Parallette Dumbell Handstand @ CrossFit Central
4:01
Added: 3 years ago
From: RandalSetzler
Views: 1,054
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  • Awesome WOD man!

    Funnacious 1 year ago

  • very nice set keep it up I look forward on new vid

    Michael8Christian 2 years ago

  • This looks fun. I do similar exercises. Wouldn't it be beneficial to do more reps of the back row type movements? Also when you bring the weights back down from your shoulders, you could let them down slower, perhaps? maybe the bicep focus would be too draining and distract from the other elements though. Keep posting love the vids.

    nnnbbbmmm79 3 years ago

  • Nice!

    NOREN1337 3 years ago

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