I just found your channel. I like your basic logic of making health important. Healthy food or cable? We are using the same logic in our world and love it. I was in the store last week and spent $35 on various greens, veggies, fruits, a small pkg of lean meat etc and had tons of food. The woman in front of me had load of (cheap) canned products, & processed foods, half as much as I did, but spent 2x as much! "wow" I thought,,, it really is cheaper to eat heathy!
Just wanted to let you know, that you inspired me to make a difference in my small world, with family and friends. I started a group on facebook, and I have shared some of your videos with them. Thank you for helping and sharing your tips...
I am so with you, woman. Its like, WTF?! You have no business going to the freaking restaurant if you are POOR. I can not believe that people are actually asking for this info and are getting a whole revelation from this info, geez. Here is a pointer - you are poor if you are making under $200K and rich when making over $200K and are able to pay hospital bills. Revelation? I think so! hehe.
i'm exactly like you about the eating good quality food over paying bills for cable and expensive clothes. on a one-income teacher's salary, i buy all my clothes on sale too because i'd rather spend on my good grocery items that are all organic and all natural. glad to hear such a thing coming from a youtube guru :) you make us budget-friendly women proud!
I find it a nice coincidence that I just set a budget of $35 for groceries per week. I've also drastically changed my diet for the better. I just got a weeks worth of groceries at Whole Foods and stumbled upon this video, which gave me some new ideas. Cool!
I love shopping at Costco much cheaper than whole foods/Trader joe's!!! They have organic Fresh & Frozen Fruits & Vegetables! Organic chicken,Marys gone crackers! I Do most of my shopping there & whatever Costco doesn't have i'll drive 40 mins to my nearest whole foods to get it :(
I LOVE Trader Joe's!!! It truly is my favorite place to shop. I have learned so much in the 3 videos I have watched. I was wondering what would take that aweful wax stuff that is on fresh fruits and veggies.
Whole Food does accept manufacturer coupons and Whole Foods Market coupons so you can use two coupons for one product (stacking). This will help someone on a budget. :)
hey you should make a video about lemon water fresh lemon squeezed in water bottle drinking it daily is good for detox and losing weight ive heard its good for your body can cure some cancerious makes u feel better n most of all make u lose weight plzz make a video u dnt have to spent money just a buck for lemons and just get water some research plz make a video of thiss lemon water .ive heard also that its a great weight lose diet so plz make a video thankss uuu
Brenda Leigh, I'm sending all of my clients to you when they ask me nutrition/diet questions, so if you start getting lots of views from Tennessee, it's not me stalking you... honest!
Trader Joes is amazing...seriously! We are moving, and I am sad to say I will not have one close to me, BUT we are buying a house, and I will be starting my own organic garden:)
Never really thought about this stuff since i still live at home and my mom would get me anything to see me lose weight. But i when i'm at college i tend to buy the wrong snacks, could you please to a video about what kind of snack someone can buy that don't need to be in a frige, and also what to do when stressed out and all you want to do is eat!! how can someone control that?? LOVE LOVE LOVE your videos =)
I was wondering if your program was for weight loss or just clean eating. I don't want to lose or gain weight, so how can I use your program to maintain?
I really love this video! We dont have cable either just internet and we use that extra money for organic food. I just started buying in bulk right before the holidays and it really helps to make things last. I freeze and can the extras and sell them to support the next shopping spree. I prefer to eat at home.
so true!...and my grocery bill was cut almost in half when i switched to a raw vegan diet....i still buy seafood to cook for the rest of my family, but since my portion of the meals is so cheap and there are no longer meats, i save a lot of money
How do you prepare your meals every week. Many people who eat clean cook their meals every Sunday for the week and I was just wondering how you cook yours and any other tips that you have?
I love trader joes! I bought those roasted sea weeds you recommend on a previous videos and they are fabulous ( they were $.99, 2 weeks ago so I bought 10). So excited to see you upcoming recipe video! Loved the black bean brownies and the ground turkey recipe! Keep up the work you are doing you are changing soooo many lives.
That is SO funny that you say you would rather go on a shopping spree to whole foods instead of the mall because next Friday when my husband gets paid were going to our closest Trader Joes (90 minutes away) to stock up and I'm SOOO so so excited :)
I'm also watching old videos while making my shopping list so I can get tons of awesome stuff.
@tedandkimwilcox Your husband probably hates me now (lmao)!!! The people that work at the TJ's by my house know my name because I'm there so much. Trader Joes is usually small, but filled with cool stuff! Don't forget: -Seaweed Snacks -Sun Dried Chicken Meatballs -Lite Coconut Milk -The coconut oil there is super cheap -The turkey bacon is nitrate/preservative free and all natural -Frozen chicken burgers -Kefir -The spices there are very cheap. (the lemon pepper grinder is my favorite).
This was such a great informative video, cld you do some vegetarian videos? I know i dont get enough protein & I know it is important to health & weight loss. I recently ( in the last 6 monts) discovered greek yogurt and was pleased to find the high protein count. How many servings are necessary in general of protein rich foods?
I just found your channel. I like your basic logic of making health important. Healthy food or cable? We are using the same logic in our world and love it. I was in the store last week and spent $35 on various greens, veggies, fruits, a small pkg of lean meat etc and had tons of food. The woman in front of me had load of (cheap) canned products, & processed foods, half as much as I did, but spent 2x as much! "wow" I thought,,, it really is cheaper to eat heathy!
mcj19991 3 days ago
My favorite hot fitness girl on you tube
curzukich 4 days ago
Just wanted to let you know, that you inspired me to make a difference in my small world, with family and friends. I started a group on facebook, and I have shared some of your videos with them. Thank you for helping and sharing your tips...
y82bueno 1 week ago
@y82bueno WOW! Thank you so much! That is wonderful news :)
leansecrets 1 week ago
This has been flagged as spam show
I am so with you, woman. Its like, WTF?! You have no business going to the freaking restaurant if you are POOR. I can not believe that people are actually asking for this info and are getting a whole revelation from this info, geez. Here is a pointer - you are poor if you are making under $200K and rich when making over $200K and are able to pay hospital bills. Revelation? I think so! hehe.
zaika1982 1 week ago
Comment removed
zaika1982 1 week ago
that is so me! :)
m1occonor 1 week ago
i'm exactly like you about the eating good quality food over paying bills for cable and expensive clothes. on a one-income teacher's salary, i buy all my clothes on sale too because i'd rather spend on my good grocery items that are all organic and all natural. glad to hear such a thing coming from a youtube guru :) you make us budget-friendly women proud!
henaszaman 1 week ago
I find it a nice coincidence that I just set a budget of $35 for groceries per week. I've also drastically changed my diet for the better. I just got a weeks worth of groceries at Whole Foods and stumbled upon this video, which gave me some new ideas. Cool!
sybrix 1 week ago
Thank you so much for your videos....you really motivate me!
Taayri 1 week ago
Organic is a rip off. Even the owner of sainsburys in the uk said it point blank
jabjabgrab123 1 week ago
I love shopping at Costco much cheaper than whole foods/Trader joe's!!! They have organic Fresh & Frozen Fruits & Vegetables! Organic chicken,Marys gone crackers! I Do most of my shopping there & whatever Costco doesn't have i'll drive 40 mins to my nearest whole foods to get it :(
Uneek61 1 week ago
You should do a video on what you buy when you go grocery shopping.
marinesnarmylover 1 week ago 6
I've learned many nutrition facts and tips to healthy eating thanks to this channel. Thanks! I even subbed (something I rarely do).
babyboy69881 2 weeks ago
I LOVE Trader Joe's!!! It truly is my favorite place to shop. I have learned so much in the 3 videos I have watched. I was wondering what would take that aweful wax stuff that is on fresh fruits and veggies.
clwatlington 2 weeks ago
Whole Food does accept manufacturer coupons and Whole Foods Market coupons so you can use two coupons for one product (stacking). This will help someone on a budget. :)
TurboKitty06 3 weeks ago
what if dont have a traders joes or whole foods no where near or a farmers market where can get foods cheap like that
nikkidavid83 1 month ago in playlist More videos from leansecrets
hey you should make a video about lemon water fresh lemon squeezed in water bottle drinking it daily is good for detox and losing weight ive heard its good for your body can cure some cancerious makes u feel better n most of all make u lose weight plzz make a video u dnt have to spent money just a buck for lemons and just get water some research plz make a video of thiss lemon water .ive heard also that its a great weight lose diet so plz make a video thankss uuu
ElCompaBudah 1 month ago
you should do more grocery hauls :))
leolovesneo 1 month ago in playlist More videos from leansecrets 7
i'm so happy that i found your videos!! i love them!
leolovesneo 1 month ago in playlist More videos from leansecrets
I know. I just moved and no Trader Joes...I'm bummed!!
glamourpunker 1 month ago in playlist More videos from leansecrets
Brenda Leigh, I'm sending all of my clients to you when they ask me nutrition/diet questions, so if you start getting lots of views from Tennessee, it's not me stalking you... honest!
durty1calhoun 1 month ago
We dont have a trader joes in MI..how sad=(
gottabefab 1 month ago
Trader Joes is amazing...seriously! We are moving, and I am sad to say I will not have one close to me, BUT we are buying a house, and I will be starting my own organic garden:)
Krysb107 1 month ago
I made the turkey from your tupperware trick its so good. Thank you !
tgawron2233 1 month ago
I have never taken protein shakes...im trying to lose weight and build muscle 'tone and tighten" ...what do u think of cytosport whey protein ?
TheWant2beperfect 1 month ago
I love trader joes got one 5 minutes away :)
BOSSLADY7OH7 1 month ago
Never really thought about this stuff since i still live at home and my mom would get me anything to see me lose weight. But i when i'm at college i tend to buy the wrong snacks, could you please to a video about what kind of snack someone can buy that don't need to be in a frige, and also what to do when stressed out and all you want to do is eat!! how can someone control that?? LOVE LOVE LOVE your videos =)
Jem4u90 1 month ago
I was wondering if your program was for weight loss or just clean eating. I don't want to lose or gain weight, so how can I use your program to maintain?
Thanks!! :)
ABeautyAddict 1 month ago
BEST VIDEO TODAY!THANK YOU!
chentingting 1 month ago
Please do a budjet friendly recipe
dreamdesignmom 1 month ago
My family has shopped organic for 10 years. Thank you so much for the wonderful video!!!
UnclicheIsabella 1 month ago
New subscriber here. loovee your channel great advice..love trador joes its right next to my gym I go to..
lovejazzy805 1 month ago
I really love this video! We dont have cable either just internet and we use that extra money for organic food. I just started buying in bulk right before the holidays and it really helps to make things last. I freeze and can the extras and sell them to support the next shopping spree. I prefer to eat at home.
mrsmurry1 1 month ago
I have never been to Trader Joe's I will check them out this weekend! I would like to get a good soup recipe
1Sophialoren 1 month ago
It's hard to eat healthy when you can only spend $40-50 a MONTH. Ugh it's frustrating.
mxfoxgirl125 1 month ago
you have to show us what you bought!!!
vickelena00 1 month ago
Why do you drink almond breeze it's containt carrageenan which cause colon cancer!!!
MzBarbiiebella 1 month ago
With frozen fruits and veggies is important to look for the ones without added stuff!!
ABeautyAddict 1 month ago
I just recently found this channel. THX so much! ive been trying to loose weight since i was like 9 now im 14 im so sick of this. thx again
JoansStyleMusic 1 month ago
so true!...and my grocery bill was cut almost in half when i switched to a raw vegan diet....i still buy seafood to cook for the rest of my family, but since my portion of the meals is so cheap and there are no longer meats, i save a lot of money
radiantchristina 1 month ago
TJ is the bomb.com... thanks for the tips!
2015ben 1 month ago
How do you prepare your meals every week. Many people who eat clean cook their meals every Sunday for the week and I was just wondering how you cook yours and any other tips that you have?
Fastingforesus 1 month ago
@Fastingforesus Good question!! I have a video called "my tupperware trick". I break down exactly that. youtube.com / watch?v=IVIe_fLmMME
leansecrets 1 month ago
Can u actually show us what u bought and how you prepared meals?
mellove24 1 month ago
Cry :'(
nickkw011 1 month ago
I love you and your videos. Thanks for being such a great influence!
tiffanyforever123 1 month ago
I love trader joes! I bought those roasted sea weeds you recommend on a previous videos and they are fabulous ( they were $.99, 2 weeks ago so I bought 10). So excited to see you upcoming recipe video! Loved the black bean brownies and the ground turkey recipe! Keep up the work you are doing you are changing soooo many lives.
marijo1013 1 month ago 3
How long have you been a knitter? I've been knitting for 3 years. I love your videos :)
busyhappyknitter 1 month ago
YAY! Looking forward to the recipe! :) thank you for pointing out that there are no excuses if you really want it love that quote!
babybelles16 1 month ago
Great video thank you for sharing. I will pass this along to my friends
Missyplaymate3 1 month ago
That is SO funny that you say you would rather go on a shopping spree to whole foods instead of the mall because next Friday when my husband gets paid were going to our closest Trader Joes (90 minutes away) to stock up and I'm SOOO so so excited :)
I'm also watching old videos while making my shopping list so I can get tons of awesome stuff.
Thanks so much for your videos :)
Love em.
tedandkimwilcox 1 month ago 2
leansecrets 1 month ago 3
This was such a great informative video, cld you do some vegetarian videos? I know i dont get enough protein & I know it is important to health & weight loss. I recently ( in the last 6 monts) discovered greek yogurt and was pleased to find the high protein count. How many servings are necessary in general of protein rich foods?
inagadda1976 1 month ago
those eyes.... mmm, those eyes.
BREAKTHECODE2222009 1 month ago