Cheerleading Stunts & Jumps : How to Do Forward Roll in Cheerleading

[kikitubbs]

Did thanks :)

[kellyng2419]

Guys heres a trick i just learn when you're goin to roll put ur hands at the place where ur head is going to be :)

[kellyng2419]

1:26 sorry :)

[kellyng2419]

1:39 :)

[kellyng2419]

If you see that she never let her head touches the ground and it works for me :)

[3373hunter]

a knew how to do it but now i can do it better....thanks....and what is ''hick''(i'm not english)

[480pacman]

@3373hunter 'hick' isnt from england so stop being ignorant

[incloudnine]

i can't do thissss!!! i think i'm gonna break my neck if i do this.

[B00mHal0]

Shutup you stupid hick

[lyricsmaker102]

i can do it on a matrese but no the floor please help!

[divasweet19]

sooooooooo easyy

[MsDLim1]

so easy

[Adnama109]

Ok...so has anybody died from doing rolls like this? I mean, broken necks, mangled spines, ect? I only ask because if there's even a slight possibility of it, it will probably happen to me.

[lyricsmaker102]

@Adnama109 if you practice enough and know what your doing...you wont die!

[orwewillburyyou]

omg the first time i learned this was in 2 seconds..if u cant do it than ur an autistic piece of shit

just tuck your neck, like an egg shape.

[princess123558]

the way i learned is to go on the balls of your feet 9knees together0 and put your hands in front of you (not too much) tuck in your chin and push off and as your rolling hold your knees together and you'll spring right up! :) soooo much fun!

[Rosanna1126]

My teacher says youre supposed to put the pressure on your back, right below your neck but I keep putting my head on the floor and getting a headache x____x

[zercool007]

y did u wearing pant 

[akidbudak123]

i always fall hard on my upper back =.=

[Musique2BeDreamer]

Thanks! I did it. You probably want to do it on a soft springy surface though unlike me who did it on my hard carpet. Ouch!

[MrDani3920]

7 people didn't learn to perform the forward roll with this video hehe

[TheSk4000100]

I can't do it !

[TheSk4000100]

I can't do it

[swidaddy1]

THATS easy!

[xxmissgigixx]

I tried to look for my belly button but I couldnt find it cause I have a longish top on

[DBZSSJgirl]

I can't do it.... I don't know how to pulse your legs or whatever to get you going into the roll....

You explained everything EXCEPT how to do the actual rolling....

[Johannalouidor]

I can do it, but i cant do it without putting my head on the ground.

[ohn0shedidnt]

when i did it i hit my head on the ground lol

[cutetinks24]

PLZ HELP ME EVERYTIME I DO IT I KEEP ON LEANING ON MY HEAD SOO PLZ TELL ME A TIP ON WHAT TO DO ON THAT!!!!!!!!!!

[ohn0shedidnt]

@cutetinks24

same its so annoying!

[Taylorluver5]

its more like a somersault to me.

[gardoew]

uhm shes lying cause she cant look for her bellybutton cause her breast is covering

[gardoew]

why are you wearing a skirt

[crazyforsaddleclub]

@gardoew shes not wearing a skirt

[ZoeehZubroka]

I hate your voice. o.o

[thebobcatgirl]

It's better that learning to do a front puch vid is all I have to say.

[gymnastics4eva369]

You shouldn't have to put glue on your children's chin to teach them!

[itsbeebug]

this helped alot im trying out for cheerleading & we have to be able to do this...but one question: is it ok if hurts a lil bit

[MegaKittyCats]

I tried it

it totally didnt work its hard for fat people like me!

:(

[zenab1998]

Thank you!! This helped me a lot!

[rnbprincess97]

I used to be able to do this when I was little, but now it hurts my head.

[rnbprincess97]

I can't do it :-(

[ummet123]

@rnbprincess97 me too!

[MultiBananacakes]

@rnbprincess97  me neither

[lyricsmaker102]

@rnbprincess97 i can but only on the bed im to scared to do it on the floor -_-

[lyricsmaker102]

@rnbprincess97 i can...only on a bed  -_-

[blondeshavemorefun16]

she spent a lot more time recording an easy forward rool than harder techniques

[glowinthedarkpompoms]

dont you reckon its stupid how in cheer is illeagle to do dive rolls???

but thats only cuz its a danger to your neck....

hello, we check people 10 metres into the air, i think thats more dangerous than a roley poley

[rsmistletoe3]

thats wierd, i guess it must just be the rules of comp. cheerleading where u live, cuz its not illegal where i'm from

[zipwire25]

If you do it like this on a normal mat you will hurt your back.

She misses out her head on the surface.

She needs to roll onto the back of her head aswell otherwise you will push and land flat on your back and its hard to get back up.

[queenlili2]

ahh.!! i cannot do tht. :(

[kckb6x]

i still cant do them lmfaoo,

[PinkprincessEL]

lol me neither xD

[woopsydaisy123]

i cant do them either!! I really want to be able to do one!!

[dude3645]

i hated it......

[mrszreyes]

uhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhh stupid

[RawrxLovely]

Put glue on your little one's chin?

That's cruel...

[sweetie12308]

it was a figure of speach she meant tell them to pretend there is glue on there chin sheesh you dimwad!

[RawrxLovely]

Yeah, I'm aware. It's called sarcasm...

[MalloryMystic]

@RawrxLovely i know right

[lyricsmaker102]

@RawrxLovely i know right what if they get it on there new shirt lol

[MsGrace39]

@RawrxLovely she didnt mean literally ahah

[xLiverpoolMadx]

cringe

[tonys97]

no no no! rubbish! If you do it like like you will bend your spine.You should roll on the side of your leg and top shoulder! look at my tutorial. search in : tonys forward roll tutorial and its all there.i did like the super glue thing. well done!

[takthepanda]

Yes, yes, roll along your spine. Your C3 and C4 vertebrae will thank you.

[urbinax]

lol

[adathgproductions]

that was great! But I'm scared to flip over

[tonys97]

look at my tutorial search in : tonys forward roll tutorial. and its all there. alot easier!

[georgi654154]

Exactly! She needs to give more advice on flipping over not starting with your flippin hands in the air!!!