High sugar, non- naturally occurring fats, high sodium, calories through the roof (but that is mainly because we are lazy and won't end up burning them off...) that is all i can think of atm...
High sugar, non- naturally occurring fats, high sodium, calories through the roof (but that is mainly because we are lazy and won't end up burning them off...) that is all i can think of atm...
the reason fast food is bad is because its a drug. the restraunts advritise the food saying "youve got to try this or your a loser", or "you must try this new food" it acually makes some people depresed and most obese. And the biggest problem in america is just that. the reason there is child obeseity is from the cheap toys the kids just "adore" that they put in the kids meals that are loaded with calories and all types of fat. luckily im not obese im a black belt in tae kwon do and eattrailmix
Because on fast food restaurants they don't use good quality products, because fast food has a lot of fats/sugars/sodium wich can transform your meal in a caloric bomb but they don't have what your body needs such as lean proteins, vitamins and minerals.
Fast food is bad because it's empty, carcinogenic, denatured and mal-combined, it is fatty and coats the blood and lymph and it is artificial containing exototixins and protoplasmic poisons. .. But it's cheap, "delicious" and available! And that's what makes it even more dangerous. but fruit is 'fast food' too, and that is healthy
I would have preferred to see the the calorie/sugar content of dark chocolate, not the regular that we already know is bad. The caffeine and theobromine seems like something I'd like to get a kick of when feeling like crap and run down! Esp. if it's outlawed because it can increase performance of race horses; sounds like it's something proven to work(?). Everything in moderation! Good vid btw. Thanks.
Basically they are bad because they are processed - they are the refined versions of what used to be real food, when found in their original and raw state. They are high calorie foods with low or even non-existant nutritional value. Furthermore are they not only low in the good stuff, they are also loaded with the bad like high-fructose sugar, transfats and all sorts of preservatives to make them stay fresh (if you can even call them that) longer.
Basically they are bad because they are processed - they are the refined versions of what used to be real food, when found in their original and raw state. They are high calorie foods with low or even non-existant nutritional value. Furthermore are they not only low in the good stuff, they are also loaded with the bad like high-fructose sugar, transfats and all sorts of preservatives to make them stay fresh (if you can even call them that) longer.
why is fast food bad? it depends on what it is as to how "bad" it is but it's usually meat which is produced in inhumane ways and isnt earth friendly either because of the amount of resources it takes to produce it as opposed to plant sources of food. the animals may also be given antibiotics. it is also usually high in fat and maybe preservatives. it is probably genetically modified when it is of vegetable origin. It may be high in sugar. it isnt usually whole a grain product.
As SEOcooking pointed out, the fair trade issues are missing here, albeit Natalie's focus is nutrition. It's just my view the issues of child slavery in Africa, the general open air sweat shops in the fields of the global south, the history of the development of slavery & imperialism inextricably intertwines with cacao, sugar & the health & nutrition of others, in other 3rd world nations whose chest our (1st world/US) jackboot stands upon. Folks, there R so many reasons not 2 eat fast food.....
We don't have Hershey's in the UK. I tried it for the first time last year and, to my surprise, it was horrible. It tasted stale! Although my American colleagues were amazed that us Brits thought it was horrible.
We don't have Hershey's in the UK. I tried it for the first time last year and, to my surprise, it was horrible. It tasted stale! Although my American colleagues were amazed that us Brits thought it was horrible.
I absolutely agree with you! I would like to add something though. Please check out LoveChocolateLoveLife and then click on Media Centre and then The Whole Story. This shows how Not All Chocolate Is Created Equal! Thanks
I absolutely agree with you! I would like to add something though. Please check out LoveChocolateLoveLife and then click on Media Centre and then The Whole Story. This shows how Not All Chocolate Is Created Equal! Thanks
I used to have lots of sugary sweets including chocolate, and had horrible headaches and migraines. Every since I've chocolate and sweets out of my diet the headaches have gone away completely!
Fast food is bad because it's super high in calories and super-low in nutrients. It's loaded with sodium, chemicals, saturated fats, and grease. Thus, food will raise cholesterol, cause weight gain, dehydrate you, pollute your body with free radicals, and tax your digestive system. Fast food is absolutely horrible for you! - Fred Swartley
Fast food is bad because it's super high in calories and super-low in nutrients. It's loaded with sodium, chemicals, saturated fats, and grease. Thus, food will raise cholesterol, cause weight gain, dehydrate you, pollute your body with free radicals, and tax your digestive system. Fast food is absolutely horrible for you! - Fred Swartley
Fast food is bad because it's super high in calories and super-low in nutrients. It's loaded with sodium, chemicals, saturated fats, and grease. Thus, food will raise cholesterol, cause weight gain, dehydrate you, pollute your body with free radicals, and tax your digestive system. Fast food is absolutely horrible for you! - Fred Swartley
Fast food is bad because it's super high in calories and super-low in nutrients. It's loaded with sodium, chemicals, saturated fats, and grease. Thus, food will raise cholesterol, cause weight gain, dehydrate you, pollute your body with free radicals, and tax your digestive system. Fast food is absolutely horrible for you! - Fred Swartley
Because it is nutrient deficient, high in crap poly fats masquerading as sat fats. it has super high gi and messes with your blood sugar if your insulin resistant. the meat is probably fake soy based meat for all we know. it probably has chemicals added to make it tasteir and addictive for susceptible individuals. basically why can they sell it so cheap? subsidized? junk ingredients?
I seldom eat fast food. I love chocolate and will never give it up esp 70%cocoa or higher.
Junk food is bad because it is full of useless calories, uaually it contains bad unhealthy kind of fats and greases, lots of carbs and no real nutrients such as fibre or vitamins, minerals and so on. Chocolate contains a hole lot of sugar which is even addictive and makes your blood sugar go nuts.. And it is so easy to eat too much because just a tiny piece has a big amount of calories..
Junk food is bad because it is full of useless calories, uaually it contains bad unhealthy kind of fats and greases, lots of carbs and no real nutrients such as fibre or vitamins, minerals and so on. Chocolate contains a hole lot of sugar which is even addictive and makes your blood sugar go nuts.. And it is so easy to eat too much because just a tiny piece has a big amount of calories..
Junk food is bad because it is full of useless calories, uaually it contains bad unhealthy kind of fats and greases, lots of carbs and no real nutrients such as fibre or vitamins, minerals and so on. Chocolate contains a hole lot of sugar which is even addictive and makes your blood sugar go nuts.. And it is so easy to eat too much because just a tiny piece has a big amount of calories..
It's unfortunate that my favorite kind of chocolate is white chocolate... -_-
Oh well. I've been able to largely avoid chocolate for almost a year now because of having large amounts of dental work done, which made me sensitive to sweets and made me more aware of what foods were sweet.
...Fast food is bad(cont) to make the meats eatable.
Second of course is that all their shit is maximumly processed, & they use the cheapest, most refined shit. They buy the most mass produced, probably the most genetically modified, & worst quality products & make them taste awesome buy adding Drugs & Chemicals & salt & sugar & fats to it.
& ovb they also use lots & lots of preservatives & oils in their foods.
The food is so bad, i wouldnt consider it food. It's more like plastic. So yeah.ha
They use uber low grade meats. The meats they use are high in fats & are basicallly the trash meats that are supposed to be used in dog food. They send the shit that they don't use over to special seperation companies that expose them to harmful chemicals & gases that make them poisonus. So a) they are very high in fat b) they are hella processed & of course, this meat probably doen not take very good so they havta add neorotoxic chemicals & free glutamates like MSG ......(cont
Fast food is bad because most of the time it is proccessed heavily leaving very few nutrients, but providing an excess of calories that cannot be used up quickly enough.
My recommendation; just have a little cocoa powder in your coffee. That's where the antioxidants come from. Cocoa powder is cheaper and you can skip eating the saturated fat and sugar that comes with regular chocolate.
Fast food is bad for us because of the amount of calories and fat in one serving of food is very high. The portion sizes are incorrect. It also is depleted of much nutritional value, if any at all. Also Generally it is not high in fiber or protein which will not keep you full for very long, and you will be hunger soon after the meal. Plus it leaves a very high carbon foot print on the Earth because of the paper products and livestock.
it does NOT contain caffeine (and yes there have been studies done to try to prove caffeine is in fact in cacao) it dose contain theobromine however i havent read anything about that being adictive but sence it acts almost the same as caffeine and is structurly simular i suppose its possible *resumes vid* your definition of drugs is off their chemicals not drugs to be considered a drug it would have to be classified by federal law as a controlled drug substance
also and im sorry for posting 2 comments you left out one chemical called anandamide which is naturally produced in our bodies and binds to the receptors CB1 and CB2 it has the same effect as THC (one of the main active chemicals in cannabis especialy cannabis sativa) it helps to control and maintain eating habbits, immune system functions, pain and several other things such as lowering risk of neurotoxicity
dairy milk chocolate causes gland cancer ie mammary porostrate thyroid etc etc and dead baby male cows for veal.You dont mention this natalie why not????
After "discovering" dark chocolate years ago, I've never gone back to milk chocolate. My favourite is 70% cocoa dark chocolate. I find the 70-75% is best in terms of both health benefits and taste. There are no disadvantages to consuming 30 grams or so per day!
Fast food is bad because it's low quality food that's injected and loaded with MSG, preservatives, and many other harmful food additives. It serves no nutritional value, has no vitamins or minerals and is usually if not always extremely high in fat. It's toxic to the body and provides no benefits to anyone except greedy selfish corporations. In my opinion, fast food should not have the word food at the end of it but instead be called fast death.
um, im mexican and the aztecs did not appear until maybe hundreds of years after what you said. You are probably talking about other cultures, or referring to an aztec form of processing chocolate, years later.
Fast food is bad for you (especially the fries) because if you put fries in a jar, and let them set, they don't mold or anything. Its all processed and reallyy gross!
Very informative. Thank you Natalie. I was unaware to the relationship between the cocoa and sugar ratios. It is great to here all the different sides of chocolate.
I bought a 90% dark chocolate bar from the store the other day. How much healthier is it compared to a normal hershy bar and would it be a good thing to have often?
@Sanngot Dark chocolateis healthier because of its high antioxidant content. Brunswick independent labs created the ORAC score to tell antioxidant value of foods (re on the USDA site). See "the O2 diet" book. Dark chocolate scores highest (13000) while milk chocolate (6600) is no better than an apple (6500). A handful of brands make RAW cacao (not washed with alcali or heated) based dark chocolate which score an outstanding 26000 ORAC, of which only Xoçai's exquisite taste meet gourmet standards
Fast food is bad for many many resons. One its jam packed with Sodium, Fat, perservatives and calories ! Also Its all processed food that is if its actually food and not just paste like the "pototao fries".
Thank you for this interesting and informative video. Although I find most of it accurate, I would like to bring additional facts and nuances to it. First, because chocolate is a dish, not a food such as an apple, we can all agree that the ingredients may vary according to the maker of the dish. Natural raw cocoa does not contain sugar or caffeine. Theobromine which is naturally found in cocoa is no more addictive than ascorbic acid (vitaminC) from an orange, which is also a natural stimulant.
Everybody should watch the documentary Fathead. Who says fast food is bad? only transfat and starch... who needs french fries. If you are wanting to reply idiotic comments watch the movie :D. Use your brain when ordering fast food -_-
Everybody should watch the documentary Fathead. Who says fast food is bad? only transfat and starch... who needs french fries. If you are wanting to reply idiotic comments watch the movie :D.
Before I continue watching this video... I think Fast Food is bad for you because well... 1st. It's fast food so it's digested very fast and I believe that digestion should be a slow process, i think... 2nd, all that oiley food is bad for your body and your hair... 3rd Sometimes they put hormones in the meat to sped up the process
fast food is NOT bad for me >=] I don't eat it that often firstly cause I don't go out much, and secondly cause I like homemade food better :P. anyways, I'm an active person and I'm pretty sure I'll live to tell the tale if I eat fast food...
With all due respect I think you are wrong. You are casting a negative light onto chocolate. Why not only stress the possitive characteristics of dark chocolate or better yet cocoa beans. By eating raw cocoa beans you would have basically all the possitive aspects you talked about and very few of the negative ones. Cocoa beans should be eaten as real food (the food of the gods), not as a snack. Too bad it´s bitter. Did you know cocoa beans were so precious they were once used as money.
At any moment I thought you were gunna say "CHOCOLATE HAS GHOSTS! IT ALSO GIVES YOU AIDS! IT ALSO MAKES YOUR KIDS RUN AWAY!!!" Seriously, nobody is a barbie doll.
fast food isnt food its merchendise theres a reason its cheap and it isnt only because they buy in bulk but i can see why some people are forced into it if they work all day come home and have to make a meal for a family that would cost more to make at home than go through the drive thru
Thank you :) I went down to the store and got it in U.S.D.A. powder form. I'm going to use it with Organic Ginkgo leaf (Ginkgo biloba) in powder form and use them together. Let me know if that sounds good? Thank you for your advice.
Fast food is bad first becasue it is highly processed and preservatized to last long and readily available. Certainly, those food contain almost no fiber, minerals, and vitamins. I have almost never heard any fast food restaurants use healthy oil to cook their foods. Undoubtely, fast food with limited amount of healthy oil would not taste good enough for fast food eaters. I am an organic eater by the way.. half vegan, but I do not eat processed food.. Ive seen numerous vegans that eat unhealthy
I would say because many of the ingredients used to prepare fastfood are artificial. Usually high in unhealthy fats and carbs, and certainly not prepared with the intention of making you healthier but with the intention of making as much money as possible (even if it costs peoples health).
Low in fiber, high in sodium and bad fats, devoid of phytochemicals and enzymes, high in simple or added sugars, full of preservatives, contains acrylamide (just learned than from your 10 worst foods video), has addictive properties, high in cholesterol, low in nutrients.
because you get a whole lot of cals and hardly any nutrients, so youll be hungry again soon and consume even more, which contributes to weight gain and all its consequences. The glucose in your blood also goes way up in a short period of time and will drop again soon, so you'll crave more of these types of food, junk food is very acidy too, which makes you tired.. great videos by the way, theyre a great inspiration to me to loose weight and get healthy!
fast food is bad for me because it doesn't give me what I need... when I eat it, afterwards I feel like I ate nothing at all and it just fills up space in my stomach. one of the things I'd definitely not choose to eat
fast food is high in saturated fats and saturated in oils (greasy), portion sizes are too large, way too much sodium, and the meat used has been injected with hormones to meet the quantity needed at a pace for "fast food" for the masses.
Fast food appeals to our taste buds rather than the cells of our body. Every component is full of sugars, salts, and oils, with little to none of the nutrients our bodies need to remain healthy.
Natalie; would it be a good idea for me to take a large tablespoon of dry cocoa powder and add it to my coffee along with 2 packets of splenda? I figure this would bypass nearly all the calories and would get straight to the good stuff.
Fast food is bad because it has a lot of empty calories and most of them don't have the nutrients, vitamins and minerals that our body needs to be healthy. In my case I used to eat a lot of fast food and I noticed is that I was gaining weight and I was having health problems, now I have looked out for a healthy life and I'm trying to avoid those types of food.
some fast food is simply yuck!! very little nutritional value depending on how the food is prepared. if salad without the dressing, then its no so bad. if Subway, and its a lean mean on whole wheat, also okay. KFC and McDonalds is not good news at all.
Fast food is bad because It leaves us manutritioned , leads to obesity and disease.
Thanks for a very informative video. This is what I figured the "healthy" chocolate is the dark chocolate that you can hardly eat because its so bitter. Well Ill definately think twice before grabbing a mik chocolate bar . Thanks again
I am 42 and have been eating chocolate, milk chocolate whole sale so to speak all my life. I have good blood sugar level, no diabetes or anything close, and I have never had a cavity in my life. I wonder if milk chocolate is good for you, not bad for you. I wonder if it has benefits to it too like dark chocolate does too.
One thing I can agree with you on, gledalac1979, but I also love fruit which when good is very tasty and healthy. Stop slamming veganism...what is your real agenda?...the truth, not what you fool yourself with.
Fast food is one of the most nutrient deficient foods a person could eat. Personally, I don't think that 'fast food' is real food at all. It's empty calories and shouldn't be fit for human consumption unless you're trying to become fat. Nutritionally there is excess protein and fat that the average human body of this day (considering how many Americans are sedentary) do not need at all.
i think fast food is bad because it doesnt break down much as healthy food in the body... i seen this with an experiment comparing the break down process of a chesseburger compared to vegetable...2 years in a container the burger looked the same but the potatoes degraded and broke down lol...
Why is fast food bad? I have worked for Mcdonalds, KFC, Domino's, and Taco Bell, trust me, I know the skinny. Nearly every item on a fast food menu comes prepackaged, frozen, processed, and chemically drenched. The fats and oils produced in a single day at most places can give 3-5 average sized cars an oil change and lube job, and that just one day. Take into account 360 other days (I excluded national holidays). It would be easier to drink 2 glasses of raw vegetable oil for a meal instead.
please talk about coffee - the good and the bad side of it.....
yaniv4it 1 week ago
What do you think of Hershey Dark Chocolate ?
jbenton001 2 weeks ago
i use to live less than 100 steps way from cocoa trees and i didn't even realize it, they just grew in the wild. Cocoa fruits were delicious!
Handsomedevil4evr 3 weeks ago
I HATE dark chocolate.
Best: Cadburys milk
Middle: another companys white
Worst: any companys dark.
Shirley7923 1 month ago
This isn't everyone's favourite type of Chocolate might I prefer Cadburys.
Shirley7923 1 month ago
fast food is bad for you because..
1. It is fried
2. processed
3. high in fat, calories and sugar
4. Salt
Shirley7923 1 month ago
high saturated fats/ trans fats high sodium, processed
MissBexia 1 month ago
1. low in nutrition & high saturated fats due to excessive processing- therefore high in calories
2. high in sodium or sugar to give a better taste
3. doesnt promote fullness because of it's low nutrition and fibre
MzVanessaz 4 months ago
High sugar, non- naturally occurring fats, high sodium, calories through the roof (but that is mainly because we are lazy and won't end up burning them off...) that is all i can think of atm...
emogothdog 4 months ago
High sugar, non- naturally occurring fats, high sodium, calories through the roof (but that is mainly because we are lazy and won't end up burning them off...) that is all i can think of atm...
emogothdog 4 months ago
THAT'S TRUE!
GiselleBellyDancer 5 months ago
its bad because it has high contest of fat sugar and salt
missmatcat 5 months ago
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Fast food causes your blood sugar to spike, then fall down very low, leaving you with a slightly tense, afraid feeling.
A fast food eater's life is one full of fear. The proof is that they even fear something as good as quitting fast food.
Do you really want one more second of that?
MegaTimmyc 6 months ago
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MegaTimmyc 6 months ago
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MegaTimmyc 6 months ago
its fried
sweetgirl94949 6 months ago
the reason fast food is bad is because its a drug. the restraunts advritise the food saying "youve got to try this or your a loser", or "you must try this new food" it acually makes some people depresed and most obese. And the biggest problem in america is just that. the reason there is child obeseity is from the cheap toys the kids just "adore" that they put in the kids meals that are loaded with calories and all types of fat. luckily im not obese im a black belt in tae kwon do and eattrailmix
heyhip5 6 months ago
Because on fast food restaurants they don't use good quality products, because fast food has a lot of fats/sugars/sodium wich can transform your meal in a caloric bomb but they don't have what your body needs such as lean proteins, vitamins and minerals.
dorinioanaalexandra 7 months ago
If you don't know already, your to stupid to understand, and it would be a waist of time , i if where to explain it
ShadowJRJ 7 months ago
Fast food is bad because it's empty, carcinogenic, denatured and mal-combined, it is fatty and coats the blood and lymph and it is artificial containing exototixins and protoplasmic poisons. .. But it's cheap, "delicious" and available! And that's what makes it even more dangerous. but fruit is 'fast food' too, and that is healthy
peacewalker7 7 months ago
thanks, helps me fight my Chocaddiction
wisesakura 7 months ago
I would have preferred to see the the calorie/sugar content of dark chocolate, not the regular that we already know is bad. The caffeine and theobromine seems like something I'd like to get a kick of when feeling like crap and run down! Esp. if it's outlawed because it can increase performance of race horses; sounds like it's something proven to work(?). Everything in moderation! Good vid btw. Thanks.
siafulinux 8 months ago
FAST FOOD = high sugar, high saturated fat, high salt, unhealthy additives and preservatives and finally.... over-sized servings.
noah1130clawson 8 months ago
Love your video ever heard from the power of chocolate?
See this video about the power at thepowerofchocolate(dot)nl and thepowerofchocolate(dot)org because not all chocolate is treated equal.
Xocai is a low carb low sugar low fat chocolate see the whole story at one of those media sites.
Thanks Peter Langelaar
xocainederland 8 months ago
because its full of fat, full of calories, full of sugar and it has been processed thus there are no nutrients left
julcaaa 8 months ago
because we intake many sodium when we eat jank food.in addition to this,that has lot of fat.
Ju129N 8 months ago
it has fat in it that clogs up your arteries and...makes you.fat.
Sleems12 9 months ago
@Sleems12 Are you confusing fat with lack of exercise?
kalvhult 8 months ago
@kalvhult mmmayyybeee
Sleems12 8 months ago
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Basically they are bad because they are processed - they are the refined versions of what used to be real food, when found in their original and raw state. They are high calorie foods with low or even non-existant nutritional value. Furthermore are they not only low in the good stuff, they are also loaded with the bad like high-fructose sugar, transfats and all sorts of preservatives to make them stay fresh (if you can even call them that) longer.
kamillajm 9 months ago
Basically they are bad because they are processed - they are the refined versions of what used to be real food, when found in their original and raw state. They are high calorie foods with low or even non-existant nutritional value. Furthermore are they not only low in the good stuff, they are also loaded with the bad like high-fructose sugar, transfats and all sorts of preservatives to make them stay fresh (if you can even call them that) longer.
kamillajm 9 months ago
fat,calories,oily,everthing in between
15a7j9n1 9 months ago
Thanks so much! very helpful!
ToNiMT84 9 months ago
why is fast food bad? it depends on what it is as to how "bad" it is but it's usually meat which is produced in inhumane ways and isnt earth friendly either because of the amount of resources it takes to produce it as opposed to plant sources of food. the animals may also be given antibiotics. it is also usually high in fat and maybe preservatives. it is probably genetically modified when it is of vegetable origin. It may be high in sugar. it isnt usually whole a grain product.
hippytrash 10 months ago
As SEOcooking pointed out, the fair trade issues are missing here, albeit Natalie's focus is nutrition. It's just my view the issues of child slavery in Africa, the general open air sweat shops in the fields of the global south, the history of the development of slavery & imperialism inextricably intertwines with cacao, sugar & the health & nutrition of others, in other 3rd world nations whose chest our (1st world/US) jackboot stands upon. Folks, there R so many reasons not 2 eat fast food.....
reforest4fertility 10 months ago
We don't have Hershey's in the UK. I tried it for the first time last year and, to my surprise, it was horrible. It tasted stale! Although my American colleagues were amazed that us Brits thought it was horrible.
NdrewAllmark 10 months ago
We don't have Hershey's in the UK. I tried it for the first time last year and, to my surprise, it was horrible. It tasted stale! Although my American colleagues were amazed that us Brits thought it was horrible.
NdrewAllmark 10 months ago
She's lovely ,I would like to see her naked and kiss her sweet body !
T2Sbadger 10 months ago
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How much fun is this making video's .. When you have time come visit my channe
simplechocolatediet 10 months ago
Great Job, Would have liked to have seen information about the fair trade issues surrounding Chocolate also. Maybe next time:)
SEOCooking 11 months ago
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Hello Natalie,
I absolutely agree with you! I would like to add something though. Please check out LoveChocolateLoveLife and then click on Media Centre and then The Whole Story. This shows how Not All Chocolate Is Created Equal! Thanks
TheHealthyXocolate 11 months ago
Hello Natalie,
I absolutely agree with you! I would like to add something though. Please check out LoveChocolateLoveLife and then click on Media Centre and then The Whole Story. This shows how Not All Chocolate Is Created Equal! Thanks
TheHealthyXocolate 11 months ago
Comment removed
TheHealthyXocolate 11 months ago
it promotes weight gain.
david2k11 11 months ago
I used to have lots of sugary sweets including chocolate, and had horrible headaches and migraines. Every since I've chocolate and sweets out of my diet the headaches have gone away completely!
ajhaydenus 11 months ago
I. LOVE. DARK. CHOCOLATE.
jaydedjen110 11 months ago
its high in calories and low in nutrients
Swar9920 11 months ago
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Fast food is bad because it's super high in calories and super-low in nutrients. It's loaded with sodium, chemicals, saturated fats, and grease. Thus, food will raise cholesterol, cause weight gain, dehydrate you, pollute your body with free radicals, and tax your digestive system. Fast food is absolutely horrible for you! - Fred Swartley
Swar9920 11 months ago
This has been flagged as spam show
Fast food is bad because it's super high in calories and super-low in nutrients. It's loaded with sodium, chemicals, saturated fats, and grease. Thus, food will raise cholesterol, cause weight gain, dehydrate you, pollute your body with free radicals, and tax your digestive system. Fast food is absolutely horrible for you! - Fred Swartley
Swar9920 11 months ago
Fast food is bad because it's super high in calories and super-low in nutrients. It's loaded with sodium, chemicals, saturated fats, and grease. Thus, food will raise cholesterol, cause weight gain, dehydrate you, pollute your body with free radicals, and tax your digestive system. Fast food is absolutely horrible for you! - Fred Swartley
Swar9920 11 months ago
Fast food is bad because it's super high in calories and super-low in nutrients. It's loaded with sodium, chemicals, saturated fats, and grease. Thus, food will raise cholesterol, cause weight gain, dehydrate you, pollute your body with free radicals, and tax your digestive system. Fast food is absolutely horrible for you! - Fred Swartley
Swar9920 11 months ago
Because it is nutrient deficient, high in crap poly fats masquerading as sat fats. it has super high gi and messes with your blood sugar if your insulin resistant. the meat is probably fake soy based meat for all we know. it probably has chemicals added to make it tasteir and addictive for susceptible individuals. basically why can they sell it so cheap? subsidized? junk ingredients?
I seldom eat fast food. I love chocolate and will never give it up esp 70%cocoa or higher.
TheRosa63 11 months ago
Fast food is bad because it makes you into a colorful high fat hamburger eating clown who is really after your money ! Just sayin'
rhykko77 11 months ago
Theobromibe is the 3rd addictive substance, I see
Katy1985 11 months ago
How to spell the 3re addictive substance?? I really like to know and look it up
Katy1985 11 months ago
All this talk about Chocolate makes me want to run out and get some chocolate!
carolhazel 11 months ago 2
Because it's full of gross FATS and dripping with grease!
carolhazel 11 months ago
Junk food is bad because it is full of useless calories, uaually it contains bad unhealthy kind of fats and greases, lots of carbs and no real nutrients such as fibre or vitamins, minerals and so on. Chocolate contains a hole lot of sugar which is even addictive and makes your blood sugar go nuts.. And it is so easy to eat too much because just a tiny piece has a big amount of calories..
jmibd 11 months ago
Junk food is bad because it is full of useless calories, uaually it contains bad unhealthy kind of fats and greases, lots of carbs and no real nutrients such as fibre or vitamins, minerals and so on. Chocolate contains a hole lot of sugar which is even addictive and makes your blood sugar go nuts.. And it is so easy to eat too much because just a tiny piece has a big amount of calories..
jmibd 11 months ago
Junk food is bad because it is full of useless calories, uaually it contains bad unhealthy kind of fats and greases, lots of carbs and no real nutrients such as fibre or vitamins, minerals and so on. Chocolate contains a hole lot of sugar which is even addictive and makes your blood sugar go nuts.. And it is so easy to eat too much because just a tiny piece has a big amount of calories..
jmibd 11 months ago
It's unfortunate that my favorite kind of chocolate is white chocolate... -_-
Oh well. I've been able to largely avoid chocolate for almost a year now because of having large amounts of dental work done, which made me sensitive to sweets and made me more aware of what foods were sweet.
harusameiro 11 months ago
Chocolate is my weakness. & i am, definitely addicted to chocolate. Physically addicted.
WeedPeaceSerenity 1 year ago
How can i find dark chocolate not processe with alkali???
Thank you for your wisdom!!!!!
WeedPeaceSerenity 1 year ago
...Fast food is bad(cont) to make the meats eatable.
Second of course is that all their shit is maximumly processed, & they use the cheapest, most refined shit. They buy the most mass produced, probably the most genetically modified, & worst quality products & make them taste awesome buy adding Drugs & Chemicals & salt & sugar & fats to it.
& ovb they also use lots & lots of preservatives & oils in their foods.
The food is so bad, i wouldnt consider it food. It's more like plastic. So yeah.ha
WeedPeaceSerenity 1 year ago
Fast food is bad:
They use uber low grade meats. The meats they use are high in fats & are basicallly the trash meats that are supposed to be used in dog food. They send the shit that they don't use over to special seperation companies that expose them to harmful chemicals & gases that make them poisonus. So a) they are very high in fat b) they are hella processed & of course, this meat probably doen not take very good so they havta add neorotoxic chemicals & free glutamates like MSG ......(cont
WeedPeaceSerenity 1 year ago
Fast food is bad because most of the time it is proccessed heavily leaving very few nutrients, but providing an excess of calories that cannot be used up quickly enough.
LowOutput 1 year ago
Chocolate makes my cloths shrink ;(
Tri0logyProductions 1 year ago
it greasy, fatty, big portions, not enough nutrition, 2 much salt, lot of sugar
Eeveefan100 1 year ago
Fast food is bad beacuse its fried and it isnt really good quality ontains way more calories and soduim and fat than we should have in one day
IloveCupcakesandTea 1 year ago
Fast food is bad because it is designed to be fulfilling by adding fa,t sugar and salt..
Twostones00 1 year ago
My recommendation; just have a little cocoa powder in your coffee. That's where the antioxidants come from. Cocoa powder is cheaper and you can skip eating the saturated fat and sugar that comes with regular chocolate.
CalvinsUniverse 1 year ago
Fast food is bad for us because of the amount of calories and fat in one serving of food is very high. The portion sizes are incorrect. It also is depleted of much nutritional value, if any at all. Also Generally it is not high in fiber or protein which will not keep you full for very long, and you will be hunger soon after the meal. Plus it leaves a very high carbon foot print on the Earth because of the paper products and livestock.
jilliannaveh 1 year ago
it does NOT contain caffeine (and yes there have been studies done to try to prove caffeine is in fact in cacao) it dose contain theobromine however i havent read anything about that being adictive but sence it acts almost the same as caffeine and is structurly simular i suppose its possible *resumes vid* your definition of drugs is off their chemicals not drugs to be considered a drug it would have to be classified by federal law as a controlled drug substance
rtrxggg 1 year ago
also and im sorry for posting 2 comments you left out one chemical called anandamide which is naturally produced in our bodies and binds to the receptors CB1 and CB2 it has the same effect as THC (one of the main active chemicals in cannabis especialy cannabis sativa) it helps to control and maintain eating habbits, immune system functions, pain and several other things such as lowering risk of neurotoxicity
rtrxggg 1 year ago
dairy milk chocolate causes gland cancer ie mammary porostrate thyroid etc etc and dead baby male cows for veal.You dont mention this natalie why not????
TheJUNGLESURFER 1 year ago
I'll never eat chocolate again.
MrMultiTheviewer 1 year ago
MILK CHOCOLATE ALL THE WAY
shantibloo 1 year ago
@shantibloo dead baby cows all the way ho ho ho
TheJUNGLESURFER 1 year ago
After "discovering" dark chocolate years ago, I've never gone back to milk chocolate. My favourite is 70% cocoa dark chocolate. I find the 70-75% is best in terms of both health benefits and taste. There are no disadvantages to consuming 30 grams or so per day!
auggiedoggy 1 year ago
white chocolate isnt chocolate.
turnstyletouchbunny 1 year ago
No, dark chocolate is z best!
broadcastmyass4u 1 year ago
White Chocolate is the best chocolate!!
JustinJimenez2001 1 year ago
Nice video... You have a good point as you try to mention to darkside of regular chocolate... Thanks for all the informations.
fpgustavo 1 year ago
Oh and another reason why fast food is bad: it's hard on the wallet.
You can buy a large Lindt dark chocolate bar for less, and it will take at least a couple of days to consume the entire bar. :)
PinkChocolat07 1 year ago
fast food is bad because most of it is fried.
it also lacks nutrition: no veggies, fruit, and whole grains.
PinkChocolat07 1 year ago
Hey , i was high on chocolate last night. I really don`t know what i have done. :))
MrFANMetallica 1 year ago
Fast food is bad because it's low quality food that's injected and loaded with MSG, preservatives, and many other harmful food additives. It serves no nutritional value, has no vitamins or minerals and is usually if not always extremely high in fat. It's toxic to the body and provides no benefits to anyone except greedy selfish corporations. In my opinion, fast food should not have the word food at the end of it but instead be called fast death.
tropical481 1 year ago
10.12 Hmm. That explains a lot.
lovedavdubs 1 year ago
I bet im the only American that hates chocholate :P But i love chips and salty things which is bad...and my addiction
Tomboybaby101 1 year ago
because its fake, addictive, nonutritous, high in fat, sugar,sodium its basically bad all around....
27malg 1 year ago
um, im mexican and the aztecs did not appear until maybe hundreds of years after what you said. You are probably talking about other cultures, or referring to an aztec form of processing chocolate, years later.
crazyhb4 1 year ago
Fast Food is bad because:
1.Most of the time it is procesed and not even real meat/grain.
2.It has so many calories that you shouldn't eat at all after that junk,but you will still be hungry!!!
3.High in corn syrup
4.You could get sick and be in the hospital if you eat to much of it.
5.It makes you obeese
destiny9201 1 year ago
Fast food is bad for you (especially the fries) because if you put fries in a jar, and let them set, they don't mold or anything. Its all processed and reallyy gross!
TheNobleVampire 1 year ago
Real food can be eaten raw or prepared/cooked. Fast food is "assembled".
Eyes5150 1 year ago
Fast Food is bad because:
It's very unbalanced for the body to digest
it's high in sugar, salt, trans fat or saturated, polysaturated fats
and low on fiber and nutrients.
katinese 1 year ago
Boobs..
lolicrap 1 year ago
This has been flagged as spam show
Try carob bars which look just like chocolate.
daro2096 1 year ago
Very informative. Thank you Natalie. I was unaware to the relationship between the cocoa and sugar ratios. It is great to here all the different sides of chocolate.
LynnHasVideos 1 year ago
Very informative. Thank you Natalie. I was unaware to the relationship between the cocoa and sugar ratios.
LynnHasVideos 1 year ago
what does she eat when shes depressed
lilnicky47 1 year ago
I bought a 90% dark chocolate bar from the store the other day. How much healthier is it compared to a normal hershy bar and would it be a good thing to have often?
Sanngot 1 year ago
@Sanngot Dark chocolateis healthier because of its high antioxidant content. Brunswick independent labs created the ORAC score to tell antioxidant value of foods (re on the USDA site). See "the O2 diet" book. Dark chocolate scores highest (13000) while milk chocolate (6600) is no better than an apple (6500). A handful of brands make RAW cacao (not washed with alcali or heated) based dark chocolate which score an outstanding 26000 ORAC, of which only Xoçai's exquisite taste meet gourmet standards
petille007 1 year ago
Fast food is bad for many many resons. One its jam packed with Sodium, Fat, perservatives and calories ! Also Its all processed food that is if its actually food and not just paste like the "pototao fries".
fightingf0rthelight 1 year ago
Thank you for this interesting and informative video. Although I find most of it accurate, I would like to bring additional facts and nuances to it. First, because chocolate is a dish, not a food such as an apple, we can all agree that the ingredients may vary according to the maker of the dish. Natural raw cocoa does not contain sugar or caffeine. Theobromine which is naturally found in cocoa is no more addictive than ascorbic acid (vitaminC) from an orange, which is also a natural stimulant.
petille007 1 year ago
@petille007 Never knew ascorbic acid was addictive!
that explains why I enjoy chewing on vitamin C a little too much :P
arkhumrox 1 year ago
Answers to the question: Why is fast food bad?
- High fructose corn syrup is prevalent and processed by the liver, making you not feel full - leading to eating more.
- Few vitamins and minerals considering the high amounts of calories you are consuming.
- High levels of sugar and fat without the benefits of fiber
- The wrong KIND of fat (e.g. not with omega 3 or something else, like fish - more animal and veggie fat)
- Not good quality products (meat, veggies - even in salads)
- Lots more....
Carolyn4180 1 year ago
@WorldPeace4All6
I wrestle and do cross country for my highschool...
nedamic 1 year ago
So what brand of chocolate (especially dark chocolate) can be consume that is good and not heavily process like Hershey's?
Caligirl4life555 1 year ago
Everybody should watch the documentary Fathead. Who says fast food is bad? only transfat and starch... who needs french fries. If you are wanting to reply idiotic comments watch the movie :D. Use your brain when ordering fast food -_-
yndarjabelo 1 year ago
Everybody should watch the documentary Fathead. Who says fast food is bad? only transfat and starch... who needs french fries. If you are wanting to reply idiotic comments watch the movie :D.
yndarjabelo 1 year ago
This has been flagged as spam show
Great video to know the fact of chocolate! Thanks!
misocutlet 1 year ago
well fast food is good but why
10cocaman 1 year ago
because you have to chase after it....
bencho8787 1 year ago
Before I continue watching this video... I think Fast Food is bad for you because well... 1st. It's fast food so it's digested very fast and I believe that digestion should be a slow process, i think... 2nd, all that oiley food is bad for your body and your hair... 3rd Sometimes they put hormones in the meat to sped up the process
MrMatthewSugar 1 year ago
@MrMatthewSugar
the 1st fact isn't accurate. it actually can take like 2 weeks to digest a big mac while a salad is like 10 hours lmfao
Jake68955 1 year ago
@Jake68955 thanks for clearing that up.... (I knew it wasn't accurate)
MrMatthewSugar 1 year ago
@MrMatthewSugar
no problem it happens to everyone
Jake68955 1 year ago
ii LLOOVVEE chocolate!!! haha
TheGuera818 1 year ago
I like chocolate, I do.
But I would give it up for you.
unusedsn 1 year ago
You're so pretty, I can't concentrate on what you're talking about.
Alexvideoclip 1 year ago
fast food is NOT bad for me >=] I don't eat it that often firstly cause I don't go out much, and secondly cause I like homemade food better :P. anyways, I'm an active person and I'm pretty sure I'll live to tell the tale if I eat fast food...
nedamic 1 year ago
@nedamic
You are probably a fat cow in denial.
WorldPeace4All6 1 year ago
chemicals and preservatives are why fast food is bad. chemicals mixed with human flesh equals death.
0633767jerishowrulez 1 year ago
With all due respect I think you are wrong. You are casting a negative light onto chocolate. Why not only stress the possitive characteristics of dark chocolate or better yet cocoa beans. By eating raw cocoa beans you would have basically all the possitive aspects you talked about and very few of the negative ones. Cocoa beans should be eaten as real food (the food of the gods), not as a snack. Too bad it´s bitter. Did you know cocoa beans were so precious they were once used as money.
mexman48 1 year ago
At any moment I thought you were gunna say "CHOCOLATE HAS GHOSTS! IT ALSO GIVES YOU AIDS! IT ALSO MAKES YOUR KIDS RUN AWAY!!!" Seriously, nobody is a barbie doll.
SaltyTrip 1 year ago
FAST FOOD ARE BAS BECOUSE IT IS ALL FRYED AND IT HAS A LOT OF SUGGER
allenneville 1 year ago
these videos r awesome, you should read about OSHO
mrlivingthedream123 1 year ago
shes gud for risk management researcher or executive
padibarumasak 1 year ago
fast food isnt food its merchendise theres a reason its cheap and it isnt only because they buy in bulk but i can see why some people are forced into it if they work all day come home and have to make a meal for a family that would cost more to make at home than go through the drive thru
zbforreal 1 year ago
dark chocolate is good. I ilke fast food in moderation.
and please take off your clothes.
sk30l 1 year ago
Calories mean nothing really.
ortsa123 1 year ago
Let me know about a chocolate that is: Raw chocolate without the milk and sugar and being U.S.D.A. certified
Rob120541 1 year ago
@Rob120541 type organic cocao nibs on google
zbforreal 1 year ago
@zbforreal
Thank you :) I went down to the store and got it in U.S.D.A. powder form. I'm going to use it with Organic Ginkgo leaf (Ginkgo biloba) in powder form and use them together. Let me know if that sounds good? Thank you for your advice.
Rob120541 1 year ago
Fast food is bad first becasue it is highly processed and preservatized to last long and readily available. Certainly, those food contain almost no fiber, minerals, and vitamins. I have almost never heard any fast food restaurants use healthy oil to cook their foods. Undoubtely, fast food with limited amount of healthy oil would not taste good enough for fast food eaters. I am an organic eater by the way.. half vegan, but I do not eat processed food.. Ive seen numerous vegans that eat unhealthy
jacksonjacksonjjj 1 year ago
This has been flagged as spam show
she's so cute! and smart too!
pilgrim4321 1 year ago
she is soooooooooo cute! and smart too!
pilgrim4321 1 year ago
fresh natural food goes through so many stages to get to the fast food end product..it is greasy, fatty and empty of nutrients.
peaaachy 1 year ago
THANX 4 THE INFO.. IT REALLY HELPED
kryptokrow 1 year ago
"Why is fast-food bad?"
I would say because many of the ingredients used to prepare fastfood are artificial. Usually high in unhealthy fats and carbs, and certainly not prepared with the intention of making you healthier but with the intention of making as much money as possible (even if it costs peoples health).
Anthony1105 1 year ago
your background makes me want to eat you. WHAT A DISTRACTION TO LEARNING! HAHA :)
kentbishops 1 year ago
oooooooh boyy! you are sooo damn gorgeous! ;o)))
what was that all about? oh yea somethin about chocolates...!
dreamtheater39 1 year ago
Okay. Fast food is bad because it's full of fat, grease, and salt. It is also highly processed, full of preservatives.
CompanionCubie 1 year ago
Low in fiber, high in sodium and bad fats, devoid of phytochemicals and enzymes, high in simple or added sugars, full of preservatives, contains acrylamide (just learned than from your 10 worst foods video), has addictive properties, high in cholesterol, low in nutrients.
Haackman 1 year ago
Good thing I LOVE dark chocolates. Bitter ones. My teeth can't handle much sugar xP
NamikazeH 1 year ago
because you get a whole lot of cals and hardly any nutrients, so youll be hungry again soon and consume even more, which contributes to weight gain and all its consequences. The glucose in your blood also goes way up in a short period of time and will drop again soon, so you'll crave more of these types of food, junk food is very acidy too, which makes you tired.. great videos by the way, theyre a great inspiration to me to loose weight and get healthy!
chiponia 1 year ago
fast food is bad for me because it doesn't give me what I need... when I eat it, afterwards I feel like I ate nothing at all and it just fills up space in my stomach. one of the things I'd definitely not choose to eat
naritaiwatashi 1 year ago
Dark chocolate makes me horny ;)
beahza3296 1 year ago
fast food is high in saturated fats and saturated in oils (greasy), portion sizes are too large, way too much sodium, and the meat used has been injected with hormones to meet the quantity needed at a pace for "fast food" for the masses.
civicsakura 1 year ago
because of so much over used grease witch is bad for you
narutoandsonicrocks 1 year ago
Fast food appeals to our taste buds rather than the cells of our body. Every component is full of sugars, salts, and oils, with little to none of the nutrients our bodies need to remain healthy.
triptoplay 1 year ago
fast food is bad, cause its seriously over processed food.
arteestt 1 year ago
Comment removed
greensliverblue 1 year ago
It may take some of my health but I don't care. ;)
visualdarkness 1 year ago
high in calories and low in nutrients
karenpulecio1 1 year ago
hey but raw chocolate has a lot of sat fats
doesnt that make chocolate bad?
Mu5clehead 1 year ago
hey but raw chocolate has a lot of sat fats
doesnt that make chocolate bad?
Mu5clehead 1 year ago
becuse it hurts you and the people you love
ultimatetermsking 1 year ago
because they make me fat ;(
99centkitty 1 year ago
Natalie; would it be a good idea for me to take a large tablespoon of dry cocoa powder and add it to my coffee along with 2 packets of splenda? I figure this would bypass nearly all the calories and would get straight to the good stuff.
TheRealityJunkie 1 year ago
Fast food is bad because it has so many calories, no nutritional value and greasy and disgusting.
itsmytubeyourtube 1 year ago
saturated fats?
cvest 1 year ago
Fast food is bad because it has a lot of empty calories and most of them don't have the nutrients, vitamins and minerals that our body needs to be healthy. In my case I used to eat a lot of fast food and I noticed is that I was gaining weight and I was having health problems, now I have looked out for a healthy life and I'm trying to avoid those types of food.
anastasia8121 1 year ago
Fast food is not nutritious and it's usally really sweet ,fried or very salty.
MSG is also bad for you.
justinloc187 1 year ago
some fast food is simply yuck!! very little nutritional value depending on how the food is prepared. if salad without the dressing, then its no so bad. if Subway, and its a lean mean on whole wheat, also okay. KFC and McDonalds is not good news at all.
fittguy 1 year ago
thousands of calories
low nutrients
lots of sodium and fat
ellenwaterman 1 year ago
Its also a trigger for Herpes
so if you have Herpes you have to avoid it
or eat eggs(contains lysine) after eating chocolate(contains Arginine)
coolmodel 1 year ago
Fast food is bad because It leaves us manutritioned , leads to obesity and disease.
Thanks for a very informative video. This is what I figured the "healthy" chocolate is the dark chocolate that you can hardly eat because its so bitter. Well Ill definately think twice before grabbing a mik chocolate bar . Thanks again
2626mummy1111 1 year ago
Fast food is bad because It leaves us manutritioned , leads to obesity and disease.
2626mummy1111 1 year ago
I am 42 and have been eating chocolate, milk chocolate whole sale so to speak all my life. I have good blood sugar level, no diabetes or anything close, and I have never had a cavity in my life. I wonder if milk chocolate is good for you, not bad for you. I wonder if it has benefits to it too like dark chocolate does too.
gretscher 1 year ago
dark chocolate is full of fiber and antioxidants and less sugar than many fruits
gledalac1979 1 year ago
One thing I can agree with you on, gledalac1979, but I also love fruit which when good is very tasty and healthy. Stop slamming veganism...what is your real agenda?...the truth, not what you fool yourself with.
1221solstice2012 1 year ago
The average apple contains 16g of sugar. An orange contains roughly the same sugar.
Carob is better for you.
daro2096 1 year ago
Fast food is one of the most nutrient deficient foods a person could eat. Personally, I don't think that 'fast food' is real food at all. It's empty calories and shouldn't be fit for human consumption unless you're trying to become fat. Nutritionally there is excess protein and fat that the average human body of this day (considering how many Americans are sedentary) do not need at all.
sesshomaru1414 1 year ago
i think fast food is bad because it doesnt break down much as healthy food in the body... i seen this with an experiment comparing the break down process of a chesseburger compared to vegetable...2 years in a container the burger looked the same but the potatoes degraded and broke down lol...
ayumihamasaki123 1 year ago
Why is fast food bad? I have worked for Mcdonalds, KFC, Domino's, and Taco Bell, trust me, I know the skinny. Nearly every item on a fast food menu comes prepackaged, frozen, processed, and chemically drenched. The fats and oils produced in a single day at most places can give 3-5 average sized cars an oil change and lube job, and that just one day. Take into account 360 other days (I excluded national holidays). It would be easier to drink 2 glasses of raw vegetable oil for a meal instead.
saphirereflection 1 year ago
its fattening and fryed
muzicluva000 1 year ago
you did not tell us or show us what kind of dark chocolate to buy...
elmosplace2007 1 year ago