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Excellent exercises...
SwingSetFitness 1 month ago
does this help if you can already do full front split?
itworksout 1 year ago 3
@itworksout I suppose it might help for your oversplits :).
AndromedaAiken 9 months ago
This comment has received too many negative votes show
Aww jeez, now you put this up?!
I've just cracked my hip bone and damaged the tendon..gawd..
gymshiv 2 years ago