Are Rolled Oats Raw and Is Miso Only Made from Soy #151

[lancer89032]

Why put all of the icing on your cupcakes. Answer the questions man!!!

[fishermgcj]

I don't know how to sign up for the rawkathon!! Sorry, I'm a YouTube dummy! G

[fishermgcj]

Yes, thank you, I will love attending the RAWKATHON!! Can hardly wait! Thanks again, Ginny

[CrazyHealerLady]

PS I will DEFINITELY be attending the Rawkathon!!!!

[CrazyHealerLady]

Hi there! In the last video he did state that miso is not raw :)

By the way: AWESOME shirt, Kevin!!!

Thank you to Kevin and all the raw foodists in the community and in the limelight for all the wisdom you have to share :)

[dadoh10]

Do water ionizer help improving ones health?

[ferrell0]

Interesting, but you missed the most important point about miso - miso is NOT raw. Not by any means. The beans or grains used are always steamed before the fermentation process begins.

[yourfrostie]

I thought that Scottish or Irish oat are not steamed. They are stored in vacuum sealed containers, because they will go bad very fast once exposed to air. As well, I don't cook oatmeal, because oats taste better raw. I put them in a dry blender and blend them into a powder, add water and eat. I am told that Scottish or Irish oat have lots of vitamin B. Let me know if I am miss informed.

Thanks

Travis

[znzprod]

Are raisins raw?

[CrazyHealerLady]

Hi there! It depends on the company. Most raisins (at least that are available in lower BC) are dried at a temp below 105F, but I would call the company directly. Most companies provide contact numbers on the packaging, or you can search for them online. However, most companies use sulpher as a preserving/drying agent, and this isn't the good stuff. Up to you if you are Ok with this :)

[Inspire2Act]

I consider rolled oats to be the most processed, steel cut oats are a better version, but the best are oat groats. The groats can be soaked and eaten like an oatmeal too! A perfect raw version of oatmeal!

[alecschwarz]

Thank you for doing the Rawkathon, can't wait.