What is a Panic Attack ?

[pratinus]

at anxietyace . com it shows how to stop panic attacks

[Rreynaertt]

I had a panic attack at a school dance and got to ride in an ambulance... it's not that fun when your scared shitless:9

[jsatan]

I recently started having these attacks and I can honestly say, I would not wish them on my worst enemy.Truly the most horrifying experience I've ever had.

[Irawain]

Yeah I can agree there. Even for soemone whom I could say I have the most intense hatred for, I'd never want them to go through this. These things are far worse than anything I've ever experienced.

[ExTrApOLaTe77]

i had an anxiety attack at work on wednesday....my arms and face went numb i was shaking so bad i couldnt talk i was sweating and my heart rate was so fast it felt like it was going to come out of my chest. i started seeing all white and i almost passed out. it was so emberassing my coworker had to call 911 and they hauled me off in an ambulance...from work!!!! i was diagnose with hyperventalation syndrome with anxiety....my life hasnt been normal since.

[sylvesterstallone09]

I have panic attacks everyday but I can handle them much better now. I used to get very dry in my mouth, difficult to breath, burnings in the chest, feels like the heart is going to jump out of your chest. Everyday is a struggle for me

[defrag200]

i get palpations thank god i haven't got the breathing shortness (yet) but my god does it scare you when your heart starts pounding my hands go numb as do my legs, usually the worst is during the night il wake up sweating disorientated and beening confused as to were i am and feeling trapped in my bed. i wouldn't wish is on anybody

[PanicFighter27]

Been suffering from panic attacks now for 2 years ..led to a drink problem which im getting help for now..along with the therapy for anxiety.. all i can say about panic attacks is That they are the scariest feeling ive ever had to experience...its totally taken over my life... Fear of getting another attack...Fears of illnesses ,always thinking the worst...I find distractions help.. things you enjoy... and the therapy is helpfull also chatting with others in similiar situations is a big help...

[veganrevenge]

I wish I had known what a panic attack was before I started getting them so many years ago, because for the first year or so, I always just thought I was dying. I even went to the ER a few times. I also was born in 1981 and started getting them in 98 or 99 on a regular basis, I had had ones before that but never knew what they were. It certainly helps to know how many others feel the exact same way. Keep up the awesome videos!

[fearfactor66]

Thank you so much for your video series. It helps alot to know that CBT works.I have suffered for 2 years with this and your video brought me hope. Keep us updated on your progress. I am now getting free CBT treatment at Columbia University in NYC for participating in a study about Panic Attacks. Anyone who wants to help with this study and has panic attacks and/or agoraphobia please call Brendan at 212-593-5902. They need people with panic to study so that they can help find us all a cure!

[nicehotshower]

Good one, I really liked it. You put it in a nutshell.

[peteblack]

Good to see you again JP.

[peteblack]

Good to see you again JP.

[Joan3424]

the worst part, for me, is in the middle of a panic attack, when my throat feels like its closing up and I can't get air. Very scary.

Joanie

[bluesquall]

so glad to see you doing vids again JP, keep it up!!

-Mike