100 pound curls (bad form)

[cbird999]

Fuaaarrrkkk strong bro

[dalele27]

your using almost all your momentum... 

[proofsugar]

worst fucking form ever scrawny fuck!!!

[Dellaphobe]

Your analogy is actually wrong. There are so many more factors you did not take into consideration.

[jokerwill7]

fucking idiot :D

[SuperMrbean123]

Nice workout ! People at my gym would laugh at your if they saw u trained like that lol

[TheHomuz]

hehe noob, try to stand still when u are doing it, don't use your back stupid noob

[some5672]

the song "you gonna tear up your shoulders."

That's what i heard anyway, listen to the song, kid.

[gtlaw]

seriously people, im about this size and tone, only thing is im 24, should of started younger, regardless I ask the girls, is it better looking like this than being a beef cake from jersey shore

[ImaFattyCat]

well he looks 15-17, in all honesty at his age that is the type of body that get's PUSSY, girls like that style, REALLY THEY DO, no homo but a nice set of abs and a well cut body is all he needs at that age, anyone that makes fun of him is just a loser inside and out

[iheartGC1]

Your a pussy

[Reiincarnation]

@iheartGC1 you misspelled "you're"...

HOW?

[soccerstud03427]

your analogy in the description is completely off and is complete proof that you are used to getting hated on. maybe people are hatin on you because you are so against "meatheads" as you call it....aweful form by the way, not bad, aweful

[austify]

pause at :03 to see how flat hi triceps are hahaha

[m1ketk88]

Awesome form!

[bigpooter01]

Impressing people with curls, lol.

[mookamoka3]

man get triceps. curl monkeys are sad :( biceps are just mirror muscles.

[GiovaneR43]

Like chicken!

[greatned]

This video was both pathetic and hilarious at the same time! The ending made me laugh, with the wimp that grunted like he accomplished something now he's the hulk. WTF!

[giantmidget08]

You are doing it all wrong. You need to put your hands farther apart, like on the outside of the weights and also have the music turned up louder.

[trackmaniafan12]

this is kinda stupid and dangerous, you know?

[Betschhh]

Huuuuuuuuuuuuuuuuuurensooooooo­hn..



[Christofono]

Educating yourself in weightlifting is great....

[HerpesHunTER]

I hope you die from AIDS!!! Thank You

[van0sgym]

HAHAHAHAHAHAHAHAHHAHAHAHA 0:30 HAHAHHAHAHAHAHHAHAHAHAHAHAHA

U FUCKING SKINNY ASS TEDDYBEAR

[chadb08]

lulz at the end when he mean mugged the camera. what a flaggg.

[lubudabomb]

isnt that 15kgs each side excluding the bar? how does that make 100pounds?

[AndyAngelZ]

that's definitly not 100 because i cant even do that much and im stronger than you

[detdadet97]

and err dude ur statement in desc. is bullshit and only used to judge strength when dealing with many different people with many different weights, if you lift more, you are stronger.. plain and simple

[Ninety9Soulz]

HA HA HA at the end

[Shodaimedu06]

mdr you use your low back and your trapéze it's réaly easy with your back and your trapézes

[detdadet97]

lolol look at that awful swing in your body

[TheRealTingAling]

you're analogy in the description is horrible.

[ReturdedMofo2]

Nice back exercise bro

[MitchellBeazley]

0:19 right bottom corner: leg kick :P

[marlin438]

dude taht so wrong your doing it wrong soz but that just lame dduchbag...:((

[zack9577]

Actually you being 115 lb. Lifting 100lb. Is like a 215 lb. person lifting 187 lb. I did the math.

[bodyboystance2]

worst technique i have ever seen.

Learn it or learn from it when youre 40.

[HuGGyBuNNy2]

one day i want to have the form that this guy has.

[xtorchiax]

i wasent even paying attention to the curls.....dude loose the medallion.....

[stonecoldtrk]

also dummy dumb dumb your just dropping the weight so your getting nothing at all on the negative part of the exercise and the bad form means your getting next to nothing except injuries on the positive motion

[stonecoldtrk]

hes not near big enough or wide enough to be griping that bar way out there, WHAT ARE YOU DOING??? go 1 grip in or you could even go 2 in for the inside curls but for gods sake why are you griping right by the weights you big dummy

[Aurality]

HAHAHAH AHHAHAHAHAHAHA HAHHAHAHAHAHHAHAHAAAAH!!

[michaelkowalczyk]

Bad form!? and who the hell puts 10's on before 25's

[genocidal123]

if i weighed 115, then its the same as another weighing 215 and curling 200 pounds... did i lose you on the analogy?? lol

HOW THE FUCK IS THAT AN ANALOGY?

[subaruracer107]

i dont care what you weigh youre way weaker than me, did i lose you with that analogy?

[samuriguy909]

lol you suck dick faggot

[KANKDINGcreations]

Very nice `Bust-your-back-forever-so-you­-can't-lift-shit-for-the-rest-­of-your-life` form.

[CRISPZZ]

nice back exercise :)

[RelativelyHostile1]

lol and thats also how I curl. I'm weak as shit.... fml

[NWarriorLax20]

this kid reminds me of a girl trying to lift at the gym

[donnyTy]

Not gonna comment on your form since everyone else said what i would about it being garbage form. I'm wondering why the hell you put the big weights on the outside and little ones on inside. And heres an analogy d bag. your bar is prob 15 lbs. you have like60 in weights. not 100. and i weigh 160 if i used momentum like you i could curl my weight atleast. please research weight lifting or wear a helmet so you don't injure yourself. have a nice day!

[Fierar7]

That's actually good form.

Fuck that.

Using no momentum on curls badly restricts your weights and your growth, because the first third of the movement is what limits you when doing strict curls. I.e. you can lift a lot more if you use a little momentum to begin the movement. Good work.

[ico14141]

PLS what is the song name?

[sdalnweaifu]

that form makes me want to cry.theres no way your skinny ass arms can support that

[Italiansrockoutloud]

thats 100 pounds?

yea and im a white guy wit a big black dick

[dmiller0912]

you are flaming gay.

[austin81994]

you kinda lost me on that analogy tough guy. ;) sounds like you need to go back to school and learn that 100 lbs curled by a 115 lb man is the equivalent to 186.9565217 lbs curled by a 215 lb man. And shut the fuck up about whether you use good or bad form in the video title. Your form Sucks every time you make a video. idiot.

[eeeminemisthebest999]

"Bad form" is an understatement lmao this kid should research for a few mins, and its pretty sad that it only takes a few mins to learn how to properly curl a barbell. It probably took longer just to upload this vid lol.

[JahrastaAC]

Theres 1 thing to say.. EAT MORE!! :P

[soulblader7]

Hahaha!

[SocomSnipes]

Lol at the end! Chill out tough guy...

[GGxBeast]

Someone should tell this kid you don't even think about moving your back or elbows on a barbell curl...

[meowmixmeowmix23]

how tall are you that you are 115 pounds? like their is being like a thin buff then just a skinny weiro o_O

[Hiyrustrider]

I wouldn't do that if I were you, first of all your releasing all the tension from your biceps so the exercise is practically ineffective.

Second, your putting a lot of strain on your back, what kind of shit form is that man?

[ilikemuffins222]

WTF is that random leg that pops up on the left at 0:20.

And that was a pretty sweet roar at the end btw.

[vette0011]

HAHA that ain't 100lbs. You have a 25pounder + two 5lbs on each side. Get real kid. I curl that with one hand.

[whailerr]

bro the weights too light ectomorphs like you need to put more weight on the bar hahahaha

[reFUTCHable]

WHOOOOOOOOOOOOOAH



[discantix]

Dont bit your tongue.. IT is dangerous....

[DeathMetalBoom]

lol that analogy is so goddamn stupid

[SlayerofSquirrel]

You just are bad at this weight lifting thing, move down to 50 pounds and try to do the form right. I'm 150lbs and lift 130lbs with correct form.

"did i lose you on the analogy?? lol"

[pavy415]

Now wat we need to do is pack on 20 pounds pure muscle on u

[vidkilla795]

now thats sick

!

[CLA331C]

Not even doing right wow lol get lessons

[1977BanditTransAM]

Too wide, keep elbows against your sides, and keep them there, no leaning back untill ur really hurting.

[TerriHogan1]

Another thing, Your arms are to far apart in my opinion. use the curves in the bar to get a better work out :D

[TerriHogan1]

He wasnt lifitng 100, that was one 25 pound on each side and say about 2 or so 10 or 15 pounds on each side. so really you were curling about like 50 pounds on each arm. thats not really a lot. I can do that myself.

[TheTrblMkrs]

@TerriHogan1 50+50=100

[TerriHogan1]

@TheTrblMkrs Uh yeah but you gotta remember your lifting with both arms not one. so he has 50 pounds on each arm. when he has like 200 pounds on the bar then he is truly lifting 100 pounds on each arm. Thats how I see it.

[TheTrblMkrs]

@TerriHogan1 exactly. he is saying that he is lifting 100 pounds total, not with each arm

[McKimera20]

wers net kann sollte es lassen

[gornaak22]

I weight 200lb.. and the most I can barbell curl is 135............

[Italiansrockoutloud]

@gornaak22 at least ur honest not like the assholes on here sayin o im 180 lbs and i curl 190 lbs

[gornaak22]

@Italiansrockoutloud Yeah.. for real, I consider myself pretty lean at 200, I've been bulking, not too much fat.. and I think personally I have pretty big arms for the most part. But yeah, can only barbell max curl 135 with good form. Most of these guys on here, even saying they're 215lb curling 200lb is all kinds of BS. but yeah, you're right braaah.

[myopinonz]

Try swinging the weight a little bit more.

[3forumreader]

I can do that with one hand :)

[squatme15]

if youre 90 pounds u should have a 6pack and i could fuckin throw 500 pounds up on my chest do it right or dont do it at all

[CsAnnihilationII]

lol do that leaning against the wall

[AaronCarterRocks]

I eat dicks

[breezeman199]

Use less weight and better form. Go very slow, include the negative, keep your back straight and bend the elbows with no swinging.

[midgettosser666]

your analogy is wrong...the equivalent would be someone weighing 230 curling 200 pounds, not 215 because the ratio of the person and the weight being curled needs to stay the same:p

[SlideWaysAllTheTime]

ur so strong persian ratman

[DiversePersona]

Badass song in the background

[elephantom12]

i love seeing skinny kids who think they're buff because they have no fat on their body, pathetic. I wish i could punch you in the face sir.

[skaterdude51533]

@elephantom12 I'm assuming you're a fat piece of shit? People like us have no fat because 1) its how were built (built as in anatomy). 2) We don't come from fat ass parents who give us a slow as metabolism 

[volurory]

@elephantom12 finally someone actually realizes this. you are 100% true i hate kids who do bicep curls all day and think theyre big

[Greeneyeddevl]

@elephantom12 LAMO

[WoWkiddymage]

@elephantom12 haha i love how you say sir that made it 200% funnier

[TheEhn91]

@elephantom12 you sire are my hero. I completely agree. I feel exactly like you.

[IllidanStormrage2010]

@elephantom12 haha this guy is also true he has not the faintest idea how to do it, I prefer to have the strength to be marked

[lumberj23]

@elephantom12

It is pathetic that you think sport is about looking strong. Could you do so many repeats?

I LOOK stronger than him, but I could not do this with 100 pounds.

[alexcarney13]

@elephantom12 i know what you mean man ahah, pigeon chested dickheads

[hachface]

That's not just bad form. That is dangerous. You are going to permanently injure your back if you continue to curl like that.

[DoyleProperties]

synthol.

[jonzy80lb]

ur useing ur back and shoulders, maybe go down to 35(:

[RobertLloyd09]

Slow down..

[evilbryce]

you sir are a FAIL!

[reyonSrb]

retard

[darkflame1254]

Ugly cunt

[manicbassa]

do people not understand that the negative part of the rep is very important?

[UMone1]

Sexy!

[theused0321]

whats the point of using a ez curl bar if you dont even use it correctly

[iThiZz925]

100lbs @ 115bw = 20:23 ratio. 200 lbs @ 215bw= 40:43 ratio. that's .869 ratio vs a .930 ratio. did i lose you on the math?? lol. but on a serious note, since when the flying fuck are curls a test of strength? if your gonna post a video of you lifting on youtube, it had better be a squat, deadlift, or press. you curl4thegirl egotistical junkie.

[blahwastaken]

@iThiZz925 Do you know what you wrote? or not really? This makes no sense to me (not talking about the math)

[rakoonloufa88]

australian monkey

[theulitmatepimp]

worest fucking from i have ever seen for a teen who ever taught him how to lift should get kicked in the nutz he is not even working out his arms at all

[Indieguy2]

@theulitmatepimp the fuck does "worest" mean? dumb bitch learn how to spell dumb fuck.

[tallset2]

Skinny fuck.

[Lacadien911]

First, it would be better if you lift lower and do it properly, Second, You need more meat!

[Thmaxify]

Your analogy is completely wrong, I weigh 190 pounds and I can easily curl about 300 pounds with that lazy 'i like to swing my whole body back and forth' form of yours :p

[RoryMacLeodFitness]

@Thmaxify You can curl 300lbs? Right...

[Thmaxify]

@RoryMacLeodFitness Absolutely not with proper form, but like this guy? Well almost :p You probably know that curling with bad form vs proper form is a HUGE difference :) Of course I was exaggerating ;)

[RoryMacLeodFitness]

@RoryMacLeodFitness Care to post a video of you doing this?

[ducatiEVOfan]

Definitely needed to grunt after that back workout

[adu1991]

You look like an Ethiopian kid....

[rctriplefresh5]

@adu1991 let's see how u look boss....why don;t u post vids or shut the fuck up

[adu1991]

@rctriplefresh5 Alright, I'll send a pic to your inbox. This'll shut you up, lol.

[DrPepper92292]

lol nice lil roar at the end broski

[Simen117]

hahhhahh, ur doing it wrong!!! hope ur back is breaking soon if u continue this

[EverybdyLies]

YOU DO EVERYTHING WRONG WHICH U CAN DO WRONG!

[OolabaSwa]

The math in the desc is wrong :(

[crazegeckko]

bar is 10 + 2x25 + 4x10 , thats a 100

[midgettosser666]

the only entertaining part of this video was that he moans while doing it...

[SpaghettioMonster]

I don't see why so many people feel the need to criticize his form. He says in the title it's bad, so it's not like you're contributing anything new. Did you click on it for the sole purpose of trolling? And I don't know if it's really 100 pounds, but I don't see any special reason to doubt it. I have a bar about that size that weighs 70 pounds despite having fewer weights attached to it.

[ssssseth]

fucking poser, turn off the camera and stop embarrassing yourself mate

[ryangarris]

i was watchinf Nate Marquradt on MMA Hour and i end up here, WHAT THE FUCK is wrong with me.

[excop360]

do hammer curls to work the outer bicep, your arms will look great from the side.

[Ninety9Soulz]

LMAO @ the end

[drpiddleton]

is that really 100 pounds, I'm very doubtful. If I'm wrong then strength is obviously not related to size because you do not look big enough to lift 100 pounds, with or without using bad form. But seriously for a somebody as young as you are, I suppose lifting 100 pounds would be impressive, most youngsters brag about on youtube but I would challenge them to put their money where their mouth is and demonstrate their strength for us

[IIESTESII]

your weak

[rhett3210]

this is the most biggest fail of all try hard bodybuilders on youtube seroisley..who let the skeleton out of the closet

[RandomHero0637]

yeah, i do 100lbs pelvic thrusts. Makes me look swole

[jaries12]

I don't see any more than 80lbs.

[hanstheawaken]

Your lower back must be tired after this exercise....

[mavrick0ck]

the bar is zig zagged for a reason! use it

[AndyHarglesis]

Quite the dream... but no, that's not 100lbs.

[alenos12]

did anyone notice the kick from the right at  0:19 ??

[cpidioten123]

tarzan?

[jodhan23]

HAHAHAHAHAHAHAHAHHAHAHAHAHAHAA­HAHAHAHAHAHAHAHAHAHAHAHAHAHAHA­HAHAHAHAHAHAHAHAHAHAHAHAHAHAHA­HAHAHAHAHAHAHAHAHAHAHAHAHAHAHA­HAHa

[AndyHarglesis]

In your DREAMS is that 100lbs.

[ktosi11]

:D lol u r stupid

[jsixpack123]

quit using ur back

[excop360]

keep elbows in it will help build the outer bicep

[mumuhKUH]

lool you made my day, this is so fkin bad x)

[Theonen09]

ID LOVE TO SEE YOU BENCH MORE THAN 50 KG WITH YOUR MASSIVE CHEST LOLOLOLOLOLOLOLOLOL

2nd thought do the exercises right before you hurt yourself. And no a 215 guy curling 200 is not the same as you curling this, get real and do something else than wanking for your biceps.

[Rhapsody540]

Im pretty sure thats not 100 lbs... looks like 80 lbs at most... Plus, this kid is skinny as fuck with no muscle mass whatsoever. Even if this kid only did biceps, the results would show. Furthermore, with your shit form, i deem it highly impossible for you even legitimately do 50 lbs... your twig sized arms would prob snap in half before you got anywhere close 65 lbs.

OH, and you should prob shave your head and pull your pants up, cuz youre looking pretty homosexual.

[TBW92]

you wouldn't be curling 200 at 215 (230 is twice as much as 115, by the way, so great job failing at math while insulting the intelligence of others), because normal 200 pound people aren't 5 foot nothing. Your beloved strength ratio is because you're a pygmy

[Zingam]

Eneemul! Tru Eneemul! :D

[seifer666]

Your form was not as bad as expected, but still bad

[Stutzi1990]

u do the curls completly wrong

[angryman1007]

might be the gayest video on youtube.......

[josh5986]

Lay off the steroids kid

[bloodfly3]

actually your "analogy" is wrong bud, curling 100lbs at 115 body weight is 87% of your weight. now curling 200lbs at 215 body weight is 93% of your weight....did i lose you on that one? cause you seem to be even dumber than you appear.

[samEsam24]

why the fuck r u in my grandmas house

[np1316890]

you fucking wasteman, my nan can lift heavier weights than you, why bother putting this on youtube anyone can do it you mug

[bloodL96A1]

i´M german yes :D  PUSSSSSSSSSSY lol

[videocommentor]

no offense but our form is horrible. your going to hurt yourself, your using to much back to help lift the weight. less weight + better form= better results. either way, keep up the good work, ive noticed a lot of unecessay hating on your vids. pay no attention to the people jealous of u =D

[Sacuv]

pussy



[GuessWhoBG]

pussy



[XxlessthannothingxX]

no need to grunt at the end