@MicahLeviClark lol im not a coach im a soccer player (england).and i dont mean it that way, i meant as in explosive power from the legs, from training like plyometrics. ive done this training man and im still young so maybe i havent got the concept right but i have done this training and still am. inform me
Wow he actually stared off a speed training video by talking about a book written buy steroid guy Bill Romanowski are you kidding me?!!!!!!
MicahLeviClark 7 months ago
dude, i read a book and yea so i know about how to speed train now, fuckin moron
Lukasbimba93 7 months ago
This guy has no idea what he's talking about. Worthless..
acdcstxytompetty 1 year ago
In how many days can I get faster??
1ice2cream3truck4 1 year ago 4
ya u are on youtube because u know more than an NFL player right???
bubbapage91 1 year ago
This has been flagged as spam show
htt p://truthaboutquicknessscamornot.blogspot. com/
kustompr 1 year ago
Who are you? What sport did you play? Where did you play? What makes you an authority on speed?
gtisfree 1 year ago
hampharv lol
The1TubeYou1 1 year ago
The ONE Reason Athletes Stay "Slow" ? They listen to alex marko.
ch3wbacca1991 1 year ago
Also hill running builds power not speed because your not moving fast...
MicahLeviClark 1 year ago
@MicahLeviClark not trying to argue, but strength and power creates speed (makes you faster).
footyfarid19 9 months ago
@footyfarid19 lol I bet ur one of the guys who coaches it but never did it. SO your saying powerlifters have speed to???
MicahLeviClark 8 months ago
@MicahLeviClark lol im not a coach im a soccer player (england).and i dont mean it that way, i meant as in explosive power from the legs, from training like plyometrics. ive done this training man and im still young so maybe i havent got the concept right but i have done this training and still am. inform me
footyfarid19 8 months ago
Well do you have any speed?
MicahLeviClark 1 year ago
anyone different between the truth about quickness and the truth about quickness 2.0?
sdstan 1 year ago
Bill Romanowski does running on the balls of your feet help you sprint faster in football by a large margrin
blazinspeed23 1 year ago
why dont yu just give vids on drills or excercises to work on our speed?????
koberocks5ring 1 year ago
i play soccer i am on top 5 fastest player on our age >D
wwelolypotty 1 year ago
@wwelolypotty oh thats nice thanks for telling us that....
isoccer23n7 1 year ago
glad u cleared that up for me
d2flying 1 year ago
that guy reads books?
smiffy992 1 year ago
would your program make my calves skinnier?
hampharv 1 year ago
@hampharv I hope not.
speedworkouts 1 year ago 6
@speedworkouts ahahhaha
MMOGODKING 9 months ago
@hampharv lol
alcody1 1 year ago
Good job man
MrIgor17 1 year ago
thats really smart thx dude
kingkida5 1 year ago