMaryRN]

Awesome video, thanks! Where is your chart? I can't find it.........on your blogsite....

[wsaysfgh]

Good ingredients, but I would add more greens like spinach and broccoli.

[MissDesma]

Is this the green juice you and your husband drink every morning?

[tiffany20007]

omg  you have the same thumbs as me!!!!

[Jesavae]

This was very informative, and I would definitely like to try out this recipe:)

[ghe422]

hi , im interested in purchasing the vita-mix. how much is it? is it better than montel williams lifemixer? pls reply. thanks

[GreenMomZoe]

@ghe422 please email me at greenmomzoe[@]gmail.com so I can give you more details on purchasing the Vitamix.

[FernandoTorrera]

@GreenMomZoe I am a student so i am on the go would it take away from the vitamins if I used frozen fruit? I have seen frozen foods get more sophisticated and can avoid presugared frozen fruit. Its just realistically I know I wont be able to stick to the diet if I have to cut my fruit for breakfast and lunch. :P

[vegasrenie]

@ghe422 The Montel Williams machine has 90 days warranty. The VitaMix has 7 YEAR warranty, and is made in the USA. I don't have one yet, but it's on my shopping list!

[s2marshall1]

@ghe422 Vitamix is better. I spent around $400.00 at Costco. They are only there once in a while. Montel Williams lifemixer is made in China and everyone I know who tried to order, always had messages it was on backorder.  Vitamix is made in USA and is awesome!!! I know a lot of people who have one and LOVE IT.

[jritson58]

Where on your blog can I find the chart on food combining.

[bluesdog88]

alfa alfa LOL

[tanyablueeyes]

I love it! I just made mine. I cut the potions that you used in half so it's one serving. It mostly tastes like bananas and a tad bit of kale it is sweet and rather good. Thank you

[Shaudu1]

I don't allow anything to go to waist, don't know why people take the s tems out, the stems don't do anything to my vitamix, guess I am use to the fiber cause that don't do anything to me either. I wish I could have tried that smoothie also. Continue to do your greem smoothie thing.

[GreenMomZoe]

@Shaudu1 I would juice the stems but not blend them. They are too fibrous for me. I guess it depends on one's taste.

[werewasyo]

@Shaudu1 for me when i consume too much fiber my farts end up smelling so terrible and frequent that i can't even go out

[kimber358]

I went to your Blog site, but I am unable to find the "Food Combining made easy " chart. Could you tell where abouts on the site it is?

Thank you!

[tattooyu]

Hi Zoe!  Do you think you could use water/coconut water kefir for the smoothie?

[GreenMomZoe]

@tattooyu You definitely can use water kefir and I have tried it. It has a slightly tart taste. You can also add some of your extra kefir grains. Try it and see what you think.

[sandpiper22]

Yummy! Still need quality Vit B supplements tho !

[astericker]

I love that you give the reasons why green smoothies are so good for you! Thank you! Very good job!

Anne Stericker

[steveb777]

awesome Zoe. . .it must be working for you, cuz you look amazing. mark must be happy! hehe btw papaya has great digestive enzymes. and always use a lid on your vita-mix. some day you will flip it on when the selector is forgotten on high (i did). it'll trow the stuff all over the ceiling! haha also u prolly know, but rice protein is NOT a complete protein. if u don't combine it well, it doesn't do much for u. take care!

[GreenMomZoe]

Thanks, Steve! I know what you mean about the lid. I don't think I could ever forget putting it on. LOL

About rice protein, you are correct. However, the Sunwarrior Protein is 85% pure protein because it uses sprouted organic brown rice which has never been cooked or heated like other rice protein powders. It is the first raw complete vegan, hypoallergenic (including being gluten-free!) superfood protein on the market. Also, it has very smooth texture which Mark and i love!

[steveb777]

that protein sounds good. i'm going to try some! :)

[somethingsmatter]

great video! lots of information!