Low Impact Exercises

[MrIamlegend23]

@ElektraKnight i cant hold this in

[TheLadyAish]

how long have you've been working out?

[ElektraKnight]

@TheLadyAish Pretty much all my life. ;-)

[2AprilShowers1]

Can you make a video on your eating habits

[ElektraKnight]

@2AprilShowers1 I suppose I can. I will add that to my list of videos. Thanks for the suggestion. :-)

[jayp115]

Would you recommend this routine for someone who is trying to lose weight but can't work out "intensely" as per doctor's instructions? Or, is there another routine you would recommend? Thanks.

[ElektraKnight]

@jayp115 Yes I would since it is low impact, however I would definitely recommend checking with your doctor first this way he/she would know for sure. Thanks a bunch for watching. ;-)

[ElektraKnight]

@jayp115 Yes I would since it is low impact, however I would definitely recommend checking with your doctor first this way he/she would know for sure. Thanks a bunch for watching. ;-)

[DenzalNWA]

keep up the good work and advice.

[ElektraKnight]

@DenzalNWA I sure will my friend. :-)

[DenzalNWA]

Good stuff as alot of woman dont have the time to work out or find it hard to fit it in. How much do you work out a week and what size (weight) gloves do you use?

I'm more into mixed martial arts but good video nun the less..

[ElektraKnight]

@DenzalNWA , I usually workout five days a week unless I have a competition or photo shoot. The gloves are 12oz. :-)

[DenzalNWA]

@ElektraKnight keep up the good work and advice.

[DenzalNWA]

@ElektraKnight keep up the good work and advice.

[suplegend]

swap out a tittie next time

[davdiaz24]

@ElektraKnight you have a great energy about you, and are beautiful- I notice some of the comments made and I love how you are really cool with it. We need more confident women like you.. Keep up the good work and I hope you are still training BJJ..

[ElektraKnight]

@davdiaz24 Thank you very much and yes I'm still training bjj. ;-)

[aent2011]

im glad u said good posture. because its the only way to work out

[vikr195]

Instead of moving and showing from diff sides tell ur cameraman to move around and show frm diff sides.

[ElektraKnight]

@vikr195 I know, it's just that I'm trying to avoid getting other people in the video and other stuff that might get some kind of copyright strike against me here on Youtube. :-)

[0NeighborhoodSniper0]

lol at the statistics, every male wants to learn low impact exercises

[ElektraKnight]

@0NeighborhoodSniper0 I suppose so heheh! but these exercises are for everyone. :-)

[Tocinator]

You are beautiful ♥_♥

[ElektraKnight]

@Tocinator Thanks for the kind words. :-)

[DeMart501]

This is a great circuit. I'm training right now and trying to drop weight to make middleweight class, but I injured both hands, a knee and an ankle (just sprains). This workout is great to do while I recover. Thank you so much.

[ElektraKnight]

@DeMart501 Aw thank you for stopping by to watch. Hope you have a speedy recovery. :-)

[Lacehairwigs]

nice curvy fit body.i will get there one day

[ElektraKnight]

@Lacehairwigs , Thanks for stopping by. Have a wonderful day! :-)

[TiAmoBellaxoxo]

i do this, except i plank instead of do pushups

[ElektraKnight]

@TiAmoBellaxoxo , Very cool. Keep at it. :-)

[JuleOfficial]

this is perfect! i have problems with my knee and i cant really run, or do stairs or anything, and i dont have time to go to a gym or go bike riding, so this is great! thanx a lot for this

[ElektraKnight]

@JuleOfficial , You're very welcome. take care of that knee. Thank you for taking the time to watch. Happy Friday. :-)

[SKATHAROZOUMISS]

very ggod !nice video!!and great legs!

[ElektraKnight]

@SKATHAROZOUMISS , You are to kind. Thank you for watching.

[SKATHAROZOUMISS]

very ggod !nice video!!and perfect body!

[deLoveofheart]

I'm back

[ElektraKnight]

@deLoveofheart , Welcome back. :-)

[sarkissamuel]

this is very hot.

[ElektraKnight]

@sarkissamuel , Thank you very much. :-)

[xgmb45]

I can't stop watching your vids. Curse you.........and your perfect breasts.

[ElektraKnight]

@xgmb45 , Thanks for watching.

[ComicToyReviews]

Great video, more of your superhero secret training has been revealed! :-)

[ElektraKnight]

@ComicToyReviews , Yes some of my training. :-)

[jiujitsujedi]

Nice!!!!  ;-)

[ElektraKnight]

@jiujitsujedi Thanks jiujitsujedi

[jiujitsujedi]

@ElektraKnight  My pleasure !

[LukeWhitaker]

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[ElektraKnight]

@LukeWhitaker , Thanks for watching LukeWhitaker

[LOUISEMANDRELLGUY]

Great sets of exercises, and great demonstrations.

[ElektraKnight]

@LOUISEMANDRELLGUY Thank you very much. 

[ahyermedia]

This one was easier for me to do.. I like the way you show a proper position for this.. It does make it easier... Good stuff again girl..

[ElektraKnight]

@ahyermedia Thank you. I'm glad you find it helpful. :-)

[zoomtre13]

awesome vid you need to do a heavy bag training exercises vid you done just about everything lol

[ElektraKnight]

@zoomtre13 , Thanks I might just do that. :-)

[Gevedon]

Good low impact stuff, Thanks Elektra!

[ElektraKnight]

@Gevedon , You're very welcome Gevedon. :-) Thanks for watching.

[RZEEJOKERRS1000]

how can you talk and excersize at the same time ? it must be hard.

good workout :)

[ElektraKnight]

@RZEEJOKERRS1000 , I'm used to it since that part of my job. :-)

[NatePinkyVideos]

OUCH - I think I pulled a muscle in my left elbow...

[ElektraKnight]

@NatePinkyVideos , forgetting to stretch again, huh? 

[1798373872]

great exercises

[ElektraKnight]

@1798373872 , Thank you for watching. ;-)