How to Pick Skin Care Products : Vitamins for Healthy Hair, Nails & Skin Care

[Curlies09]

Duh thats why you take it to keep hair healthy

[Jasmine171819]

Taking biotin for hair growth is a myth. The only time its useful is to prevent or stop hair from falling out (as in the case of balding, ex. male pattern baldness). It won't do anything if you already have healthy hair.

[Elinitsam]

I take 1,000 mcgs a day which is more than 100% daily requirement. I'd rather play it safe and not go ridiculously overboard with 3,000 or 5,000 mcgs. Perhaps people taking too much of these supplements is not making the body feel right?

[MustaMatvrak]

wait "as women, we obviously don't take enought vitamins?" wthell is that ish!? sexist!! this is just another advertisement....im not knocking biotin but really......

[Q8sugargirl]

dont we have to ask a doctor ? and check the blood first?

[Amortisxx]

This lady seems pretty wise about skincare and beauty tips. And although vitamins are great, this does strike me some sort of marketing commodoty.

[Tequilka19]

i took 2 caplets of this GNC vitamins, I felt very bad, I had a headache and nauseous... So i am scare to take other caplets.. waste of money.. I bought 2 bottles.......

[miabria09]

maybe its just me but i never noticed a change in my hair.. maybe bc i was looking for a huge differnce idk. But my nails grow faster than idk what! I have to clip them so often bc i sometimes scratch ppl by accident haha! They are healthy and beautiful though. I've taken those GNC pills b4.

[christinad690]

ok my biotin pills say that because this product is a water soluble pill it does not store in your system (body) .o.k. every one wants to make a buck? if none of the ingredients stay,store,hold ,build, etc.how is biotin working to grow hair ,nails,healthy skin

[dogsarebetter]

it uses what it needs on that day.

[CRAZYPOPTARTII]

My girl freind takes a Multivite called Vitalert from Walmart ... and 5000mcg of Biotin twice a day seperatley with lots of fish oils 8 1200mg capsules and massages mineral oil and olive oil on her nails every day her nails almost everyday

[SarangJihoonOppa]

I love this PILL!!!

[vitaman30]

i take 5000mcg of biotin

[GetTheLook365]

3,000 mcg. of Biotin, huh? I'll pick some up tomorrow! Thanks for the tip!

[gdee73]

So So So TRUE!!!! You ladies just have to try it!

[KJPMONKEY]

FIRST COMMENT!!!!!!

[dabadestceecee]

lol