Yoga for beginners at home

[LadyAudio]

oh yes- thank you so much! I am a beginner and finding good videos and help like this is very appreciated. I will continue to watch and ooo maybe I should subscribe?

[gardenmannn]

nice

[lyacriceries]

thanks this is helpful

[QiYogaStudio]

@lyacriceries no problem, enjoy!

[TheEmolife23]

if i do this everyday, will i be as skinny as you?

[peaceisonmylips]

great! your instructions are simple and easy to understand, and you go slow enough for beginners like me :) thank you so much!

[parvathyrajam]

nice.. ve to practise a lot..\\\\

[BohoHobo]

Is this really yoga for beginners?! I am a amateur and these positions look very hard to do...

[QiYogaStudio]

@BohoHobo You may not get to do all at one time but with regular practice can help to improve your strength and flexibility.

[rolandsc]

Your videos are great.

[QiYogaStudio]

@rolandsc Thanks