Speed / Dynamic Effort Bench Press 185 (50%) + Bands and JM Press
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Added: 10 months ago
From: ttorzzz
Views: 521
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  • good shit bro very explosive!

    ThePOWERLIFTER550 10 months ago

  • @ThePOWERLIFTER550 Thanks man - yeah I was happy with the speed of this workout :) Appreciate the comment!

    ttorzzz 10 months ago

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