Men's Fitness Build Muscle! Burn Fat! Workout Review

[shazadulkarim]

Hiyaaaa! Have you tried - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my auntie got ripped 6 pack abs and lost tons of fat with it.

[MrBappy89]

Hello! Have you thought about - fast abs magic (do a google search)? Ive heard some super things about it and my cousin got ripped 6 pack abs and lost lots of weight with it.

[kingjavier8]

Hey There! Thanks a lot for this useful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it is really good. Have you thought about Kinovelax Diet Plan? I've heard some incredible things about it and my buddy lost lots of weight with it, but she refuses to tell me :(

[UltimaWeapon08]

Very nice video. I was sick for about a year and gained a lot of weight along the way. I'm trying to get back to my desired weight again. I'm 6'1 trying to go down to about 205. I'll definitely try to this workout, not only to benefit myself, but to put myself in shape as I want to hopefully begin an MMA career. Can't do that while being fat :D.

[msarker015]

I'm a little skeptical, you don't look ripped!

[mabalasik1982]

The info on this video will help you build muscle, but it

may not help you achieve the look you’re going for. The key is to

strategically add muscle and get rid of fat so you achieve the lean,

muscular look you’re after. I happened upon a plan to get this look.

YouTube won’t allow me to post the link but you can check it out in my

profile.

[PrimaryDirective]

I gave a thumbs up, but I must say I'm a little skeptical, you don't look ripped!

[TheJacobiphone12405]

What Bench are you using? Please reply thanks.

[60DayswithNatJones]

@TheJacobiphone12405 this is the bench

/watch?v=-QhGf4KzkbU

Gold's Olympic XRS20 Bench 

[lXxMasterShakexXl]

dfgd

[TheSuperdxhbk]

i tried to do the clapping push-up but i fell on my head while clapping :(

[60DayswithNatJones]

@TheSuperdxhbk Sorry to hear that, be careful. I have had similar experience when doing the crane pose with P90X. Total face plant.

[PerformanceU]

Nat,

BIG Thanks for the 5-star rating on my workout!

Best regards!

Coach Nick Tumminello

[CraziMEXICAN96]

can you put the list of workouts and how many reps in the discription please

[skullkiller123]

I have a seriouse question for you and most people dont reply which is dissapointing, I dont eat fruit or vegitables i hate the taste it makes me feel sick to my stomache, what can i eat to loose weight + gain muscle, i hear hamburgers "fresh" no crap freshly made no bread can gain muscle because apprently it has testostrone in it. so my question is what can i eat dailey other than fruit or veg.

[60DayswithNatJones]

@skullkiller123 I have to give this question some serious thought. I am not a nutritionist and everything I am reading fruits and vegetables are staples of a balance meal. You could go on the atkins diet where you consume mainly protein but its not a healthy long term solution. Fruits and Vegetables have high amounts of fiber which makes you feel more fuller. Hit me up on my blog I will continue looking in to this.

[On1L1nk]

@skullkiller123 Does this happen with all fruit and vegetables? I find quite a few of them not to my taste but they're still important for you. Try to look into other fruits and vegetables.

[boidment]

@skullkiller123 i don't know any food that has testosterone in it... apart from that i guess you could replace the vitamins and minerals you get from fruits.vegetables with vitamin supplements and then concentrate on a high protein/carb diet. If your working out, you need carbs for energy, so i recommend carb loading before an intense work out. After 6 o'clock you should not be eating any carb as it will most likely turn to fat.

[dog009988]

@skullkiller123 japanes styl simon fish with out cocking or fried just cut it up and wash it than you can eat it

[bgcorporation]

I don't remember this routine. Maybe I didn't get Men's Fitness April. The Deadlift Jump I almost laughed because for a moment I thought you would have to lift, then jump with the weight.

I like how they try to get a good concentration on all parts of the body, upper, lower, and core. I've seen the movement for Plate Chop before but I can't remember where. Oh wait I remember, sailors use this movement when changing the sail. Good form as always. Great Description. 5 stars? Got to try it.

[60DayswithNatJones]

@bgcorporation Thanks BG ;)

[yosoyeltupapi]

i think i'm going to add this to the mma workout i think the two will really work